Items related to As a Matter of Course (Classic Reprint)

As a Matter of Course (Classic Reprint) - Softcover

Annie Payson Call

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9781440097218: As a Matter of Course (Classic Reprint)

Synopsis

Take control of everyday nerves with practical, proven steps.

This guide outlines simple, day‑to‑day practices to reduce nervous irritation and restore natural balance. It blends relatable examples with clear how‑tos, showing how to treat your body and interactions with care and common sense.

The book presents a practical program for living with steadier energy and less friction in daily life. It argues that true progress comes from consistent, sensible action—resting when tired, choosing foods wisely, and cultivating open sympathy toward others. By replacing harsh habits with gentle, steady routines, readers can reduce inner conflict and improve overall well‑being.
  • Fundamental habits for physical care: rest, fresh air, exercise, and balanced nourishment
  • Practical guidance on eating, digestion, and listening to your body
  • Ways to cultivate open sympathy and understanding in daily interactions
  • Strategies to reduce needless worry, intolerance, and petty conflicts
Ideal for readers seeking calm, practical approaches to health and better living, with emphasis on everyday choices and humane influence on others.

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About the Author

Annie Payson Call was the author of Regeneration Of The Body (1888), As A Matter Of Course (1894), The Freedom Of Life (1905), Man Of The World (1905), Every Day Living (1906), How To Live Quietly (1914), Power Through Repose (1891), Nerves And Common Sense (1909), Brain Power For Business Men (1911), and Nerves And The War (1918)

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