This book offers a captivating exploration of anger, delving into its nature, causes, and consequences. As one of the most explosive and destructive human emotions, anger has been extensively examined by countless scholars throughout history, including the great thinkers of ancient Greece and Rome. This book draws on their wisdom, exploring the historical and philosophical context surrounding anger. The author examines the psychological mechanisms behind anger, shedding light on its physiological and emotional triggers. It discusses the various ways in which anger manifests itself, from verbal aggression to physical violence, and explores the impact it has on our relationships, our health, and our overall well-being. Ultimately, this book provides practical strategies for managing anger healthily. It offers guidance on identifying and challenging the thoughts and beliefs that fuel anger, developing coping mechanisms, and fostering emotional resilience. By understanding the nature of anger and learning to control its negative effects, we can unlock our potential for more fulfilling and harmonious lives.
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Destination, rates & speedsSeller: Forgotten Books, London, United Kingdom
Paperback. Condition: New. Print on Demand. This book offers a captivating exploration of anger, delving into its nature, causes, and consequences. As one of the most explosive and destructive human emotions, anger has been extensively examined by countless scholars throughout history, including the great thinkers of ancient Greece and Rome. This book draws on their wisdom, exploring the historical and philosophical context surrounding anger. The author examines the psychological mechanisms behind anger, shedding light on its physiological and emotional triggers. It discusses the various ways in which anger manifests itself, from verbal aggression to physical violence, and explores the impact it has on our relationships, our health, and our overall well-being. Ultimately, this book provides practical strategies for managing anger healthily. It offers guidance on identifying and challenging the thoughts and beliefs that fuel anger, developing coping mechanisms, and fostering emotional resilience. By understanding the nature of anger and learning to control its negative effects, we can unlock our potential for more fulfilling and harmonious lives. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781334024085_0
Quantity: Over 20 available
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LX-9781334024085
Quantity: 15 available
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LX-9781334024085
Quantity: 15 available