Items related to Sure Methods of Improving Health, and Prolonging Life

Sure Methods of Improving Health, and Prolonging Life - Softcover

Thomas John Graham

 
9781332911134: Sure Methods of Improving Health, and Prolonging Life

Synopsis

This book takes an in-depth look into the philosophy of living well and long. The author, a highly respected physician, correlates longevity to a strict diet and particular regiment. Drawing from the author's vast experience and the insights of other great thinkers, this book details the importance of food, liquid sustenance, and exercise in achieving this goal. It also emphasizes the vital role of emotional and mental well-being, contending that positive states of mind promote health. Furthermore, it includes historical examples of individuals who have achieved great longevity and explores the reasons behind their success. Overall, this book provides valuable insights into the nature of health and longevity, and how readers can achieve both through a balanced and thoughtful lifestyle.

"synopsis" may belong to another edition of this title.