This book was written by an author and lecturer with extensive experience, and examines the importance of internal and external cleansing as essential elements of personal beauty. The author's premise is that true beauty is inseparable from health and vitality, which means that the pursuit of good looks should be holistic and health-focused. The book's scope is expansive, covering physical health topics such as combating constipation, improving digestion, and detoxification; as well as mental health topics such as stress reduction, and the need for relaxation and sleep. As part of that, the author presents their theories on how to reduce weight or increase weight, depending on what's best for the health of the individual reader. Ultimately, this book argues that beauty is most effectively cultivated when pursued as a natural extension of a generally healthy, balanced lifestyle.
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Seller: Forgotten Books, London, United Kingdom
Paperback. Condition: New. Print on Demand. This book was written by an author and lecturer with extensive experience, and examines the importance of internal and external cleansing as essential elements of personal beauty. The author's premise is that true beauty is inseparable from health and vitality, which means that the pursuit of good looks should be holistic and health-focused. The book's scope is expansive, covering physical health topics such as combating constipation, improving digestion, and detoxification; as well as mental health topics such as stress reduction, and the need for relaxation and sleep. As part of that, the author presents their theories on how to reduce weight or increase weight, depending on what's best for the health of the individual reader. Ultimately, this book argues that beauty is most effectively cultivated when pursued as a natural extension of a generally healthy, balanced lifestyle. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9780282096342_0
Quantity: Over 20 available
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9780282096342
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9780282096342
Quantity: 15 available