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Synopsis
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About the Author
James Duigan, world-renowned wellness guru and owner of Bodyism, London's premier health and wellness facility, is one of the world’s top personal trainers. Bodyism's glittering client list includes Elle Macpherson, Rosie Huntington-Whiteley, David Gandy, Holly Valance and Hugh Grant. James splits his time between London and Los Angeles, where he is opening a new gym this spring.
Review
"There's nobody better in the world than James for getting a woman's body into amazing shape." (Elle Macpherson)
"I love working out with James, and feel full of life, energy and happiness when we finish." (Rosie Huntington-Whiteley)
"James has made me thin and lightly muscled and frankly irresistible." (Hugh Grant)
"About this title" may belong to another edition of this title.
- PublisherKyle Books
- Publication date2010
- ISBN 10 1856269329
- ISBN 13 9781856269322
- BindingPaperback
- LanguageEnglish
- Number of pages160
- Rating
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Clean and Lean Diet
Seller: SecondSale, Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00043130519
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Clean & Lean Diet
Seller: Your Online Bookstore, Houston, TX, U.S.A.
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paperback. Condition: Good. Seller Inventory # 1856269329-3-29960949
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Clean & Lean Diet
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
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paperback. Condition: Very Good. 0th Edition. Used - Very Good. Seller Inventory # 5-U-5-0343
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Clean & Lean Diet
Published by
Kyle Books - Canada Only, 2010
ISBN 10: 1856269329
ISBN 13: 9781856269322
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.05. Seller Inventory # G1856269329I4N00
Quantity: 1 available
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Clean & Lean Diet
Published by
Kyle Books - Canada Only, 2010
ISBN 10: 1856269329
ISBN 13: 9781856269322
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.05. Seller Inventory # G1856269329I4N00
Quantity: 1 available
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Clean & Lean Diet
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_420577436
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Clean and Lean Diet
Published by
Octopus Publishing Group, United Kingdom, London, 2010
ISBN 10: 1856269329
ISBN 13: 9781856269322
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. A body has to be clean before it can be lean and unless you rid your body of toxins, you'll never be as slim and sculpted as you'd like. Clean & Lean Diet shows you how - in just 14 days - to achieve a slimmer, more toned body in a realistic and manageable way even if you have a busy lifestyle. Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are illustrated with step-by-step photography. With flexible meal plans, recipes, tips on avoiding the cravings that can lead you off track, advice on avoiding the toxic foods and drinks that prevent losing weight and keeping it off, plus a maintenance plan that shows you how maintain your new healthy lifestyle, James Duigan demonstrates that you, too, can be clean and lean for life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001980225
Quantity: 7 available
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Clean & Lean Diet: 14 Days to Your Best-ever Body with foreword by Elle Macpherson
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Clean & Lean Diet: 14 Days to Your Best-ever Body with foreword by Elle Macpherson This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781856269322
Quantity: 2 available
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Clean & Lean Diet
Seller: MusicMagpie, Stockport, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1721221277. 7/17/2024 1:01:17 PM. Seller Inventory # U9781856269322
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Clean and Lean Diet: 14 Days to Your Best-ever Body with foreword by Elle Macpherson
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1359560
Quantity: 4 available