Iannuzzo David (28 results)
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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- Softcover
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
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- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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US$ 18.49
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More images- Softcover
Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA
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US$ 22.56
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- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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US$ 21.25
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- Softcover
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
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- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
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- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
US$ 21.49
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Condition: As New. Unread book in perfect condition.
- Softcover
Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA
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US$ 25.86
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- Softcover
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
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US$ 20.98
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- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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US$ 23.97
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Condition: As New. Unread book in perfect condition.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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US$ 24.74
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- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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US$ 26.44
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- Softcover
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
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US$ 22.35
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Paperback. Condition: New.
- Softcover
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
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Paperback. Condition: New.
- Softcover
- Print on Demand
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
US$ 20.00
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- Softcover
- Print on Demand
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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US$ 23.58
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
More images- Softcover
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
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US$ 20.20
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Paperback. Condition: New.
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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US$ 23.90
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Paperback. Condition: new. Paperback. Your pain may be part of a pattern.Learn how long-held tension, stress, and bracing can show up in the body-and how targeted fascia techniques can help you begin releasing it safely.If your body keeps returning to the same tight shoulders, aching back, jaw tension, hip restriction, or stress…-related pain patterns, the issue may be deeper than muscle strain alone.Myofascial Triggers is a practical, reader-friendly guide to understanding fascia, relieving muscle pain, improving mobility, and recognizing how long-held bracing patterns can show up in the body.Many people live with recurring pain without realizing how often the body adapts around stress, overwork, injury, poor movement habits, and protective tension. Over time, those patterns can become normal. This book helps you begin changing that.Inside, you'll learn how to: understand fascia and why it affects pain, stiffness, and movementidentify common trigger areas throughout the bodyuse simple tools like foam rollers, tennis balls, and massage balls safelyfollow step-by-step release techniques for the neck, shoulders, back, hips, feet, ankles, elbows, and wristsapply the 4/10 pressure rule so your body can soften without being forcedrecognize how stress, guarding, and repetitive bracing can become physical patternssupport release with breathwork, posture awareness, hydration, and daily routinesuse QR-linked videos to better understand key tools and techniquesThis book does not ask you to rely on hype or force. It gives you a grounded, practical way to work with your body. While the strongest evidence for myofascial release relates to pain relief, mobility, tissue sensitivity, and body awareness, many readers also notice something more: when long-held tension finally begins to ease, the relief can feel physical, emotional, or both.That experience is approached here honestly and carefully.Whether you are new to myofascial release, dealing with chronic tension, recovering from repetitive strain, or simply trying to understand why your body keeps bracing in the same places, this book offers a clear place to begin.You do not need expensive tools. You do not need a perfect body. You do not need to force change.You need a safer way to listen, respond, and begin releasing what your body may have been carrying for far too long.If you are ready to reduce pain, move more freely, and reconnect with your body in a practical and meaningful way, Myofascial Triggers is your starting point. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
US$ 38.18
US$ 69.81 shippingShips from Germany to U.S.A.Quantity: 2 available
Taschenbuch. Condition: Neu. Neuware - Your pain may be part of a pattern.Learn how long-held tension, stress, and bracing can show up in the body-and how targeted fascia techniques can help you begin releasing it safely.If your body keeps returning to the same tight shoulders, aching back, jaw tension, hip restriction, or stres…s-related pain patterns, the issue may be deeper than muscle strain alone.Myofascial Triggers is a practical, reader-friendly guide to understanding fascia, relieving muscle pain, improving mobility, and recognizing how long-held bracing patterns can show up in the body.Many people live with recurring pain without realizing how often the body adapts around stress, overwork, injury, poor movement habits, and protective tension. Over time, those patterns can become normal. This book helps you begin changing that.Inside, you'll learn how to: - understand fascia and why it affects pain, stiffness, and movement- identify common trigger areas throughout the body- use simple tools like foam rollers, tennis balls, and massage balls safely- follow step-by-step release techniques for the neck, shoulders, back, hips, feet, ankles, elbows, and wrists- apply the 4/10 pressure rule so your body can soften without being forced- recognize how stress, guarding, and repetitive bracing can become physical patterns- support release with breathwork, posture awareness, hydration, and daily routines- use QR-linked videos to better understand key tools and techniquesThis book does not ask you to rely on hype or force. It gives you a grounded, practical way to work with your body. While the strongest evidence for myofascial release relates to pain relief, mobility, tissue sensitivity, and body awareness, many readers also notice something more: when long-held tension finally begins to ease, the relief can feel physical, emotional, or both.That experience is approached here honestly and carefully.Whether you are new to myofascial release, dealing with chronic tension, recovering from repetitive strain, or simply trying to understand why your body keeps bracing in the same places, this book offers a clear place to begin.You do not need expensive tools. You do not need a perfect body. You do not need to force change.You need a safer way to listen, respond, and begin releasing what your body may have been carrying for far too long.If you are ready to reduce pain, move more freely, and reconnect with your body in a practical and meaningful way, Myofascial Triggers is your starting point.
- Softcover
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
Contact seller5-star sellerCondition: New
US$ 24.71
US$ 85.81 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback. Condition: New.
- Softcover
- Print on Demand
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
US$ 25.92
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Softcover
- Print on Demand
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
US$ 22.81
US$ 4.34 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Softcover
- Print on Demand
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
US$ 25.16
US$ 4.34 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Softcover
- Print on Demand
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
US$ 25.21
US$ 37.00 shippingShips from Australia to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Your pain may be part of a pattern.Learn how long-held tension, stress, and bracing can show up in the body-and how targeted fascia techniques can help you begin releasing it safely.If your body keeps returning to the same tight shoulders, aching back, jaw tension, hip restriction, or stress…-related pain patterns, the issue may be deeper than muscle strain alone.Myofascial Triggers is a practical, reader-friendly guide to understanding fascia, relieving muscle pain, improving mobility, and recognizing how long-held bracing patterns can show up in the body.Many people live with recurring pain without realizing how often the body adapts around stress, overwork, injury, poor movement habits, and protective tension. Over time, those patterns can become normal. This book helps you begin changing that.Inside, you'll learn how to: understand fascia and why it affects pain, stiffness, and movementidentify common trigger areas throughout the bodyuse simple tools like foam rollers, tennis balls, and massage balls safelyfollow step-by-step release techniques for the neck, shoulders, back, hips, feet, ankles, elbows, and wristsapply the 4/10 pressure rule so your body can soften without being forcedrecognize how stress, guarding, and repetitive bracing can become physical patternssupport release with breathwork, posture awareness, hydration, and daily routinesuse QR-linked videos to better understand key tools and techniquesThis book does not ask you to rely on hype or force. It gives you a grounded, practical way to work with your body. While the strongest evidence for myofascial release relates to pain relief, mobility, tissue sensitivity, and body awareness, many readers also notice something more: when long-held tension finally begins to ease, the relief can feel physical, emotional, or both.That experience is approached here honestly and carefully.Whether you are new to myofascial release, dealing with chronic tension, recovering from repetitive strain, or simply trying to understand why your body keeps bracing in the same places, this book offers a clear place to begin.You do not need expensive tools. You do not need a perfect body. You do not need to force change.You need a safer way to listen, respond, and begin releasing what your body may have been carrying for far too long.If you are ready to reduce pain, move more freely, and reconnect with your body in a practical and meaningful way, Myofascial Triggers is your starting point. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
US$ 27.18
US$ 48.85 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Find Lasting Relief and Reclaim Your Vitality with Myofascial TriggersStruggling with persistent pain? Whether you're a healthcare professional, fitness enthusiast, or simply someone seeking relief, Myofascial Triggers offers a practical path to self-care and recovery.Inside, You'll Discover…: Fascial System Insights - Understand how fascia impacts pain, mobility, and overall well-being.Targeted Pain Relief - Clear, illustrated guides for common trouble spots like the neck, shoulders, and lower back.Daily Routines - Simple, time-saving techniques that seamlessly fit into your busy life.Real-Life Transformations - Inspiring case studies showcasing the power of myofascial release.Accessible, Equipment-Free Options - Effective self-treatment using everyday household items.Mind-Body Connection - Learn how myofascial work can reduce stress and promote emotional balance.Fact vs. Fiction - Evidence-based explanations debunking common myofascial myths.Reclaim your freedom from pain, boost your vitality, and regain control of your body with this practical, step-by-step guide.About the AuthorDavid Iannuzzo is a seasoned operations strategist turned wellness author, blending decades of experience in systems optimization with a passion for human performance. As the founder of TranquilStorm Media, David focuses on delivering accessible, science-backed tools that empower people to overcome chronic tension and reclaim their vitality.In Myofascial Triggers, David draws from his own transformative journey. He offers a hands-on approach to relieving pain and restoring flexibility through targeted myofascial release techniques. His work combines structure and intuition, guiding readers toward sustainable results in just minutes a day.Ready to turn your pain into power and embrace a new chapter of wellness? Scroll up and click "Add to Cart" to start your journey to relief and rejuvenation today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
US$ 29.21
US$ 48.85 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Find Lasting Relief and Reclaim Your Vitality with Myofascial TriggersAre you tired of battling persistent pain despite trying countless methods without lasting results? Whether you're a healthcare professional seeking new techniques, a fitness enthusiast looking to boost recovery, or someon…e ready for lasting relief, Myofascial Triggers is your practical guide to effective self-care.Inside, You'll Discover: A Comprehensive Understanding of the Myofascial System - Learn how fascia influences pain, mobility, and overall well-being.Step-by-Step Techniques for Pain Relief - Clear, illustrated guides targeting problem areas like the neck, shoulders, and lower back.Daily Integration Tips - Simple routines that seamlessly fit into your busy life, promoting long-term relief.Real-Life Success Stories - Powerful case studies demonstrating myofascial release's transformative potential.Practical, Equipment-Free Options - Use everyday household items for effective self-treatment, eliminating the need for expensive gear.Myth-Busting Insights - Get the facts about myofascial release, debunking common misconceptions with evidence-based explanations.Tailored Advice for All Fitness Levels - Adaptable techniques for every age and ability, empowering you to take control of your health.Emotional Benefits and Mind-Body Connection - Discover how myofascial release can reduce stress, enhance clarity, and promote emotional balance. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
