US$ 15.59
Quantity: Over 20 available
Add to basketPaperback. Condition: New.
Language: English
Published by University of Illinois Press, 2001
ISBN 10: 0252069803 ISBN 13: 9780252069802
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.
Seller: Ria Christie Collections, Uxbridge, United Kingdom
US$ 22.98
Quantity: Over 20 available
Add to basketCondition: New. In.
Language: English
Published by Southern Illinois University Press, 2015
ISBN 10: 0809333937 ISBN 13: 9780809333936
Seller: Amazing Books Pittsburgh, Pittsburgh, PA, U.S.A.
paperback. Condition: Very Good. Clean sturdy and unmarked with mild shelf wear EP.
Condition: Good. Good condition. Very Good dust jacket. Volume 1. (biblical studies, bible study, new testament) A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. NOT AVAILABLE FOR SHIPMENT OUTSIDE OF THE UNITED STATES.
Language: English
Published by University of Illinois Press, 2001
ISBN 10: 0252069803 ISBN 13: 9780252069802
Seller: HPB-Red, Dallas, TX, U.S.A.
Paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Language: English
Published by University of Illinois Press, 2001
ISBN 10: 0252069803 ISBN 13: 9780252069802
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New. pp. 464.
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. "Eat Well, Live Well" breaks down the essentials of nutrition, gut health, holistic eating, and meal planning in a way that's meant to empower you in making smarter, healthier choices-no matter your lifestyle.Core Principles: Nutrition Matters: Your diet is about more than survival-what you eat impacts everything from digestion to mood and immune health. A balanced, nutrient-dense approach is the foundation of well-being.Gut Health & Microbiome: A healthy gut is key. Diets rich in fibre, fermented foods, fruits, and vegetables support diverse, thriving gut bacteria, influencing digestion, immunity, and even your mood. The microbiome is called your "second brain" for a reason.Holistic Nutrition: Real health isn't just about calories - it's about a whole-foods approach that ties together nutrition, lifestyle, and mental/emotional well-being. Mindful eating and choosing unprocessed, organic, seasonal foods help support both body and mind.Superfoods: Nutrient powerhouses like berries, leafy greens, quinoa, nuts, and seeds pack antioxidants, vitamins, and healthy fats. They help combat inflammation, improve athletic performance, help with weight management, and protect against disease.Sports Nutrition: Athletes (or anyone active) have unique needs. Carbohydrates fuel endurance, proteins repair muscles, and fats and micronutrients boost performance and aid recovery. The right balance depends on your sport and routine.Weight Management: Healthy weight loss is built on whole, nutrient-rich food, portion awareness, regular exercise, mindful eating, and a positive mindset-never deprivation or quick fixes. Gut health, hydration, and metabolism are big players.Balanced Meal Planning: Planning and prepping meals isn't just a time-saver; it builds healthy habits, saves money, controls portions, and almost guarantees better nutrition. Batch-cooking and making use of superfoods keep things simple, interesting, and varied.Overcoming Barriers: Time, information overload, social environments, and emotional eating can trip you up. The guide suggests practical strategies: goal setting, seeking out supportive communities (friends, family, professionals), being flexible, and learning from setbacks rather than giving up.Recipes & Practical Tips: The book is packed with easy ideas for breakfasts, lunches, dinners, snacks, and desserts, always emphasizing whole foods, superfoods, and gut-friendly ingredients.Big Picture Takeaway: Healthy eating is a lifelong, adaptable journey-not a list of strict rules. It's about nourishing your body, supporting your gut, embracing variety, enjoying food, and understanding that your choices impact your energy, mental clarity, performance, and overall happiness.Sticking with the basics-eat mostly whole foods, focus on vegetables, fruits, whole grains, and lean proteins, don't fear healthy fats, stay hydrated, listen to your body, and plan ahead-will set you up for long-term success. Stay curious, keep learning, and remember: healthy eating is about progress, not perfection. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Language: English
Published by University of Illinois Press, 2001
ISBN 10: 0252069803 ISBN 13: 9780252069802
Seller: Books Puddle, New York, NY, U.S.A.
Condition: New. pp. 464.
Language: English
Published by London, 1975-1986., 1975
Seller: Versandantiquariat buch-im-speicher, Berlin, Germany
Association Member: GIAQ
Condition: Gut. Volume 1 - 7. Hefte wurden fachmännisch gebunden, sie enthalten wenige Anstreichungen und Einträge. Jedes Heft mit Essays und Plattenbesprechungen. / Few underlines and notes. Each issue with essays and record reviews. Sprache: Englisch Gewicht in Gramm: 2200 22x18 cm , roter Pappb. / red hardcover.
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
US$ 15.89
Quantity: Over 20 available
Add to basketPAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
US$ 15.88
Quantity: Over 20 available
Add to basketPaperback. Condition: New.
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Language: English
Published by Hurd Publishing Company, 1911
Seller: Yesterday's Muse, ABAA, ILAB, IOBA, Webster, NY, U.S.A.
Half-Leather. Condition: Very Good. No Jacket. Spines faded, corners rubbed with minimal loss, front joint of fourth volume beginning to split. Bindings tight and square, pages clean, bright, and unmarked. 1911 Half-Leather. Complete in four volumes. Leather spine and corners, gilt titles, marbled boards and endpapers, photographic and engraved frontispieces and plates. A detailed account of the history of New York State covering the governorships of Grover Cleveland through Charles E. Hughes (1882-1910), with profiles of each administration, accounts of the various officers, government departments, and commissions, and chapters on each county. Includes chapters on Theodore Roosevelt's administration, and on the origin and construction of the barge canals. Lists of New York State Assembly members and state senators from 1883 to 1911 follows text.
Language: English
Published by University of Illinois Press, 2001
ISBN 10: 0252069803 ISBN 13: 9780252069802
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
paperback. Condition: New. In shrink wrap. Looks like an interesting title!
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
US$ 24.58
Quantity: Over 20 available
Add to basketPAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Published by Regency Reference Library, 1986
Hardcover w/ DJ. Condition: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDED: Very good hardcover with dust jacket. Dust jacket has minor wear on corners and edges. Some pages dog-eared, otherwise clean pages. Includes volumes 1, 2, 3 and 4. Sm4to.
Seller: CitiRetail, Stevenage, United Kingdom
US$ 20.74
Quantity: 1 available
Add to basketPaperback. Condition: new. Paperback. "Eat Well, Live Well" breaks down the essentials of nutrition, gut health, holistic eating, and meal planning in a way that's meant to empower you in making smarter, healthier choices-no matter your lifestyle.Core Principles: Nutrition Matters: Your diet is about more than survival-what you eat impacts everything from digestion to mood and immune health. A balanced, nutrient-dense approach is the foundation of well-being.Gut Health & Microbiome: A healthy gut is key. Diets rich in fibre, fermented foods, fruits, and vegetables support diverse, thriving gut bacteria, influencing digestion, immunity, and even your mood. The microbiome is called your "second brain" for a reason.Holistic Nutrition: Real health isn't just about calories - it's about a whole-foods approach that ties together nutrition, lifestyle, and mental/emotional well-being. Mindful eating and choosing unprocessed, organic, seasonal foods help support both body and mind.Superfoods: Nutrient powerhouses like berries, leafy greens, quinoa, nuts, and seeds pack antioxidants, vitamins, and healthy fats. They help combat inflammation, improve athletic performance, help with weight management, and protect against disease.Sports Nutrition: Athletes (or anyone active) have unique needs. Carbohydrates fuel endurance, proteins repair muscles, and fats and micronutrients boost performance and aid recovery. The right balance depends on your sport and routine.Weight Management: Healthy weight loss is built on whole, nutrient-rich food, portion awareness, regular exercise, mindful eating, and a positive mindset-never deprivation or quick fixes. Gut health, hydration, and metabolism are big players.Balanced Meal Planning: Planning and prepping meals isn't just a time-saver; it builds healthy habits, saves money, controls portions, and almost guarantees better nutrition. Batch-cooking and making use of superfoods keep things simple, interesting, and varied.Overcoming Barriers: Time, information overload, social environments, and emotional eating can trip you up. The guide suggests practical strategies: goal setting, seeking out supportive communities (friends, family, professionals), being flexible, and learning from setbacks rather than giving up.Recipes & Practical Tips: The book is packed with easy ideas for breakfasts, lunches, dinners, snacks, and desserts, always emphasizing whole foods, superfoods, and gut-friendly ingredients.Big Picture Takeaway: Healthy eating is a lifelong, adaptable journey-not a list of strict rules. It's about nourishing your body, supporting your gut, embracing variety, enjoying food, and understanding that your choices impact your energy, mental clarity, performance, and overall happiness.Sticking with the basics-eat mostly whole foods, focus on vegetables, fruits, whole grains, and lean proteins, don't fear healthy fats, stay hydrated, listen to your body, and plan ahead-will set you up for long-term success. Stay curious, keep learning, and remember: healthy eating is about progress, not perfection. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Seller: CitiRetail, Stevenage, United Kingdom
US$ 29.04
Quantity: 1 available
Add to basketPaperback. Condition: new. Paperback. Stress and anxiety can feel overwhelming, affecting your energy, focus, and peace of mind. But you don't have to manage it alone.According to the American Psychological Association, 76% of adults report experiencing significant stress regularly, making it one of the most common challenges of modern life.With The Stress Cure, you'll discover proven stress management techniques and natural remedies for anxiety to break free from the relentless cycle of worry and exhaustion.Imagine ThisPicture waking up each morning with a heavy heart, your mind racing with worries before your feet even touch the floor. The stress feels suffocating, draining your energy, and making even simple tasks seem insurmountable. Now, imagine a different reality-The Stress Cure is here to help you embrace stress-free living. With quick stress relief exercises, holistic practices, and practical tools, you'll finally feel free from the grip of anxiety. Sleep deeply, wake up refreshed, and embrace each day with optimism and clarity. What You'll LearnSimple, actionable steps to improve your mental clarity and reclaim your energy.The "Stress-Less System", an 8-step framework for daily stress management and building emotional resilience.Bonus: Printable checklists, relaxation techniques, and reflection exercises to help you feel better fast.What Readers Are SayingFrom a Busy Parent: "As a working mom, I was constantly overwhelmed and exhausted. The Stress Cure transformed my life-I sleep better, feel calmer, and have the energy to enjoy time with my kids again. It's like having a proven system for peace of mind!"-Emily T., Mother of TwoFrom a Health Enthusiast: "I've tried so many stress relief methods, but this guide is the first to truly work. The simple, science-backed techniques fit seamlessly into my daily routine, and the results have been incredible!"-Michael R., Fitness CoachFrom Someone Battling Chronic Stress: "For years, I felt trapped in a cycle of anxiety and sleepless nights. This book gave me the tools to take back control. I now sleep deeply, focus better, and finally feel like myself again."-Lisa K., AccountantWhy This Book Stands OutWith years of experience in neuroscience research and a deep understanding of stress biology, I've crafted this guide to provide holistic stress management solutions that combine science and practicality.Insights from cutting-edge research on mental wellness and the mind-body connection.Real-life routines tailored for busy professionals, parents, and anyone juggling life's demands.Proven strategies for overcoming burnout and embracing restorative sleep practices.Who This Book Is ForIf you've ever felt like stress is holding you back, this guide will teach you how to reduce stress and rediscover peace.Whether you've tried other methods before or are just starting your journey, The Stress Cure provides practical tools for personal growth and stress relief. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.