Excerpt from How to Live, Rules for Healthful Living Based on Modern Science: Authorized by and Prepared in Collaboration With the Hygiene Reference Board of the Life Extension Institute, Inc
The insidious encroachment of the chronic diseases that sap the Vitality of the individual and impair the efficiency of the race is a mat ter of increasing importance. The mere ex tension of human life is not only in itself an end to be desired, but the well digested seien tific facts presented in this volume clearly show that the most direct and effective means of lengthening human life are at the same time those that make it more livable and add to its power and capacity for achievement.
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Paperback. Condition: New. Print on Demand. This book contains guidance on improving physical and mental health through sensible living, particularly through adopting a regimen of healthy eating. The author counsels on nutrition and personal hygiene habits, giving advice on the quantity and quality of food intake, food combinations and their effects on the digestive system, air quality, clothing, and outdoor living. Recognizing that the reader may not have perfect access to every resource and environment, the author also provides practical guidance on how to pursue health improvement with the resources typically available to the average American. This book is significant because it is among the first to bring into focus the importance of personal hygiene and the maintenance of a healthy weight in relation to overall health and longevity. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781330279243_0
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Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330279243
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Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330279243
Quantity: 15 available