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The New Gymnastics for Men, Women, and Children (Classic Reprint): With a Translation of Prof. Kloss's Dumb Bell Instructor and Prof. Schreber's Pangymnastikon - Softcover

 
9781332024254: The New Gymnastics for Men, Women, and Children (Classic Reprint): With a Translation of Prof. Kloss's Dumb Bell Instructor and Prof. Schreber's Pangymnastikon

Synopsis

Excerpt from The New Gymnastics for Men, Women, and Children: With a Translation of Prof. Kloss's Dumb Bell Instructor and Prof. Schreber's Pangymnastikon

I have nothing to say of the importance of Physical Education.

He who has not seen in the imperfect growth, pale faces, distorted forms and painful nervousness of the American People,2 enough to justify any and all efforts to Elevate our physical tone, would not be awakened by words, written or spoken. Presuming that all who read this work are fully cognizant of the imperative need which calls it forth, I shall enter at once upon my task.

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Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com

This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

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  • PublisherForgotten Books
  • Publication date2018
  • ISBN 10 1332024254
  • ISBN 13 9781332024254
  • BindingPaperback
  • LanguageEnglish
  • Number of pages278

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Dio Lewis
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ISBN 10: 1332024254 ISBN 13: 9781332024254
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Paperback. Condition: New. Print on Demand. This book pioneers a revolutionary system of physical education for all ages, from children to adults, that eliminates the need for bulky gym equipment. Its innovative exercises, illustrated with over 100 diagrams, are designed to improve flexibility, strength, and overall physical well-being. The author, a seasoned physical education professor, emphasizes the importance of scientific and symmetrical muscle training, asserting that the American people suffer from a lack of physical fitness due to overworking the lower half of their bodies and neglecting the upper half, especially the shoulders and chest. This book addresses this imbalance by offering tailored exercises to develop these neglected areas. By incorporating music and games into the exercises, the author ensures a fun and engaging experience that makes workouts enjoyable and effective. The book's insights into the importance of physical education and its comprehensive exercises make it an invaluable resource for anyone seeking to improve their overall health and fitness. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781332024254_0

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ISBN 10: 1332024254 ISBN 13: 9781332024254
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Paperback. Condition: Brand New. 280 pages. 9.02x5.98x0.59 inches. This item is printed on demand. Seller Inventory # zk1332024254

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