Synopsis
Journey into the world of early 20th-century athletics with this captivating exploration of long-distance running. The author, a celebrated champion runner, unveils the secrets of his success, offering invaluable insights into training, racing strategies, and the mindset required to excel in the demanding sport of long-distance running. Step back in time to an era when athletic competition was rapidly evolving, and discover the training regimens, dietary practices, and mental fortitude that propelled athletes to record-breaking achievements. The author's firsthand accounts of his races and training experiences provide a glimpse into the dedication and perseverance required to succeed in a sport that demands both physical and mental strength. Beyond the technical aspects of running, this book delves into the broader significance of athletics in promoting physical and mental well-being. The author emphasizes the importance of moderation, discipline, and a healthy lifestyle, advocating for the benefits of exercise in achieving a balanced and fulfilling life. This book's enduring insights into the world of long-distance running offer valuable lessons not only for aspiring athletes but for anyone seeking to cultivate discipline, resilience, and a passion for personal growth.
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Long Distance Running and Training (Classic Reprint)
Print on DemandSeller: Forgotten Books, London, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: New. Print on Demand. Journey into the world of early 20th-century athletics with this captivating exploration of long-distance running. The author, a celebrated champion runner, unveils the secrets of his success, offering invaluable insights into training, racing strategies, and the mindset required to excel in the demanding sport of long-distance running. Step back in time to an era when athletic competition was rapidly evolving, and discover the training regimens, dietary practices, and mental fortitude that propelled athletes to record-breaking achievements. The author's firsthand accounts of his races and training experiences provide a glimpse into the dedication and perseverance required to succeed in a sport that demands both physical and mental strength. Beyond the technical aspects of running, this book delves into the broader significance of athletics in promoting physical and mental well-being. The author emphasizes the importance of moderation, discipline, and a healthy lifestyle, advocating for the benefits of exercise in achieving a balanced and fulfilling life. This book's enduring insights into the world of long-distance running offer valuable lessons not only for aspiring athletes but for anyone seeking to cultivate discipline, resilience, and a passion for personal growth. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9780282512156_0
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Long Distance Running and Training (Classic Reprint)
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9780282512156
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Long Distance Running and Training (Classic Reprint)
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9780282512156
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