Kopec (Over 1,100 results)

Paperback. Condition: Very Good. Finally, a book that breaks down everything we've heard and gets straight to the fundamentals of what we eat and how we feel. This book will not only open your eyes to what we eat, how it is grown, manufactured, and packaged but also the impact it has on our health, and then goes one step further and actually tells us what we can do about it. Whether you're ready to take baby steps or make major changes, this book tells you how- plain and simple. Let's Get Real about Eating keeps it simple, clear, and honest. It's not about being alternative or holistic or organic, it's about being right and speaking the truth regard-ing our food. - Randy Naidoo, M.D. Laura's extensive in depth knowledge for nutrition is remarkable Let's Get Real About Eating could add years to your life. - Melissa Irvin, mother of two Laura Kopec has expertly guided our family through practical steps to better health. Her wealth of education has helped us develop a healthy eating plan and get on the right track. - Hillary Jarrard, mother of three This book is a must-have Laura found a way to teach us in an easy, non-confrontational way of the dangers and concerns we should have regarding the foods we eat. - Karimen Montero, mother of two Laura gave us freedom from being trapped in the same cycle and taught us how to look outside the box. To open adult's minds and to instill this knowledge is a true God given talent and we are forever grateful - Jennifer Goodman, mother. …

Paperback. Condition: Fair. Once part of Farmington, Southington began as an agricultural community dotted with family farms. Like other towns along the Quinnipiac River, it developed a healthy industrial economy once entrepreneurs discovered that the river and other waterways could be harnessed for manufacturing purposes. Throughout the 19th and early 20th centuries, the factories multiplied in size and number. This growth sparked a need for a labor force that was readily supplied by an influx of German and, later, Italian and Polish immigrants. These mills are now gone, yet the history lives on. Relics of the cement industry can still be seen on Andrews Street, and Center Street still provides opportunities to shop and dine. Lake Compounce remains a place of fun and amusement, and Roger s Orchard still flourishes and is now the largest apple producer in the state.…

Paperback. Condition: Very Good. Finally, a book that breaks down everything we've heard and gets straight to the fundamentals of what we eat and how we feel. This book will not only open your eyes to what we eat, how it is grown, manufactured, and packaged but also the impact it has on our health, and then goes one step further and actually tells us what we can do about it. Whether you're ready to take baby steps or make major changes, this book tells you how- plain and simple. Let's Get Real about Eating keeps it simple, clear, and honest. It's not about being alternative or holistic or organic, it's about being right and speaking the truth regard-ing our food. - Randy Naidoo, M.D. Laura's extensive in depth knowledge for nutrition is remarkable Let's Get Real About Eating could add years to your life. - Melissa Irvin, mother of two Laura Kopec has expertly guided our family through practical steps to better health. Her wealth of education has helped us develop a healthy eating plan and get on the right track. - Hillary Jarrard, mother of three This book is a must-have Laura found a way to teach us in an easy, non-confrontational way of the dangers and concerns we should have regarding the foods we eat. - Karimen Montero, mother of two Laura gave us freedom from being trapped in the same cycle and taught us how to look outside the box. To open adult's minds and to instill this knowledge is a true God given talent and we are forever grateful - Jennifer Goodman, mother. …

Condition: very_good.

Paperback. Condition: Fair. Once part of Farmington, Southington began as an agricultural community dotted with family farms. Like other towns along the Quinnipiac River, it developed a healthy industrial economy once entrepreneurs discovered that the river and other waterways could be harnessed for manufacturing purposes. Throughout the 19th and early 20th centuries, the factories multiplied in size and number. This growth sparked a need for a labor force that was readily supplied by an influx of German and, later, Italian and Polish immigrants. These mills are now gone, yet the history lives on. Relics of the cement industry can still be seen on Andrews Street, and Center Street still provides opportunities to shop and dine. Lake Compounce remains a place of fun and amusement, and Roger s Orchard still flourishes and is now the largest apple producer in the state.…

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Workbook.

Paperback. Condition: Very Good. Health-Fitness-Diet The struggle to lose weight is an ongoing struggle that many of us face. Fad diets and the promise of a quick fix leave many of us feeling frustrated and alone. This book will open your eyes to the misconceptions we carry about weight loss from calories to time of day-to breaking the cycle of emotional eating. This book asks you to look at the primary area of digestive imbalance that determines your success or failure with food. This book will give you a workable plan that fits your unique digestive system, and give you exercises to help you make positive and permanent changes to your eating. The time has come to understand why losing weight is easy for some and elusive for others. The time has come for a plan that works. The Linked Diet gives you a clear and easy to understand plan to help you successfully lose weight. Whether you're ready to take baby steps or make major changes, this book tells you how- plain and simple. The Linked Diet is a great reminder of what is important for losing weight. Every time I forget I come back to Laura's insight and she gets me back on track. . I struggled for years with my weight. Only when I trusted Laura's insight and recommendations did I get results. It is not enough to look at food. We have to look at all aspects of dieting from mental, physical to emotional. The Linked Diet does all that and more This book changed everything for me. I do not know where I would be without Laura's guidance. Following this book was not easy, but after trying EVERYTHING else, this was the only way I finally got the weight off You can do this Laura's educational advice is so easy to understand that it inspired me to do what I needed to do to get results.…

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condition: very_good.

Paperback. Condition: Good. Quite simply put - the Sicilian Defense is the most popular and most complex of opening systems in chess. It has been the favorite of top players throughout modern times. There are a number of systems and variations to choose from such as the Scheveningen, Dragon, Najdorf, Boleslavsky, Kan, etc. There are also a number of sharp, complex, theoretical systems and that is why it is aptly named The Sicilian Jungle. IM Dr. Danny Kopec's addresses the problem of trying to simplify the complexities of the Sicilian Defense from the perspective of STRUCTURE - that is, sound structures for Black, particularly for the endgame. Dr. Kopec uses a unique method which he calls Mastery Lessons to guide the learner towards pawn structures and piece configurations which have been demonstrated to lead to success in certain Sicilian variations. This approach, developing heuristic packets, helped to achieve master level play in his work with computer chess programs. …

Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. 2nd ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Good Paperback. Condition: Very Good. Dust Jacket Condition: Good. Paperback. Michael KOpec (illustrator).

Paperback. Condition: Very Good.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: very_good. The book is clean and shows minor shelf ware.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: Very Good. Very Good Condition. Signed by the author. Five star seller - Buy with confidence.

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.