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Synopsis
Excerpt from The Genevieve Stebbins System of Physical Training
The lessons in Part I. Are an epitome of all psychological physical culture, and, thoroughly carried out in daily life, will transform that life into a healthy and happy one.
This system will be found to be progressive, going from the simple to the complex. It is a complete gymnastic system along aesthetic lines and has been elaborated by the author after many years' experience as teacher and director of physical training in the best schools of New York, com bined with a critical study of the carved works of ancient art. Bas-relief, alto-relief and the free figure, in vase, frieze, pillar, and temple, have been the models for much of the work. This, blended with a knowledge of medical gymnastics, makes the author bold enough to think that she is offering something of real value to the teacher and the pupil of physical culture.
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- PublisherForgotten Books
- Publication date2018
- ISBN 10 133432073X
- ISBN 13 9781334320736
- BindingPaperback
- LanguageEnglish
- Number of pages142
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The Genevieve Stebbins System of Physical Training (Classic Reprint)
Print on DemandSeller: Forgotten Books, London, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Print on Demand. This book offers a comprehensive system of physical training designed to cultivate not only physical well-being but also mental and emotional harmony. Drawing inspiration from ancient art and medical gymnastics, the author presents a series of exercises that progressively lead from simple movements to more complex and aesthetically pleasing routines. The book delves into the profound connection between mind and body, exploring how specific postures and breathing techniques can influence emotions and thoughts. By practicing the exercises outlined in this book, readers can learn to control their sensations, cultivate positive emotions, and enhance their mental clarity. This system of physical training goes beyond mere physical exercise, offering a holistic approach to well-being that recognizes the interconnectedness of our physical, mental, and spiritual selves. By mastering the art of poise and dynamic breathing, individuals can unlock their full potential and live healthier, happier lives. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781334320736_0
Quantity: Over 20 available
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The Genevieve Stebbins System of Physical Training Classic Reprint
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LX-9781334320736
Quantity: 15 available
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The Genevieve Stebbins System of Physical Training Classic Reprint
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LX-9781334320736
Quantity: 15 available