Bathing for Health - Softcover

A Simple Way To Physical Fitness

 
9780282700201: Bathing for Health

Synopsis

This compendium of 20th-century thought and writing on the health benefits of bathing delves into a history of bathing practices from ancient times to the present. The author takes a scientific approach, discussing the physiological and psychological effects of water on the body, and explores the ways in which bathing can be used to treat or alleviate various health conditions. The book argues convincingly that bathing is not merely a means of getting clean, but is an important part of maintaining good health and psychological well-being. This book offers practical advice on how to use bathing for health and beauty, and argues that everyone, regardless of age or physical condition, can benefit from regular bathing.

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