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Lectures on Diet and Regimen: Being a Systematic Inquiry Into the Most Rational Means of Preserving Health and Prolonging Life (Classic Reprint) - Softcover

 
9781330403044: Lectures on Diet and Regimen: Being a Systematic Inquiry Into the Most Rational Means of Preserving Health and Prolonging Life (Classic Reprint)

Synopsis

This book explores the connection between health and lifestyle choices, drawing on over two centuries of medical advances and discoveries. The author challenges conventional wisdom, arguing that patent medicines and fad diets are often harmful, while simple lifestyle changes can have a profound impact on well-being. They guide readers through the latest scientific understanding of topics such as nutrition, exercise, sleep, and mental health, emphasizing the importance of a holistic approach to health. By blending historical context with practical advice, the book empowers readers to make informed decisions about their health and achieve a longer, healthier life.

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9780331102505: Lectures on Diet and Regimen: Being a Systematic Inquiry Into the Most Rational Means of Preserving Health and Prolonging Life; Together With Physiological and Chemical Explanations, Calculated Chiefl

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ISBN 10:  0331102501 ISBN 13:  9780331102505
Publisher: Forgotten Books, 2018
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A. F. M. Willich
Published by Forgotten Books, 2018
ISBN 10: 1330403045 ISBN 13: 9781330403044
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Paperback. Condition: New. Print on Demand. This book explores the connection between health and lifestyle choices, drawing on over two centuries of medical advances and discoveries. The author challenges conventional wisdom, arguing that patent medicines and fad diets are often harmful, while simple lifestyle changes can have a profound impact on well-being. They guide readers through the latest scientific understanding of topics such as nutrition, exercise, sleep, and mental health, emphasizing the importance of a holistic approach to health. By blending historical context with practical advice, the book empowers readers to make informed decisions about their health and achieve a longer, healthier life. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781330403044_0

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A. F. M. Willich
Published by Forgotten Books, 2019
ISBN 10: 1330403045 ISBN 13: 9781330403044
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A. F. M. Willich
Published by Forgotten Books, 2019
ISBN 10: 1330403045 ISBN 13: 9781330403044
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Seller: PBShop.store UK, Fairford, GLOS, United Kingdom

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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330403044

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