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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480217 ISBN 13: 9781648480218
paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480217 ISBN 13: 9781648480218
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Judgment Trap : Why We Judge, How It Hurts Us and How to Break Free
Language: English
Published by New Harbinger Publications, 2026
ISBN 10: 1648487459 ISBN 13: 9781648487453
Condition: New.
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The Judgment Trap: Why We Judge, How It Hurts Us, and How to Break Free
Language: English
Published by New Harbinger Publications, 2026
ISBN 10: 1648487459 ISBN 13: 9781648487453
Condition: New.
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Judgment Trap : Why We Judge, How It Hurts Us and How to Break Free
Language: English
Published by New Harbinger Publications, 2026
ISBN 10: 1648487459 ISBN 13: 9781648487453
Condition: As New. Unread book in perfect condition.
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New York's Food & Life Sciences Quarterly Including Growing European Grape Varieties In New Yorks Unfriendly Environment
Published by New York State Agricultural Experiment Station Cornell University , Geneva, 1985
Seller: Terrace Horticultural Books, St. Paul, MN, U.S.A.
Seller rating 3 out of 5 stars
Magazine / Periodical
Soft cover. Condition: New. B & W Photos, Color Covers, Text Figures (illustrator). Copyright Date: 1985 Sm Quarto, PP.28.
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Healing Emotional Pain Workbook : Process-based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480217 ISBN 13: 9781648480218
Condition: New.
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Healing Emotional Pain Workbook : Process-based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480217 ISBN 13: 9781648480218
Condition: As New. Unread book in perfect condition.
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Judgment Trap: Why We Judge, How It Hurts Us, and How to Break Free
Language: English
Published by New Harbinger Publications May 2026, 2026
ISBN 10: 1648487459 ISBN 13: 9781648487453
Paper Back. Condition: New.
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Healing Emotional Pain Workbook
Language: English
Published by New Harbinger Publications, US, 2022
ISBN 10: 1648480217 ISBN 13: 9781648480218
Paperback. Condition: New. Powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) to help you heal emotional pain and live a vital, values-based lifeDo you struggle with overwhelming emotions, such as anger, anxiety, sadness, shame, or self-blame? Emotions-even intensely distressing ones-are a natural part of life. But if your emotions are so intense that they're hurting your relationships or getting in the way of your happiness, it's time for a change.Written by a team of mental health experts, Healing Emotional Pain Workbook is a step-by-step guide to understanding your emotions and enhancing your overall well-being. Rather than a one-size-fits-all treatment, this workbook takes a tailored approach to help you treat the root cause of your emotional pain-whether it's avoidance, internalization, or rumination. As a result, you'll create a personalized plan to help you overcome intense emotions and live the life you want.With this workbook, you'll learn to: ·Stop avoiding and start showing up to your life ·Replace self-blame with self-compassion ·Make decisions based on your values, not your emotions ·Break free from repetitive negative thinking ·Increase psychological flexibility ·Accept your thoughts and emotions-rather than trying to outrun them! When our emotions spiral out of control, they can result in chronic mental suffering. This workbook can help you change the way you react to emotions, before they negatively impact your life.
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Healing Emotional Pain Workbook
Language: English
Published by New Harbinger Publications, US, 2022
ISBN 10: 1648480217 ISBN 13: 9781648480218
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
US$ 27.91
Free Shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New. Powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) to help you heal emotional pain and live a vital, values-based lifeDo you struggle with overwhelming emotions, such as anger, anxiety, sadness, shame, or self-blame? Emotions-even intensely distressing ones-are a natural part of life. But if your emotions are so intense that they're hurting your relationships or getting in the way of your happiness, it's time for a change.Written by a team of mental health experts, Healing Emotional Pain Workbook is a step-by-step guide to understanding your emotions and enhancing your overall well-being. Rather than a one-size-fits-all treatment, this workbook takes a tailored approach to help you treat the root cause of your emotional pain-whether it's avoidance, internalization, or rumination. As a result, you'll create a personalized plan to help you overcome intense emotions and live the life you want.With this workbook, you'll learn to: ·Stop avoiding and start showing up to your life ·Replace self-blame with self-compassion ·Make decisions based on your values, not your emotions ·Break free from repetitive negative thinking ·Increase psychological flexibility ·Accept your thoughts and emotions-rather than trying to outrun them! When our emotions spiral out of control, they can result in chronic mental suffering. This workbook can help you change the way you react to emotions, before they negatively impact your life.
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Healing Emotional Pain Workbook
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480217 ISBN 13: 9781648480218
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 4 out of 5 stars
US$ 25.20
US$ 6.74 shipping
Ships from United Kingdom to U.S.A.Quantity: 15 available
Add to basketPAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Language: English
Published by New Harbinger Publications, 2023
ISBN 10: 1648482376 ISBN 13: 9781648482373
Condition: New.
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Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Language: English
Published by New Harbinger Publications, 2023
ISBN 10: 1648482376 ISBN 13: 9781648482373
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 21.24
US$ 16.09 shipping
Ships from United Kingdom to U.S.A.Quantity: 6 available
Add to basketCondition: New. In.
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480217 ISBN 13: 9781648480218
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2022. Workbook. Paperback. . . . . .
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Healing Emotional Pain Workbook
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480217 ISBN 13: 9781648480218
Condition: New. pp. 224.
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480217 ISBN 13: 9781648480218
Condition: New. 2022. Workbook. Paperback. . . . . . Books ship from the US and Ireland.
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US$ 21.39
US$ 20.81 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketpaperback. Condition: New.
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Language: English
Published by New Harbinger 2022-05-05, 2022
ISBN 10: 1648480217 ISBN 13: 9781648480218
US$ 21.48
US$ 20.81 shipping
Ships from United Kingdom to U.S.A.Quantity: 20 available
Add to basketPaperback. Condition: New.
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Healing Emotional Pain Workbook : Process-based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480217 ISBN 13: 9781648480218
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 23.25
US$ 20.15 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketCondition: New.
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480217 ISBN 13: 9781648480218
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 27.62
US$ 16.09 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketCondition: New. In.
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The Judgment Trap: Why We Judge, How It Hurts Us, and How to Break Free
Language: English
Published by New Harbinger Publications, 2026
ISBN 10: 1648487459 ISBN 13: 9781648487453
US$ 22.93
US$ 20.15 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketPaperback. Condition: Brand New. 152 pages. 9.00x6.00x9.00 inches. In Stock.
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The Judgment Trap: Why We Judge, How It Hurts Us, and How to Break Free
Language: English
Published by New Harbinger Publications, 2026
ISBN 10: 1648487459 ISBN 13: 9781648487453
US$ 22.93
US$ 20.15 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketPaperback. Condition: Brand New. 152 pages. 9.00x6.00x9.00 inches. In Stock.
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Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Language: English
Published by New Harbinger Publications, 2023
ISBN 10: 1648482376 ISBN 13: 9781648482373
Condition: New.
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Healing Emotional Pain Workbook: Process-based Cbt Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Language: English
Published by New Harbinger Pubns Inc, 2022
ISBN 10: 1648480217 ISBN 13: 9781648480218
US$ 26.32
US$ 16.79 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketTrade Paperback. Condition: Brand New. workbook edition. 224 pages. 9.75x7.75x0.50 inches. In Stock.
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480217 ISBN 13: 9781648480218
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
US$ 23.28
US$ 21.27 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.
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Cognitive Behavioral Precision Therapy : A Clinician?s Guide to Delivering Personalized Treatment for Mood Disorders
Language: English
Published by New Harbinger Publications, 2026
ISBN 10: 1648488862 ISBN 13: 9781648488863
Condition: New.
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Judgment Trap : Why We Judge, How It Hurts Us and How to Break Free
Language: English
Published by New Harbinger Publications, 2026
ISBN 10: 1648487459 ISBN 13: 9781648487453
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 26.96
US$ 20.15 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: As New. Unread book in perfect condition.
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Healing Emotional Pain Workbook : Process-based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480217 ISBN 13: 9781648480218
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 27.26
US$ 20.15 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketCondition: As New. Unread book in perfect condition.
