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The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious Meals - Softcover
Synopsis
The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals.
Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie counting, low fat or sugar free labels on HealthNut recipes; because she uses real, unprocessed foods--it's as simple as that.
In The Everyday HealthNut Cookbook, each recipe is made with a combination of plant-based and meat options with easy substitutions for vegan and gluten-free diets. Nearly all of the recipes can be prepared in 30 minutes or less, and the 4-week meal prep guide provides readers with a roadmap for sustaining healthy, time-saving cooking habits. Taking readers through breakfast, nourishing drinks and snacks, salads, plates and bowls, sweets, and HealthNut staples including a wide range of Condiments and Sauces, Herbs and Spices, Nuts and Seeds, Goncalves offers everything any reader may need to incorporate healthy, enjoyable meals into their day-to-day lives.
Recipes include: Jalapeno Pumpkin Waffles, Curry Mushroom Spinach Omelet, Blueberry Basil Smoothie, Everyday Nut and Seed Loaf, Grilled Vegetable Salad with Chimichurri, Salmon Burgers with Pineapple Salsa, Spiralized Zucchini Nests with Poached Eggs, Roasted Poblano and Mushroom Fajitas, Bananas foster Caramelized Crepes, Key Lime Pie in a Jar, and more.
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About the Author
Nikole Goncalves is the founder of HealthNut Nutrition and lives in Toronto, Canada.
"About this title" may belong to another edition of this title.
- PublisherBalance
- Publication date2019
- ISBN 10 0738284807
- ISBN 13 9780738284804
- BindingPaperback
- LanguageEnglish
- Number of pages256
- Rating
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The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious Meals
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The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious Meals
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paperback. Condition: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466SGT002Z1H
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The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious Meals
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Da Capo Lifelong Books 26 S, 2019
ISBN 10: 0738284807
ISBN 13: 9780738284804
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Paperback. Condition: Very Good. The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious Meals This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780738284804
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The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious Meals
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Da Capo Lifelong Books 01/p /26 S, 2019
ISBN 10: 0738284807
ISBN 13: 9780738284804
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Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780738284804
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The Healthnut Cookbook Energize Your Day with over 100 Easy, Healthy, and Delicious Meals
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Da Capo Lifelong Books, USA, 2019
ISBN 10: 0738284807
ISBN 13: 9780738284804
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Paperback. Condition: Very Good-. First Edition; First Printing. 7.5 X 0.8 X 9.15 inches; 247 pages; Creasing to cover. Scratches (light) to cover. Otherwise in Near Fine condition; no noteworthy defects.; - We offer free returns for any reason and respond promptly to all inquiries. Your order will be packaged with care and ship on the same or next business day. Buy with confidence. Seller Inventory # HVD-33322-OS-0
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