Nervous Breakdown: Its Concomitant Evils; Its Prevention and Cure, a Correct Technique of Living for Brain Workers (Classic Reprint) - Softcover
Synopsis
This comprehensive guide to nervous disorders delves into the intricate relationship between mental and physical well-being. The author, a pioneer in the field of neurology, sheds light on the causes and symptoms of neurasthenia, a prevalent condition in the bustling modern world. The book explores the impact of heredity, lifestyle factors, and emotional stressors on the nervous system. It provides valuable insights into the physiological changes that occur during nervous breakdown, including sleep disturbances, headaches, and muscular fatigue. The author emphasizes the crucial role of rest and self-care in recovery, advocating for the 'rest cure' as a proven method of restoring balance to the overtaxed nervous system. Beyond its practical guidance, this book also delves into the psychological aspects of nervous disorders. The author discusses the influence of worry, fear, and emotional instability on the development of neurasthenia. By understanding the complex interplay between mind and body, readers gain a deeper appreciation of the challenges faced by those suffering from these conditions. The book concludes with a compelling argument for the prevention of nervous exhaustion through healthy habits and a balanced lifestyle. It underscores the importance of self-control, exercise, and positive mental attitudes in maintaining optimal mental health. This insightful exploration of nervous disorders offers a wealth of knowledge and support for individuals seeking to overcome these debilitating conditions.
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Nervous Breakdown: Its Concomitant Evils; Its Prevention and Cure
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Paperback. Condition: New. Print on Demand. This comprehensive guide to nervous disorders delves into the intricate relationship between mental and physical well-being. The author, a pioneer in the field of neurology, sheds light on the causes and symptoms of neurasthenia, a prevalent condition in the bustling modern world. The book explores the impact of heredity, lifestyle factors, and emotional stressors on the nervous system. It provides valuable insights into the physiological changes that occur during nervous breakdown, including sleep disturbances, headaches, and muscular fatigue. The author emphasizes the crucial role of rest and self-care in recovery, advocating for the 'rest cure' as a proven method of restoring balance to the overtaxed nervous system. Beyond its practical guidance, this book also delves into the psychological aspects of nervous disorders. The author discusses the influence of worry, fear, and emotional instability on the development of neurasthenia. By understanding the complex interplay between mind and body, readers gain a deeper appreciation of the challenges faced by those suffering from these conditions. The book concludes with a compelling argument for the prevention of nervous exhaustion through healthy habits and a balanced lifestyle. It underscores the importance of self-control, exercise, and positive mental attitudes in maintaining optimal mental health. This insightful exploration of nervous disorders offers a wealth of knowledge and support for individuals seeking to overcome these debilitating conditions. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781330036716_0
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Nervous Breakdown Its Concomitant Evils Its Prevention and Cure, a Correct Technique of Living for Brain Workers Classic Reprint
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330036716
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Nervous Breakdown Its Concomitant Evils Its Prevention and Cure, a Correct Technique of Living for Brain Workers Classic Reprint
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330036716
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