This text argues that overcooked, processed and "dead" foods play a significant role in poor health and lack of energy. It identifies 12 of nature's most powerul "superfoods" which are packed with powerful nutrients, enzymes and essential fatty acids.
"synopsis" may belong to another edition of this title.
Dr Gillian McKeith is the controversiall nutritionist and Director of the renowned McKeith Clinic in London. She is the author of the Number One bestseller based on the Channel 4 television series You Are What You Eat.
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