A practical, time‑tested guide to cooking well and understanding why foods work for your family’s health and happiness.
This edition brings together clear explanations of food, nutrition, and meal planning with practical how‑tos. Drawn from a classic home‑economics approach, it covers what food is, how to prepare it, and how to make cooking both affordable and enjoyable for everyday life.
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Seller: Forgotten Books, London, United Kingdom
Paperback. Condition: New. Print on Demand. This book provides a thorough introduction to the science of food and cooking, exploring the nutritional value of different foods and the principles behind their preparation. The author, an experienced dietician, shares insights gained through years of teaching and research, making complex scientific concepts accessible to anyone seeking to understand the role food plays in maintaining health and well-being. Covering topics from the essential food groups to the chemistry behind digestion and the importance of a balanced diet, this book is an invaluable resource for those looking to make informed choices about what they eat and how they prepare it. By debunking common misconceptions and providing practical advice, the author empowers readers to take control of their diets and improve their overall health and vitality. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781332820450_0
Quantity: Over 20 available
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781332820450
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781332820450
Quantity: 15 available
Seller: moluna, Greven, Germany
Condition: New. KlappentextrnrnExcerpt from How to Cook and WhyThe authors have had practical experience in their own homes as well as wide experience in teaching cookery to girls and women. They are enthusiastic over the possibilities Of the value Of s. Seller Inventory # 2147994077
Quantity: Over 20 available