The Arts of Rowing and Training - Softcover

With An Appendix Containing The Laws Of Boat-Racing, C

 
9781332410064: The Arts of Rowing and Training

Synopsis

This book captures the spirit of rowing and training as both a sport and a competitive athletic pursuit. The author, a seasoned oarsman and coach, provides a detailed account of proper rowing technique. Drawing upon his experience, the author provides sound advice and helpful tips to assist readers in mastering the art of rowing, from the correct grip and posture to advanced sculling techniques. Beyond rowing techniques, the book offers a detailed guide to the training and preparation of rowers, encompassing nutrition, fitness, and mental readiness. With a backdrop of rowing's evolution from simple river races to an organized, global sport, the book chronicles the evolution of training and racing techniques that have shaped the sport. The author's wealth of knowledge provides unique insights into the history, science, and art of rowing, and serves as an indispensable resource for rowers, coaches, and enthusiasts alike.

"synopsis" may belong to another edition of this title.

Other Popular Editions of the Same Title