Duigan James (294 results)

Paperback. Condition: Good. A body has to be clean before it can be lean and unless you rid your body of toxins you'll never be as slim and sculpted as you'd like. This title shows you how to achieve a slimmer, more toned body. It explains how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body with a combination of diet and maximum-impact exercises. …

Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Condition: Good. A body has to be clean before it can be lean and unless you rid your body of toxins you'll never be as slim and sculpted as you'd like. This title shows you how to achieve a slimmer, more toned body. It explains how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body with a combination of diet and maximum-impact exercises. …

Paperback. Condition: Good. As fitness guru James Duigan demonstrates, your body can never be Lean unless it's Clean of fattening toxins. But if you nourish it with healthy, delicious food you can achieve the body you've always wanted - without ever feeling hungry or deprived. The Clean & Lean Diet Cookbook contains over 100 of James's favorite recipes, as well as contributions from his A-list clients such as Elle Macpherson's Kale and Goat Cheese Salad, Hugh Grant's Poached Eggs with Asparagus and Parmesan, and Zoe Kravitz's Big Bowl of Love. A special chapter called "Around the World" features recipes from just that, like Mexican Black Bean Chili, Kashmiri Chicken and Yogurt Curry, and Sesame Salmon Tataki. Other delicious enticements include: * Breakfasts that will turn your body into a fat-burning machine for the rest of the day * Smoothies that will give you a nutrition burst just when you need it most * Energy-boosting lunches * Chocolate cake you can enjoy with a clear conscience With a 14-day menu planner, including a "pick n' mix meal planner," and tips on what to choose when eating out at restaurants, the best methods to cook your food and how to avoid the cravings that can lead you off track, James shows that food is something you can enjoy even when you want to lose weight.…

Paperback. Condition: Fair. As fitness guru James Duigan demonstrates, your body can never be Lean unless it's Clean of fattening toxins. But if you nourish it with healthy, delicious food you can achieve the body you've always wanted - without ever feeling hungry or deprived. The Clean & Lean Diet Cookbook contains over 100 of James's favorite recipes, as well as contributions from his A-list clients such as Elle Macpherson's Kale and Goat Cheese Salad, Hugh Grant's Poached Eggs with Asparagus and Parmesan, and Zoe Kravitz's Big Bowl of Love. A special chapter called "Around the World" features recipes from just that, like Mexican Black Bean Chili, Kashmiri Chicken and Yogurt Curry, and Sesame Salmon Tataki. Other delicious enticements include: * Breakfasts that will turn your body into a fat-burning machine for the rest of the day * Smoothies that will give you a nutrition burst just when you need it most * Energy-boosting lunches * Chocolate cake you can enjoy with a clear conscience With a 14-day menu planner, including a "pick n' mix meal planner," and tips on what to choose when eating out at restaurants, the best methods to cook your food and how to avoid the cravings that can lead you off track, James shows that food is something you can enjoy even when you want to lose weight.…

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condition: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. "Completely revised and updated"--Cover.

Paperback. Condition: Very Good. "Completely revised and updated"--Cover.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Condition: good. Signs of wear and consistent use.

Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.