Why your body’s muscles work the way they do
Explore the forces that power your limbs, spine, and joints. This book argues that extensor muscles are often stronger and more influential than flexors, shaping posture, movement, and how we recover from injury. It adds fresh perspective on sleep positions, fatigue, and how the body supports weight through its muscles.
In clear, practical terms, you’ll see how:The book presents a provocative view on why the extensors often win the battle for posture and endurance, and what that means for health, aging, and rehabilitation.
Ideal for readers of science and physiology who want a clearer picture of how your muscles keep you upright and movable.
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Seller: Forgotten Books, London, United Kingdom
Paperback. Condition: New. Print on Demand. This book delves into the comparative strengths of the extensors and flexors in the human body's anatomy. Using examples from various joints and limbs, the author challenges the prevailing notion that the flexors are generally stronger than the extensors. Through detailed analysis and evidence, the book presents a compelling argument that in many crucial joints, the extensors are in fact the more robust muscle groups. This challenges established beliefs and provides a fresh perspective on muscle dynamics, contributing to a deeper understanding of human biomechanics essential for fields like surgery and physical therapy. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781333219796_0
Quantity: Over 20 available
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781333219796
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781333219796
Quantity: 15 available