Parallel Bar Exercises - Softcover

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9781333479336: Parallel Bar Exercises

Synopsis

This book provides a comprehensive guide to various exercises on the parallel bars and horizontal bar used by gymnasts. The author discusses the proper approach, form, and dismount techniques. Each exercise is accompanied by a detailed description and a photograph of the author demonstrating the movement. The author also provides combinations of exercises that can be performed to create a more challenging workout. This book will be of interest to gymnasts of all levels, from beginners to experienced athletes. The author's clear instructions and helpful photographs will enable readers to improve their skills on the parallel bars and horizontal bar and take their gymnastics routine to the next level.

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