An Inquiry Into the Comparative Forces of the Extensor and Flexor Muscles, Connected With the Joints of the Human Body (Classic Reprint) - Hardcover
Synopsis
Why your body’s muscles work the way they do
Explore the forces that power your limbs, spine, and joints. This book argues that extensor muscles are often stronger and more influential than flexors, shaping posture, movement, and how we recover from injury. It adds fresh perspective on sleep positions, fatigue, and how the body supports weight through its muscles.
In clear, practical terms, you’ll see how:- Joints are not simple hinges, and why that affects how we move and rest.
- The anatomy of the hip, spine, and neck determines which muscles do the work.
- Everyday positions reveal the true balance of strength between flexors and extensors.
- Weight, age, and illness alter muscle performance and overall stability.
- Plain explanations of muscle power and lever mechanics that influence movement.
- Comparisons of flexor and extensor roles across major joints.
- A reasoned look at sleep posture and how it reflects natural muscle balance.
The book presents a provocative view on why the extensors often win the battle for posture and endurance, and what that means for health, aging, and rehabilitation.
- Plain, accessible explanations of muscle power and joint movement
- Illustrations of how posture reflects deeper muscular balance
- Practical considerations for injury recovery and training
- Thoughtful comparisons across neck, back, and hip joints
Ideal for readers of science and physiology who want a clearer picture of how your muscles keep you upright and movable.
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An Inquiry Into the Comparative Forces of the Extensor and Flexor Muscles, Connected With the Joints of the Human Body (Classic Reprint)
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
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HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LX-9780267533589
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An Inquiry Into the Comparative Forces of the Extensor and Flexor Muscles, Connected With the Joints of the Human Body (Classic Reprint)
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LX-9780267533589
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