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Synopsis
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta.
Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day.
Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age!
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Keep Sharp Export
Published by
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc. Seller Inventory # 00083394974
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Keep Sharp: Build a Better Brain at Any Age
Published by
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
Used
Softcover
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Seller rating 5 out of 5 stars
Condition: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Seller Inventory # BSM.L45G
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Keep Sharp: Build a Better Brain at Any Age
Published by
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
Used
Softcover
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.1982152028.G
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Keep Sharp: Build a Better Brain at Any Age
Published by
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.31. Seller Inventory # G1982152028I3N00
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Keep Sharp (Export)
Published by
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
Used
Softcover
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Seller rating 5 out of 5 stars
Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs5946525463
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Keep Sharp (Export)
Published by
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011751099
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Keep Sharp
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Keep Sharp
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Condition: New. . Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781982152024
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Keep Sharp : Build a Better Brain at Any Age
Published by
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
Used
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 38730488
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