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Paperback. Condition: new. Paperback. The secret language of your vital signs and how to read and understand it. From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythms all more knowable now than ever, thanks to wearables. Making sense and making use of these signals is something else, and this is precisely what Daniel Forger explains in Biological Rhythms. Sorting through a plethora of data gathered over the past decade, this practical, user-friendly book gives readers the tools for reading and interpreting the rhythms that regulate physiological processes as varied and critical as sleep, brain activity, heart rate, hormone secretion, metabolism, and temperature. Once translated, the language of biological rhythms can be used to improve health and productivity by athletes, travelers, and shift workers, sufferers of fatigue or sleep disorders, or those wishing to lose weight, monitor infection, or time fertility in short, anyone with an interest in reading and understanding the body s vital signs. The secret language of your vital signs and how to read and understand it. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Paperback. Condition: New. The secret language of your vital signs and how to read and understand it. From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythms all more knowable now than ever, thanks to wearables. Making sense and making use of these signals is something else, and this is precisely what Daniel Forger explains in Biological Rhythms. Sorting through a plethora of data gathered over the past decade, this practical, user-friendly book gives readers the tools for reading and interpreting the rhythms that regulate physiological processes as varied and critical as sleep, brain activity, heart rate, hormone secretion, metabolism, and temperature. Once translated, the language of biological rhythms can be used to improve health and productivity by athletes, travelers, and shift workers, sufferers of fatigue or sleep disorders, or those wishing to lose weight, monitor infection, or time fertility in short, anyone with an interest in reading and understanding the body s vital signs.
Condition: New.
Seller: Books From California, Simi Valley, CA, U.S.A.
paperback. Condition: Fine.
Seller: Books From California, Simi Valley, CA, U.S.A.
paperback. Condition: Very Good.
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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Paperback or Softback. Condition: New. Biological Rhythms. Book.
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Paperback. Condition: New.
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Add to basketPaperback. Condition: Brand New. 256 pages. 7.00x5.00x7.00 inches. In Stock.
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paperback. Condition: New. Special order direct from the distributor.
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Language: English
Published by The MIT Press Sep 2025, 2025
ISBN 10: 0262553147 ISBN 13: 9780262553148
Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germany
Taschenbuch. Condition: Neu. Neuware -'This book teaches readers the meaning of biological rhythms that can be measured within the human body'-- Provided by publisher. 248 pp. Englisch.
Language: English
Published by The MIT Press Sep 2025, 2025
ISBN 10: 0262553147 ISBN 13: 9780262553148
Seller: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, Germany
Taschenbuch. Condition: Neu. Neuware -'This book teaches readers the meaning of biological rhythms that can be measured within the human body'-- Provided by publisher. 248 pp. Englisch.
Language: English
Published by The MIT Press Sep 2025, 2025
ISBN 10: 0262553147 ISBN 13: 9780262553148
Seller: Wegmann1855, Zwiesel, Germany
Taschenbuch. Condition: Neu. Neuware -'This book teaches readers the meaning of biological rhythms that can be measured within the human body'-- Provided by publisher.
Paperback. Condition: New. The secret language of your vital signs and how to read and understand it. From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythms all more knowable now than ever, thanks to wearables. Making sense and making use of these signals is something else, and this is precisely what Daniel Forger explains in Biological Rhythms. Sorting through a plethora of data gathered over the past decade, this practical, user-friendly book gives readers the tools for reading and interpreting the rhythms that regulate physiological processes as varied and critical as sleep, brain activity, heart rate, hormone secretion, metabolism, and temperature. Once translated, the language of biological rhythms can be used to improve health and productivity by athletes, travelers, and shift workers, sufferers of fatigue or sleep disorders, or those wishing to lose weight, monitor infection, or time fertility in short, anyone with an interest in reading and understanding the body s vital signs.