Items related to The Woman's Book of Sports: A Practical Guide to...

The Woman's Book of Sports: A Practical Guide to Physical Development (Classic Reprint) - Hardcover

J. Parmly Paret

 
9780332527482: The Woman's Book of Sports: A Practical Guide to Physical Development (Classic Reprint)

Synopsis

The Woman's Book of Sports offers practical, beginner‑friendly guidance for physical development and outdoor recreation.

Filled with simple, direct instruction and real‑world photos, it helps women start with confidence and build good form from the first lessons.

Structured to explain why each move matters, the book pairs clear explanations with photographs that show how to perform common movements. It covers a range of activities—from golf and lawn tennis to bicycling, swimming, sailing, and team games—in a way that welcomes newcomers while offering guidance for ongoing improvement.

  • Learn fundamental techniques with accessible, down‑to‑earth guidance.
  • See concepts demonstrated through photographs taken by the author.
  • Build a practical routine for outdoor exercise and healthy activity.
  • Understand how different sports fit into a balanced, active lifestyle for women.

Ideal for readers seeking a straightforward, illustrated introduction to outdoor sport and physical development.

"synopsis" may belong to another edition of this title.