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Synopsis
An exciting new science-driven guide to protecting your mind from decline.
'Fascinating' Daily Mail
Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age.
Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction.
Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline.
The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day.
Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age!
"synopsis" may belong to another edition of this title.
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Keep Sharp: Build a Better Brain at Any Age - As Seen in The Daily Mail
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
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Keep Sharp: Build a Better Brain at Any Age - As Seen in The Daily Mail
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Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Seller Inventory # CSIV.1472274237.A
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Keep Sharp: Build a Better Brain at Any Age - As Seen in The Daily Mail
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Keep Sharp (Paperback)
Published by
Headline Publishing Group, London, 2022
ISBN 10: 1472274237
ISBN 13: 9781472274236
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age! A guide to keeping your brain young, healthy and sharp from neurosurgeon and CNN chief medical correspondent Dr Sanjay Gupta Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781472274236
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Keep Sharp
Published by
Headline Publishing Group, GB, 2022
ISBN 10: 1472274237
ISBN 13: 9781472274236
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age! Seller Inventory # LU-9781472274236
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Keep Sharp: Build a Better Brain at Any Age - As Seen in The Daily Mail
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Keep Sharp
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Keep Sharp
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Keep Sharp: Build a Better Brain at Any Age - As Seen in The Daily Mail
Published by
Headline Publishing Group, 2022
ISBN 10: 1472274237
ISBN 13: 9781472274236
New
Softcover
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Keep Sharp: Build a Better Brain at Any Age - As Seen in The Daily Mail
Published by
Headline Publishing Group, 2022
ISBN 10: 1472274237
ISBN 13: 9781472274236
New
Softcover
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. 2022. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781472274236
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