Synopsis
As nutrition consultant to the Cannonade-Garmin Cycling Team—as well as for several NHL, MLB, NFL, and Olympic athletes—former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. Here, Brendan presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, to get maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries.
"synopsis" may belong to another edition of this title.
About the Author
As nutrition consultant to the Cannonade-Garmin Cycling Team, as well as for several NHL, MLB, NFL, UFC, and Olympic athletes, former professional Ironman triathlete, Brendan Brazier is one of the world's leading experts on performance nutrition. Here, Brendan presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, to get maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries.
BrendanBrazier.com
@Brendan_Brazier
BrendanBrazier.com
@Brendan_Brazier
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Thrive Fitness, Second Edition
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Thrive Fitness, Second Edition
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Thrive Fitness, Second Edition : The Program for Peak Mental and Physical Strength-Fueled by Clean, Plant-Based, Whole Food Recipes
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Thrive Fitness, second edition: The Program for Peak Mental and Physical Strength?Fueled by Clean, Plant-based, Whole Food Recipes
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Thrive Fitness, Second Edition
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Thrive Fitness, Second Edition: The Program for Peak Mental and Physical Strength-Fueled by Clean, Plant-Based, Whole Food Recipes
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Thrive Fitness, Second Edition: The Program for Peak Mental and Physical Strength-Fueled by Clean, Plant-Based, Whole Food Recipes
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Thrive Fitness, Second Edition: The Program for Peak Mental and Physical Strength-Fueled by Clean, Plant-Based, Whole Food Recipes
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0738218537I3N00
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Thrive Fitness, Second Edition
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Thrive Fitness, Second Edition: The Program for Peak Mental and Physical Strength-Fueled by Clean, Plant-Based, Whole Food Recipes
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0738218537I3N00