Devid Berns (24 results)
Published by Lider Publishing Ltd 2025
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
US$ 25.91
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. - Dorozhnaya karta dlya vsekh odinokikh put ot zdorovoy samootsenki do garmonichnykh otnosheniy. - Proverennye vremenem tekhniki kognitivno-povedencheskoy terapii. - Avtor - izvestnyy psikhoterapevt, osnovopolozhnik i populyarizator kognitivno-povedencheskoy terapii. O chem Odinochestvo - ty…azheloe bremya. Poroy delo v zavyshennykh ozhidaniyakh ot sebya ili partnera, inogda - v nesposobnosti vystraivat doveritelnye otnosheniya, strakhe otkaza, romanticheskom perfektsionizme ili podavlyayushchey samokritike. Dlya izbavleniya ot odinochestva nuzhno ne iskat novykh vstrech, a nauchitsya lyubit sebya, ved tolko tot, kto polyubil sebya, stanovitsya prityagatelnee dlya drugikh. Vsemirno izvestnyy psikhoterapevt, avtor bestsellera Terapiya nastroeniya Devid Berns v svoey knige obyasnyaet, kak tekhniki kognitivno-povedencheskoy terapii mogut pomoch lyudyam, stradayushchim ot odinochestva i zastenchivosti, nauchitsya stroit zdorovye otnosheniya. On predlagaet chitatelyam prostye praktiki, kotorye pomogut prinyat sebya so vsemi osobennostyami, vyrabotat zdorovuyu samootsenku i naladit lichnuyu zhizn. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
US$ 25.91
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. - Poshagovoe rukovodstvo dlya tekh, kto khochet vyrabotat zdorovuyu samootsenku - Kniga-praktikum dlya samostoyatelnogo izucheniya, dlya raboty s psikhologom ili gruppovykh zanyatiy - Proverennye vremenem tekhniki kognitivno-povedencheskoy terapii - Avtor - izvestnyy psikhoterapevt, osnovopo…lozhnik i populyarizator kognitivno-povedencheskoy terapii O chem Stress, neudachi, problemy so zdorovem, bytovye i rabochie konflikty negativno vliyayut na nashu samootsenku. No kak ee podderzhat? V knige Zdorovaya samootsenka 10 shagov k uverennosti v sebe Devid Berns, avtor bestsellera Terapiya nastroeniya, rasskazyvaet o tom, kak vyrabotat lichnuyu sistemu tsennostey, spravitsya s negativnymi emotsiyami i vyyavit oblasti, gde vy mozhete byt emotsionalno uyazvimymi. Vas ozhidayut proverennye psikhoterapevticheskie metodiki, pismennye zadaniya i prakticheskie uprazhneniya, a takzhe testy i oprosniki, kotorye pomogut uluchshit samovospriyatie, povysit nastroenie i rabotosposobnost. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii. Avtor mezhdunarodnykh bestsellerov Terapiya nastroeniya, Terapiya bespokoystva i KHoroshee nastroenie. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Hardcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
US$ 30.65
Free ShippingShips within U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. - Dorozhnaya karta dlya vsekh odinokikh put ot zdorovoy samootsenki do garmonichnykh otnosheniy.- Proverennye vremenem tekhniki kognitivno-povedencheskoy terapii.- Avtor - izvestnyy psikhoterapevt, osnovopolozhnik i populyarizator kognitivno-povedencheskoy terapii.O chemOdinochestvo - tyazhe…loe bremya. Poroy delo v zavyshennykh ozhidaniyakh ot sebya ili partnera, inogda - v nesposobnosti vystraivat doveritelnye otnosheniya, strakhe otkaza, romanticheskom perfektsionizme ili podavlyayushchey samokritike. Dlya izbavleniya ot odinochestva nuzhno ne iskat novykh vstrech, a nauchitsya lyubit sebya, ved tolko tot, kto polyubil sebya, stanovitsya prityagatelnee dlya drugikh. Vsemirno izvestnyy psikhoterapevt, avtor bestsellera Terapiya nastroeniya Devid Berns v svoey knige obyasnyaet, kak tekhniki kognitivno-povedencheskoy terapii mogut pomoch lyudyam, stradayushchim ot odinochestva i zastenchivosti, nauchitsya stroit zdorovye otnosheniya. On predlagaet chitatelyam prostye praktiki, kotorye pomogut prinyat sebya so vsemi osobennostyami, vyrabotat zdorovuyu samootsenku i naladit lichnuyu zhizn.Ob avtoreDevid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Hardcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
US$ 30.65
Free ShippingShips within U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. - Poshagovoe rukovodstvo dlya tekh, kto khochet vyrabotat zdorovuyu samootsenku - Kniga-praktikum dlya samostoyatelnogo izucheniya, dlya raboty s psikhologom ili gruppovykh zanyatiy - Proverennye vremenem tekhniki kognitivno-povedencheskoy terapii - Avtor - izvestnyy psikhoterapevt, osnovopo…lozhnik i populyarizator kognitivno-povedencheskoy terapii O chem Stress, neudachi, problemy so zdorovem, bytovye i rabochie konflikty negativno vliyayut na nashu samootsenku. No kak ee podderzhat? V knige Zdorovaya samootsenka 10 shagov k uverennosti v sebe Devid Berns, avtor bestsellera Terapiya nastroeniya, rasskazyvaet o tom, kak vyrabotat lichnuyu sistemu tsennostey, spravitsya s negativnymi emotsiyami i vyyavit oblasti, gde vy mozhete byt emotsionalno uyazvimymi. Vas ozhidayut proverennye psikhoterapevticheskie metodiki, pismennye zadaniya i prakticheskie uprazhneniya, a takzhe testy i oprosniki, kotorye pomogut uluchshit samovospriyatie, povysit nastroenie i rabotosposobnost. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii. Avtor mezhdunarodnykh bestsellerov Terapiya nastroeniya, Terapiya bespokoystva i KHoroshee nastroenie. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
US$ 33.89
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. - 1 na Amazon v spiske knig po rasstroystvam nastroeniya prodano 4 mln ekzemplyarov v 20 stranakh.- Klassika sredi rabot po kognitivno-povedencheskoy terapii.- V knige est oprosnik po otsenke depressivnogo sostoyaniya, razrabotannyy doktorom Bernsom.O chemKniga doktora meditsinskikh nauk Dev…ida Bernsa Terapiya nastroeniya - mirovoy bestseller. V ney on obyasnil, kak nashi mysli opredelyayut chuvstva i kak s pomoshchyu kognitivno-povedencheskoy terapii spravitsya s bespokoystvom, chuvstvom viny, nizkoy samootsenkoy i drugimi chernymi dyrami depressii. Pered vami novoe, dopolnennoe izdanie etoy klassicheskoy raboty. Kniga pomozhet razobratsya v sebe, vyyavit pervye simptomy depressii i pobedit negativnye mysli. Avtor ne prizyvaet otkazatsya ot antidepressantov. Naoborot, on govorit, chto v zavisimosti ot stepeni depressii v nekotorykh sluchayakh bez konsultatsii vracha i naznacheniya medikamentov ne oboytis. Razrabotannyy doktorom Bernsom oprosnik dlya izmereniya nastroeniya pomozhet opredelit nalichie depressivnogo sostoyaniya i otsenit stepen ego tyazhesti, a takzhe ponyat, nuzhna li vam professionalnaya pomoshch.Ob avtoreDevid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
US$ 34.24
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. - Mezhdunarodnyy bestseller (bolee 1 mln ekzemplyarov prodano vo vsem mire) - Polnoe i poshagovoe rukovodstvo po preodoleniyu strakhov, trevozhnosti i deprecsii - Avtor - izvestnyy psikhoterapevt, osnovopolozhnik i populyarizator kognitivno-povedencheskoy terapii O chem Vas okhvatyvaet bespo…koystvo eshche do togo, kak vy otkroete lentu novostey? A mozhet byt, vam trudno prinimat resheniya i vse valitsya iz ruk, khotya den tolko nachalsya? Vy khotite uznat, kak ne soyti s uma ot trevozhnosti, vybratsya iz emotsionalnoy yamy i sokhranit psikhologicheskoe zdorove? Otvety vy naydete v knige psikhoterapevta Devida Bernsa, avtora mezhdunarodnykh bestsellerov Terapiya nastroeniya i Terapiya bespokoystva. KHoroshee nastroenie - polnoe rukovodstvo dlya tekh, kto khochet svoimi silami pobedit depressiyu i trevozhnost, perestat prokrastinirovat, naladit obshchenie s blizkimi, a takzhe nauchitsya protivostoyat drugim negativnym emotsionalnym sostoyaniyam. Avtor rasskazyvaet o naibolee effektivnykh priemakh iz arsenala kognitivno-povedencheskoy terapii, kotorye opisal v predydushchikh knigakh, i rekomenduet ne prenebregat imi, chtoby poluchit maksimum polzy ot chteniya. V etom rukovodstve vy naydete effektivnye tekhniki i poshagovye uprazhneniya, kotorye pomogut uluchshit samochuvstvie, pobedit strakhi i fobii, ukrepit otnosheniya, preodolet depressiyu. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Hardcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
US$ 39.64
Free ShippingShips within U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. - 1 na Amazon v spiske knig po rasstroystvam nastroeniya prodano 4 mln ekzemplyarov v 20 stranakh.- Klassika sredi rabot po kognitivno-povedencheskoy terapii.- V knige est oprosnik po otsenke depressivnogo sostoyaniya, razrabotannyy doktorom Bernsom.O chemKniga doktora meditsinskikh nauk Dev…ida Bernsa Terapiya nastroeniya - mirovoy bestseller. V ney on obyasnil, kak nashi mysli opredelyayut chuvstva i kak s pomoshchyu kognitivno-povedencheskoy terapii spravitsya s bespokoystvom, chuvstvom viny, nizkoy samootsenkoy i drugimi chernymi dyrami depressii. Pered vami novoe, dopolnennoe izdanie etoy klassicheskoy raboty. Kniga pomozhet razobratsya v sebe, vyyavit pervye simptomy depressii i pobedit negativnye mysli. Avtor ne prizyvaet otkazatsya ot antidepressantov. Naoborot, on govorit, chto v zavisimosti ot stepeni depressii v nekotorykh sluchayakh bez konsultatsii vracha i naznacheniya medikamentov ne oboytis. Razrabotannyy doktorom Bernsom oprosnik dlya izmereniya nastroeniya pomozhet opredelit nalichie depressivnogo sostoyaniya i otsenit stepen ego tyazhesti, a takzhe ponyat, nuzhna li vam professionalnaya pomoshch.Ob avtoreDevid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Hardcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
US$ 39.93
Free ShippingShips within U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. - Mezhdunarodnyy bestseller (bolee 1 mln ekzemplyarov prodano vo vsem mire) - Polnoe i poshagovoe rukovodstvo po preodoleniyu strakhov, trevozhnosti i deprecsii - Avtor - izvestnyy psikhoterapevt, osnovopolozhnik i populyarizator kognitivno-povedencheskoy terapii O chem Vas okhvatyvaet bespo…koystvo eshche do togo, kak vy otkroete lentu novostey? A mozhet byt, vam trudno prinimat resheniya i vse valitsya iz ruk, khotya den tolko nachalsya? Vy khotite uznat, kak ne soyti s uma ot trevozhnosti, vybratsya iz emotsionalnoy yamy i sokhranit psikhologicheskoe zdorove? Otvety vy naydete v knige psikhoterapevta Devida Bernsa, avtora mezhdunarodnykh bestsellerov Terapiya nastroeniya i Terapiya bespokoystva. KHoroshee nastroenie - polnoe rukovodstvo dlya tekh, kto khochet svoimi silami pobedit depressiyu i trevozhnost, perestat prokrastinirovat, naladit obshchenie s blizkimi, a takzhe nauchitsya protivostoyat drugim negativnym emotsionalnym sostoyaniyam. Avtor rasskazyvaet o naibolee effektivnykh priemakh iz arsenala kognitivno-povedencheskoy terapii, kotorye opisal v predydushchikh knigakh, i rekomenduet ne prenebregat imi, chtoby poluchit maksimum polzy ot chteniya. V etom rukovodstve vy naydete effektivnye tekhniki i poshagovye uprazhneniya, kotorye pomogut uluchshit samochuvstvie, pobedit strakhi i fobii, ukrepit otnosheniya, preodolet depressiyu. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Hardcover
- Print on Demand
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
US$ 35.92
US$ 37.00 shippingShips from Australia to U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. - Dorozhnaya karta dlya vsekh odinokikh put ot zdorovoy samootsenki do garmonichnykh otnosheniy.- Proverennye vremenem tekhniki kognitivno-povedencheskoy terapii.- Avtor - izvestnyy psikhoterapevt, osnovopolozhnik i populyarizator kognitivno-povedencheskoy terapii.O chemOdinochestvo - tyazhe…loe bremya. Poroy delo v zavyshennykh ozhidaniyakh ot sebya ili partnera, inogda - v nesposobnosti vystraivat doveritelnye otnosheniya, strakhe otkaza, romanticheskom perfektsionizme ili podavlyayushchey samokritike. Dlya izbavleniya ot odinochestva nuzhno ne iskat novykh vstrech, a nauchitsya lyubit sebya, ved tolko tot, kto polyubil sebya, stanovitsya prityagatelnee dlya drugikh. Vsemirno izvestnyy psikhoterapevt, avtor bestsellera Terapiya nastroeniya Devid Berns v svoey knige obyasnyaet, kak tekhniki kognitivno-povedencheskoy terapii mogut pomoch lyudyam, stradayushchim ot odinochestva i zastenchivosti, nauchitsya stroit zdorovye otnosheniya. On predlagaet chitatelyam prostye praktiki, kotorye pomogut prinyat sebya so vsemi osobennostyami, vyrabotat zdorovuyu samootsenku i naladit lichnuyu zhizn.Ob avtoreDevid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Hardcover
- Print on Demand
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
US$ 38.65
US$ 37.00 shippingShips from Australia to U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. - Poshagovoe rukovodstvo dlya tekh, kto khochet vyrabotat zdorovuyu samootsenku - Kniga-praktikum dlya samostoyatelnogo izucheniya, dlya raboty s psikhologom ili gruppovykh zanyatiy - Proverennye vremenem tekhniki kognitivno-povedencheskoy terapii - Avtor - izvestnyy psikhoterapevt, osnovopo…lozhnik i populyarizator kognitivno-povedencheskoy terapii O chem Stress, neudachi, problemy so zdorovem, bytovye i rabochie konflikty negativno vliyayut na nashu samootsenku. No kak ee podderzhat? V knige Zdorovaya samootsenka 10 shagov k uverennosti v sebe Devid Berns, avtor bestsellera Terapiya nastroeniya, rasskazyvaet o tom, kak vyrabotat lichnuyu sistemu tsennostey, spravitsya s negativnymi emotsiyami i vyyavit oblasti, gde vy mozhete byt emotsionalno uyazvimymi. Vas ozhidayut proverennye psikhoterapevticheskie metodiki, pismennye zadaniya i prakticheskie uprazhneniya, a takzhe testy i oprosniki, kotorye pomogut uluchshit samovospriyatie, povysit nastroenie i rabotosposobnost. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii. Avtor mezhdunarodnykh bestsellerov Terapiya nastroeniya, Terapiya bespokoystva i KHoroshee nastroenie. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Softcover
- Print on Demand
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
US$ 39.30
US$ 37.00 shippingShips from Australia to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. - Dorozhnaya karta dlya vsekh odinokikh put ot zdorovoy samootsenki do garmonichnykh otnosheniy. - Proverennye vremenem tekhniki kognitivno-povedencheskoy terapii. - Avtor - izvestnyy psikhoterapevt, osnovopolozhnik i populyarizator kognitivno-povedencheskoy terapii. O chem Odinochestvo - ty…azheloe bremya. Poroy delo v zavyshennykh ozhidaniyakh ot sebya ili partnera, inogda - v nesposobnosti vystraivat doveritelnye otnosheniya, strakhe otkaza, romanticheskom perfektsionizme ili podavlyayushchey samokritike. Dlya izbavleniya ot odinochestva nuzhno ne iskat novykh vstrech, a nauchitsya lyubit sebya, ved tolko tot, kto polyubil sebya, stanovitsya prityagatelnee dlya drugikh. Vsemirno izvestnyy psikhoterapevt, avtor bestsellera Terapiya nastroeniya Devid Berns v svoey knige obyasnyaet, kak tekhniki kognitivno-povedencheskoy terapii mogut pomoch lyudyam, stradayushchim ot odinochestva i zastenchivosti, nauchitsya stroit zdorovye otnosheniya. On predlagaet chitatelyam prostye praktiki, kotorye pomogut prinyat sebya so vsemi osobennostyami, vyrabotat zdorovuyu samootsenku i naladit lichnuyu zhizn. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Softcover
- Print on Demand
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Paperback. Condition: new. Paperback. - Poshagovoe rukovodstvo dlya tekh, kto khochet vyrabotat zdorovuyu samootsenku - Kniga-praktikum dlya samostoyatelnogo izucheniya, dlya raboty s psikhologom ili gruppovykh zanyatiy - Proverennye vremenem tekhniki kognitivno-povedencheskoy terapii - Avtor - izvestnyy psikhoterapevt, osnovopo…lozhnik i populyarizator kognitivno-povedencheskoy terapii O chem Stress, neudachi, problemy so zdorovem, bytovye i rabochie konflikty negativno vliyayut na nashu samootsenku. No kak ee podderzhat? V knige Zdorovaya samootsenka 10 shagov k uverennosti v sebe Devid Berns, avtor bestsellera Terapiya nastroeniya, rasskazyvaet o tom, kak vyrabotat lichnuyu sistemu tsennostey, spravitsya s negativnymi emotsiyami i vyyavit oblasti, gde vy mozhete byt emotsionalno uyazvimymi. Vas ozhidayut proverennye psikhoterapevticheskie metodiki, pismennye zadaniya i prakticheskie uprazhneniya, a takzhe testy i oprosniki, kotorye pomogut uluchshit samovospriyatie, povysit nastroenie i rabotosposobnost. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii. Avtor mezhdunarodnykh bestsellerov Terapiya nastroeniya, Terapiya bespokoystva i KHoroshee nastroenie. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Softcover
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Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
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Paperback. Condition: new. Paperback. - Poshagovoe rukovodstvo dlya tekh, kto khochet vyrabotat zdorovuyu samootsenku - Kniga-praktikum dlya samostoyatelnogo izucheniya, dlya raboty s psikhologom ili gruppovykh zanyatiy - Proverennye vremenem tekhniki kognitivno-povedencheskoy terapii - Avtor - izvestnyy psikhoterapevt, osnovopo…lozhnik i populyarizator kognitivno-povedencheskoy terapii O chem Stress, neudachi, problemy so zdorovem, bytovye i rabochie konflikty negativno vliyayut na nashu samootsenku. No kak ee podderzhat? V knige Zdorovaya samootsenka 10 shagov k uverennosti v sebe Devid Berns, avtor bestsellera Terapiya nastroeniya, rasskazyvaet o tom, kak vyrabotat lichnuyu sistemu tsennostey, spravitsya s negativnymi emotsiyami i vyyavit oblasti, gde vy mozhete byt emotsionalno uyazvimymi. Vas ozhidayut proverennye psikhoterapevticheskie metodiki, pismennye zadaniya i prakticheskie uprazhneniya, a takzhe testy i oprosniki, kotorye pomogut uluchshit samovospriyatie, povysit nastroenie i rabotosposobnost. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii. Avtor mezhdunarodnykh bestsellerov Terapiya nastroeniya, Terapiya bespokoystva i KHoroshee nastroenie. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
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Paperback. Condition: new. Paperback. - Dorozhnaya karta dlya vsekh odinokikh put ot zdorovoy samootsenki do garmonichnykh otnosheniy. - Proverennye vremenem tekhniki kognitivno-povedencheskoy terapii. - Avtor - izvestnyy psikhoterapevt, osnovopolozhnik i populyarizator kognitivno-povedencheskoy terapii. O chem Odinochestvo - ty…azheloe bremya. Poroy delo v zavyshennykh ozhidaniyakh ot sebya ili partnera, inogda - v nesposobnosti vystraivat doveritelnye otnosheniya, strakhe otkaza, romanticheskom perfektsionizme ili podavlyayushchey samokritike. Dlya izbavleniya ot odinochestva nuzhno ne iskat novykh vstrech, a nauchitsya lyubit sebya, ved tolko tot, kto polyubil sebya, stanovitsya prityagatelnee dlya drugikh. Vsemirno izvestnyy psikhoterapevt, avtor bestsellera Terapiya nastroeniya Devid Berns v svoey knige obyasnyaet, kak tekhniki kognitivno-povedencheskoy terapii mogut pomoch lyudyam, stradayushchim ot odinochestva i zastenchivosti, nauchitsya stroit zdorovye otnosheniya. On predlagaet chitatelyam prostye praktiki, kotorye pomogut prinyat sebya so vsemi osobennostyami, vyrabotat zdorovuyu samootsenku i naladit lichnuyu zhizn. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
US$ 34.56
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Paperback. Condition: new. Paperback. - 1 na Amazon v spiske knig po rasstroystvam nastroeniya prodano 4 mln ekzemplyarov v 20 stranakh.- Klassika sredi rabot po kognitivno-povedencheskoy terapii.- V knige est oprosnik po otsenke depressivnogo sostoyaniya, razrabotannyy doktorom Bernsom.O chemKniga doktora meditsinskikh nauk Dev…ida Bernsa Terapiya nastroeniya - mirovoy bestseller. V ney on obyasnil, kak nashi mysli opredelyayut chuvstva i kak s pomoshchyu kognitivno-povedencheskoy terapii spravitsya s bespokoystvom, chuvstvom viny, nizkoy samootsenkoy i drugimi chernymi dyrami depressii. Pered vami novoe, dopolnennoe izdanie etoy klassicheskoy raboty. Kniga pomozhet razobratsya v sebe, vyyavit pervye simptomy depressii i pobedit negativnye mysli. Avtor ne prizyvaet otkazatsya ot antidepressantov. Naoborot, on govorit, chto v zavisimosti ot stepeni depressii v nekotorykh sluchayakh bez konsultatsii vracha i naznacheniya medikamentov ne oboytis. Razrabotannyy doktorom Bernsom oprosnik dlya izmereniya nastroeniya pomozhet opredelit nalichie depressivnogo sostoyaniya i otsenit stepen ego tyazhesti, a takzhe ponyat, nuzhna li vam professionalnaya pomoshch.Ob avtoreDevid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Hardcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
US$ 35.94
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Hardcover. Condition: new. Hardcover. - Dorozhnaya karta dlya vsekh odinokikh put ot zdorovoy samootsenki do garmonichnykh otnosheniy.- Proverennye vremenem tekhniki kognitivno-povedencheskoy terapii.- Avtor - izvestnyy psikhoterapevt, osnovopolozhnik i populyarizator kognitivno-povedencheskoy terapii.O chemOdinochestvo - tyazhe…loe bremya. Poroy delo v zavyshennykh ozhidaniyakh ot sebya ili partnera, inogda - v nesposobnosti vystraivat doveritelnye otnosheniya, strakhe otkaza, romanticheskom perfektsionizme ili podavlyayushchey samokritike. Dlya izbavleniya ot odinochestva nuzhno ne iskat novykh vstrech, a nauchitsya lyubit sebya, ved tolko tot, kto polyubil sebya, stanovitsya prityagatelnee dlya drugikh. Vsemirno izvestnyy psikhoterapevt, avtor bestsellera Terapiya nastroeniya Devid Berns v svoey knige obyasnyaet, kak tekhniki kognitivno-povedencheskoy terapii mogut pomoch lyudyam, stradayushchim ot odinochestva i zastenchivosti, nauchitsya stroit zdorovye otnosheniya. On predlagaet chitatelyam prostye praktiki, kotorye pomogut prinyat sebya so vsemi osobennostyami, vyrabotat zdorovuyu samootsenku i naladit lichnuyu zhizn.Ob avtoreDevid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Hardcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
US$ 38.71
US$ 49.67 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. - Poshagovoe rukovodstvo dlya tekh, kto khochet vyrabotat zdorovuyu samootsenku - Kniga-praktikum dlya samostoyatelnogo izucheniya, dlya raboty s psikhologom ili gruppovykh zanyatiy - Proverennye vremenem tekhniki kognitivno-povedencheskoy terapii - Avtor - izvestnyy psikhoterapevt, osnovopo…lozhnik i populyarizator kognitivno-povedencheskoy terapii O chem Stress, neudachi, problemy so zdorovem, bytovye i rabochie konflikty negativno vliyayut na nashu samootsenku. No kak ee podderzhat? V knige Zdorovaya samootsenka 10 shagov k uverennosti v sebe Devid Berns, avtor bestsellera Terapiya nastroeniya, rasskazyvaet o tom, kak vyrabotat lichnuyu sistemu tsennostey, spravitsya s negativnymi emotsiyami i vyyavit oblasti, gde vy mozhete byt emotsionalno uyazvimymi. Vas ozhidayut proverennye psikhoterapevticheskie metodiki, pismennye zadaniya i prakticheskie uprazhneniya, a takzhe testy i oprosniki, kotorye pomogut uluchshit samovospriyatie, povysit nastroenie i rabotosposobnost. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii. Avtor mezhdunarodnykh bestsellerov Terapiya nastroeniya, Terapiya bespokoystva i KHoroshee nastroenie. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Hardcover
- Print on Demand
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
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Hardcover. Condition: new. Hardcover. - Mezhdunarodnyy bestseller (bolee 1 mln ekzemplyarov prodano vo vsem mire) - Polnoe i poshagovoe rukovodstvo po preodoleniyu strakhov, trevozhnosti i deprecsii - Avtor - izvestnyy psikhoterapevt, osnovopolozhnik i populyarizator kognitivno-povedencheskoy terapii O chem Vas okhvatyvaet bespo…koystvo eshche do togo, kak vy otkroete lentu novostey? A mozhet byt, vam trudno prinimat resheniya i vse valitsya iz ruk, khotya den tolko nachalsya? Vy khotite uznat, kak ne soyti s uma ot trevozhnosti, vybratsya iz emotsionalnoy yamy i sokhranit psikhologicheskoe zdorove? Otvety vy naydete v knige psikhoterapevta Devida Bernsa, avtora mezhdunarodnykh bestsellerov Terapiya nastroeniya i Terapiya bespokoystva. KHoroshee nastroenie - polnoe rukovodstvo dlya tekh, kto khochet svoimi silami pobedit depressiyu i trevozhnost, perestat prokrastinirovat, naladit obshchenie s blizkimi, a takzhe nauchitsya protivostoyat drugim negativnym emotsionalnym sostoyaniyam. Avtor rasskazyvaet o naibolee effektivnykh priemakh iz arsenala kognitivno-povedencheskoy terapii, kotorye opisal v predydushchikh knigakh, i rekomenduet ne prenebregat imi, chtoby poluchit maksimum polzy ot chteniya. V etom rukovodstve vy naydete effektivnye tekhniki i poshagovye uprazhneniya, kotorye pomogut uluchshit samochuvstvie, pobedit strakhi i fobii, ukrepit otnosheniya, preodolet depressiyu. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
US$ 40.09
US$ 49.67 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. - Mezhdunarodnyy bestseller (bolee 1 mln ekzemplyarov prodano vo vsem mire) - Polnoe i poshagovoe rukovodstvo po preodoleniyu strakhov, trevozhnosti i deprecsii - Avtor - izvestnyy psikhoterapevt, osnovopolozhnik i populyarizator kognitivno-povedencheskoy terapii O chem Vas okhvatyvaet bespo…koystvo eshche do togo, kak vy otkroete lentu novostey? A mozhet byt, vam trudno prinimat resheniya i vse valitsya iz ruk, khotya den tolko nachalsya? Vy khotite uznat, kak ne soyti s uma ot trevozhnosti, vybratsya iz emotsionalnoy yamy i sokhranit psikhologicheskoe zdorove? Otvety vy naydete v knige psikhoterapevta Devida Bernsa, avtora mezhdunarodnykh bestsellerov Terapiya nastroeniya i Terapiya bespokoystva. KHoroshee nastroenie - polnoe rukovodstvo dlya tekh, kto khochet svoimi silami pobedit depressiyu i trevozhnost, perestat prokrastinirovat, naladit obshchenie s blizkimi, a takzhe nauchitsya protivostoyat drugim negativnym emotsionalnym sostoyaniyam. Avtor rasskazyvaet o naibolee effektivnykh priemakh iz arsenala kognitivno-povedencheskoy terapii, kotorye opisal v predydushchikh knigakh, i rekomenduet ne prenebregat imi, chtoby poluchit maksimum polzy ot chteniya. V etom rukovodstve vy naydete effektivnye tekhniki i poshagovye uprazhneniya, kotorye pomogut uluchshit samochuvstvie, pobedit strakhi i fobii, ukrepit otnosheniya, preodolet depressiyu. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Hardcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
US$ 40.09
US$ 49.67 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. - 1 na Amazon v spiske knig po rasstroystvam nastroeniya prodano 4 mln ekzemplyarov v 20 stranakh.- Klassika sredi rabot po kognitivno-povedencheskoy terapii.- V knige est oprosnik po otsenke depressivnogo sostoyaniya, razrabotannyy doktorom Bernsom.O chemKniga doktora meditsinskikh nauk Dev…ida Bernsa Terapiya nastroeniya - mirovoy bestseller. V ney on obyasnil, kak nashi mysli opredelyayut chuvstva i kak s pomoshchyu kognitivno-povedencheskoy terapii spravitsya s bespokoystvom, chuvstvom viny, nizkoy samootsenkoy i drugimi chernymi dyrami depressii. Pered vami novoe, dopolnennoe izdanie etoy klassicheskoy raboty. Kniga pomozhet razobratsya v sebe, vyyavit pervye simptomy depressii i pobedit negativnye mysli. Avtor ne prizyvaet otkazatsya ot antidepressantov. Naoborot, on govorit, chto v zavisimosti ot stepeni depressii v nekotorykh sluchayakh bez konsultatsii vracha i naznacheniya medikamentov ne oboytis. Razrabotannyy doktorom Bernsom oprosnik dlya izmereniya nastroeniya pomozhet opredelit nalichie depressivnogo sostoyaniya i otsenit stepen ego tyazhesti, a takzhe ponyat, nuzhna li vam professionalnaya pomoshch.Ob avtoreDevid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Softcover
- Print on Demand
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
US$ 52.80
US$ 37.00 shippingShips from Australia to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. - 1 na Amazon v spiske knig po rasstroystvam nastroeniya prodano 4 mln ekzemplyarov v 20 stranakh.- Klassika sredi rabot po kognitivno-povedencheskoy terapii.- V knige est oprosnik po otsenke depressivnogo sostoyaniya, razrabotannyy doktorom Bernsom.O chemKniga doktora meditsinskikh nauk Dev…ida Bernsa Terapiya nastroeniya - mirovoy bestseller. V ney on obyasnil, kak nashi mysli opredelyayut chuvstva i kak s pomoshchyu kognitivno-povedencheskoy terapii spravitsya s bespokoystvom, chuvstvom viny, nizkoy samootsenkoy i drugimi chernymi dyrami depressii. Pered vami novoe, dopolnennoe izdanie etoy klassicheskoy raboty. Kniga pomozhet razobratsya v sebe, vyyavit pervye simptomy depressii i pobedit negativnye mysli. Avtor ne prizyvaet otkazatsya ot antidepressantov. Naoborot, on govorit, chto v zavisimosti ot stepeni depressii v nekotorykh sluchayakh bez konsultatsii vracha i naznacheniya medikamentov ne oboytis. Razrabotannyy doktorom Bernsom oprosnik dlya izmereniya nastroeniya pomozhet opredelit nalichie depressivnogo sostoyaniya i otsenit stepen ego tyazhesti, a takzhe ponyat, nuzhna li vam professionalnaya pomoshch.Ob avtoreDevid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Softcover
- Print on Demand
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
US$ 60.86
US$ 37.00 shippingShips from Australia to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. - Mezhdunarodnyy bestseller (bolee 1 mln ekzemplyarov prodano vo vsem mire) - Polnoe i poshagovoe rukovodstvo po preodoleniyu strakhov, trevozhnosti i deprecsii - Avtor - izvestnyy psikhoterapevt, osnovopolozhnik i populyarizator kognitivno-povedencheskoy terapii O chem Vas okhvatyvaet bespo…koystvo eshche do togo, kak vy otkroete lentu novostey? A mozhet byt, vam trudno prinimat resheniya i vse valitsya iz ruk, khotya den tolko nachalsya? Vy khotite uznat, kak ne soyti s uma ot trevozhnosti, vybratsya iz emotsionalnoy yamy i sokhranit psikhologicheskoe zdorove? Otvety vy naydete v knige psikhoterapevta Devida Bernsa, avtora mezhdunarodnykh bestsellerov Terapiya nastroeniya i Terapiya bespokoystva. KHoroshee nastroenie - polnoe rukovodstvo dlya tekh, kto khochet svoimi silami pobedit depressiyu i trevozhnost, perestat prokrastinirovat, naladit obshchenie s blizkimi, a takzhe nauchitsya protivostoyat drugim negativnym emotsionalnym sostoyaniyam. Avtor rasskazyvaet o naibolee effektivnykh priemakh iz arsenala kognitivno-povedencheskoy terapii, kotorye opisal v predydushchikh knigakh, i rekomenduet ne prenebregat imi, chtoby poluchit maksimum polzy ot chteniya. V etom rukovodstve vy naydete effektivnye tekhniki i poshagovye uprazhneniya, kotorye pomogut uluchshit samochuvstvie, pobedit strakhi i fobii, ukrepit otnosheniya, preodolet depressiyu. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Hardcover
- Print on Demand
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
US$ 60.86
US$ 37.00 shippingShips from Australia to U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. - 1 na Amazon v spiske knig po rasstroystvam nastroeniya prodano 4 mln ekzemplyarov v 20 stranakh.- Klassika sredi rabot po kognitivno-povedencheskoy terapii.- V knige est oprosnik po otsenke depressivnogo sostoyaniya, razrabotannyy doktorom Bernsom.O chemKniga doktora meditsinskikh nauk Dev…ida Bernsa Terapiya nastroeniya - mirovoy bestseller. V ney on obyasnil, kak nashi mysli opredelyayut chuvstva i kak s pomoshchyu kognitivno-povedencheskoy terapii spravitsya s bespokoystvom, chuvstvom viny, nizkoy samootsenkoy i drugimi chernymi dyrami depressii. Pered vami novoe, dopolnennoe izdanie etoy klassicheskoy raboty. Kniga pomozhet razobratsya v sebe, vyyavit pervye simptomy depressii i pobedit negativnye mysli. Avtor ne prizyvaet otkazatsya ot antidepressantov. Naoborot, on govorit, chto v zavisimosti ot stepeni depressii v nekotorykh sluchayakh bez konsultatsii vracha i naznacheniya medikamentov ne oboytis. Razrabotannyy doktorom Bernsom oprosnik dlya izmereniya nastroeniya pomozhet opredelit nalichie depressivnogo sostoyaniya i otsenit stepen ego tyazhesti, a takzhe ponyat, nuzhna li vam professionalnaya pomoshch.Ob avtoreDevid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by Lider Publishing Ltd 2025
- Hardcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
US$ 49.07
US$ 49.67 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Hardcover. Condition: new. Hardcover. - Mezhdunarodnyy bestseller (bolee 1 mln ekzemplyarov prodano vo vsem mire) - Polnoe i poshagovoe rukovodstvo po preodoleniyu strakhov, trevozhnosti i deprecsii - Avtor - izvestnyy psikhoterapevt, osnovopolozhnik i populyarizator kognitivno-povedencheskoy terapii O chem Vas okhvatyvaet bespo…koystvo eshche do togo, kak vy otkroete lentu novostey? A mozhet byt, vam trudno prinimat resheniya i vse valitsya iz ruk, khotya den tolko nachalsya? Vy khotite uznat, kak ne soyti s uma ot trevozhnosti, vybratsya iz emotsionalnoy yamy i sokhranit psikhologicheskoe zdorove? Otvety vy naydete v knige psikhoterapevta Devida Bernsa, avtora mezhdunarodnykh bestsellerov Terapiya nastroeniya i Terapiya bespokoystva. KHoroshee nastroenie - polnoe rukovodstvo dlya tekh, kto khochet svoimi silami pobedit depressiyu i trevozhnost, perestat prokrastinirovat, naladit obshchenie s blizkimi, a takzhe nauchitsya protivostoyat drugim negativnym emotsionalnym sostoyaniyam. Avtor rasskazyvaet o naibolee effektivnykh priemakh iz arsenala kognitivno-povedencheskoy terapii, kotorye opisal v predydushchikh knigakh, i rekomenduet ne prenebregat imi, chtoby poluchit maksimum polzy ot chteniya. V etom rukovodstve vy naydete effektivnye tekhniki i poshagovye uprazhneniya, kotorye pomogut uluchshit samochuvstvie, pobedit strakhi i fobii, ukrepit otnosheniya, preodolet depressiyu. Ob avtore Devid Berns - doktor meditsinskikh nauk, pochetnyy adyunkt-professor na kafedre psikhiatrii i povedencheskikh nauk v SHkole meditsiny Stenfordskogo universiteta, odin iz osnovopolozhnikov kognitivnoy terapii, avtor mirovogo bestsellera Terapiya nastroeniya. Otmechen mnozhestvom nagrad, vklyuchaya premiyu A. E. Benneta za issledovaniya v oblasti khimicheskikh protsessov v mozge cheloveka. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
