Excerpt from Manual of Physical Exercises: Comprising Gymnastics, Rowing, Skating, Fencing, Cricket, Calisthenics, Sailing, Swimming, Sparring, Base Ball; Together With Rules for Training and Sanitary Suggestions
In presenting to the public this work, I feel very sensibly my inadequacy in appearing in the capacity of an author. Trained almost from infancy to a profession which rendered mental study impossible, and having only by dint of perseverance got what little education has fallen to my share in much the same manner that a chicken gets his breakfast - picking up a kernel of information in one corner and another in the next - all the acquirements which I pretend to claim are based alone upon the common branches of English learning and common sense. Yet, it seems to me, a man who has mastered any thing worth knowing may, if he will simply tell what he has learned, write something which it will he of advantage to others to read. I have written what I know, and what I judge would he well for others to know.
I have been for many years engaged as an instructor in Gymnastic and Athletic Exercises. Very many of the first families of the City of New York have been members of my institution. The young, the middle-aged, and the old can testify to the benefits derived while they were members of the same.
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Seller: Forgotten Books, London, United Kingdom
Paperback. Condition: New. Print on Demand. This book, a comprehensive guide to physical exercise, offers a range of methods for increasing strength and promoting overall health. The author, an experienced instructor, draws upon his years of experience to provide detailed instructions and over fifty illustrations for each exercise, ensuring that readers can follow along easily. The book begins with preparatory exercises, then progresses to more complex movements, including gymnastics, rowing, sailing, swimming, skating, cricket, and baseball. The author also includes sections on boxing, training, health, and nutrition, providing a holistic approach to fitness. Whether you're a beginner looking to improve your overall fitness or an athlete seeking to enhance your performance, this book offers a wealth of knowledge and practical advice to help you achieve your goals. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781330331804_0
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330331804
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330331804
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