A comprehensive guide to how nutrients fuel the human body and how to apply this knowledge to everyday eating.
Originally published as a practical study in dietetics, this book surveys the principles of human nutrition from plant sources to the chemical elements the body uses. It combines foundational science with practical guidance on digestion, metabolism, and the design of diets that support health and energy.
For readers seeking a clear, results-focused view of nutrition, the volume covers: the elements and compounds essential to life; the digestion and absorption of food; energy balance and the role of proteins, carbohydrates, and fats; and how diet relates to costs, accessibility, and daily living.
Ideal for students and general readers seeking a solid, science-based foundation in nutrition and practical dietetics.
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Seller: Forgotten Books, London, United Kingdom
Paperback. Condition: New. Print on Demand. This book delves into the intricate world of human nutrition, exploring the fundamental principles that govern the nourishment of our bodies. The author meticulously examines the essential elements involved in human nutrition, from familiar substances like carbon and oxygen to lesser-known components such as sulfur and iron. By understanding the sources and functions of these elements, readers gain a comprehensive perspective on the building blocks of human sustenance. The book delves into the intricate makeup of human foods, classifying them into key groups such as proteins, carbohydrates, and fats. The author clarifies the distinct roles of each nutrient group, explaining how they provide energy, construct tissues, and support vital bodily processes. Additionally, the text explores the dynamic relationship between diet and various conditions of life, emphasizing the importance of tailoring nutrition to individual needs and circumstances. Throughout the book, the author strikes a balance between scientific rigor and accessibility, presenting complex nutritional concepts in a clear and engaging manner. This balanced approach makes the book suitable for both health professionals seeking to expand their knowledge and informed laypeople curious about the science of nutrition. Ultimately, this book empowers readers to make informed choices about their dietary habits, promoting a deeper understanding of the profound impact nutrition has on their overall health and well-being. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781332064380_0
Quantity: Over 20 available
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781332064380
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781332064380
Quantity: 15 available