Published by Tharpa, London England, 1999
ISBN 10: 0948006447 ISBN 13: 9780948006449
Language: English
Seller: The London Bookworm, East Sussex, United Kingdom
US$ 5.93
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Add to basketDecorative Boards. Condition: Very Good. Reprint. Hardback. This inspiring introduction to Buddhist meditation provides essential background material on meditation - why we need to meditate, how to prepare for meditation, and how to enjoy a successful meditation session - and teaches twenty-one easy-to-follow meditations, which together form the entire Buddhist path to enlightenment. By following the practical advice given in this book we can transform our mind, fulfil our true human potential, and find lasting peace and happiness. Illustrations. 147 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.).