Items related to The Principles of Health Control (Classic Reprint)
Synopsis
Take control of your health with practical, time-tested guidance that fits real life.
This classic health manual presents a broad program for improving and sustaining well‑being. It explains how daily choices in exercise, posture, diet, sleep, and environment influence strength, resilience, and mood. Written to help readers understand the causes behind common health problems, it emphasizes personal responsibility while recognizing the role of social and physical factors in health.
What you’ll experience- A framework for measuring and improving bodily efficiency through sensible habits
- Practical guidance on nervous energy, sleep, digestion, and metabolism
- Ways that light, heat, moisture, noise, and air affect daily comfort and performance
- A clear path to safer food choices, posture, and mindful use of medicines and supplements
"synopsis" may belong to another edition of this title.
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The Principles of Health Control (Classic Reprint)
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LX-9780267624423
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The Principles of Health Control (Classic Reprint)
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LX-9780267624423
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