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Language: English
Published by University of Arizona Press, 2012
ISBN 10: 0816529981 ISBN 13: 9780816529988
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Language: English
Published by University of Arizona Press, 2012
ISBN 10: 0816529981 ISBN 13: 9780816529988
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Published by University of Arizona Press, 2012
ISBN 10: 0816529981 ISBN 13: 9780816529988
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Published by University of Arizona Press, 2012
ISBN 10: 0816529981 ISBN 13: 9780816529988
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. This comprehensive guide introduces a transformative practice that brings the benefits of chair yoga within reach of everyone, regardless of age, fitness level, or mobility restrictions.Perfect for those seeking to shed pounds, tone muscles, and enhance overall well-being, this book offers a unique collection of chair yoga poses specifically curated to support weight loss goals. From gentle stretches to invigorating flows, each pose is carefully explained with step-by-step instructions and accompanied by vivid illustrations to ensure clear understanding and proper execution.Whether you're a beginner or a seasoned yogi, this book offers something for everyone, guiding you through a personalized journey to health and vitality. Say goodbye to rigid workout routines and hello to a flexible, enjoyable practice that can be incorporated seamlessly into your daily life.Embrace the power of chair yoga and embark on a transformative path to a healthier, happier you. Your journey to weight loss starts here.GET A COPY NOW! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Revista de Occidente., 2009
Seller: Alcaná Libros, Madrid, M, Spain
tapa blanda. Condition: Bien. Civilización, progreso y cultura.(008) Revista de Occidente. Madrid. 2009. 20 cm. Encuadernación en tapa blanda de editorial ilustrada. (=3558829=) JY19.
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. Start a transformative journey of self-discovery and well-being with "Somatic Exercises For Beginners (YOGA)" This enlightening book invites readers to explore the profound integration of mind and body through the practice of Somatic Exercises (YOGA). This comprehensive guide delves into the essence of Somatic Yoga-a holistic approach that emphasizes mindful movement, breath awareness, and the cultivation of inner presence.In this book, you will find: 25+ Somatic Exercises (YOGA)Step-by-Step Instructions to make the journey easyHealth Benefits of each ExercisesSafety Tips30-Day Plan"Somatic Exercises For Beginners (YOGA)" is more than a guide; it is an invitation to cultivate a deeper awareness of self and the connection of your body, mind and soul. Whether you are seeking weight loss, stress relief, improved flexibility, or a path to holistic wellness, this book offers a roadmap to a more healthy, embodied, and harmonious life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Seller: CitiRetail, Stevenage, United Kingdom
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Add to basketPaperback. Condition: new. Paperback. This comprehensive guide introduces a transformative practice that brings the benefits of chair yoga within reach of everyone, regardless of age, fitness level, or mobility restrictions.Perfect for those seeking to shed pounds, tone muscles, and enhance overall well-being, this book offers a unique collection of chair yoga poses specifically curated to support weight loss goals. From gentle stretches to invigorating flows, each pose is carefully explained with step-by-step instructions and accompanied by vivid illustrations to ensure clear understanding and proper execution.Whether you're a beginner or a seasoned yogi, this book offers something for everyone, guiding you through a personalized journey to health and vitality. Say goodbye to rigid workout routines and hello to a flexible, enjoyable practice that can be incorporated seamlessly into your daily life.Embrace the power of chair yoga and embark on a transformative path to a healthier, happier you. Your journey to weight loss starts here.GET A COPY NOW! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Seller: CitiRetail, Stevenage, United Kingdom
US$ 24.08
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Add to basketPaperback. Condition: new. Paperback. Start a transformative journey of self-discovery and well-being with "Somatic Exercises For Beginners (YOGA)" This enlightening book invites readers to explore the profound integration of mind and body through the practice of Somatic Exercises (YOGA). This comprehensive guide delves into the essence of Somatic Yoga-a holistic approach that emphasizes mindful movement, breath awareness, and the cultivation of inner presence.In this book, you will find: 25+ Somatic Exercises (YOGA)Step-by-Step Instructions to make the journey easyHealth Benefits of each ExercisesSafety Tips30-Day Plan"Somatic Exercises For Beginners (YOGA)" is more than a guide; it is an invitation to cultivate a deeper awareness of self and the connection of your body, mind and soul. Whether you are seeking weight loss, stress relief, improved flexibility, or a path to holistic wellness, this book offers a roadmap to a more healthy, embodied, and harmonious life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.