Paperback. Condition: Fair.
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Language: English
Published by Bantam Doubleday Dell Publishing Group, 1990
ISBN 10: 0385029306 ISBN 13: 9780385029308
Seller: Dalton Books, Eureka, CA, U.S.A.
Soft cover. Condition: Good. Minor wear to edges including slight foxing to outside corners. No markings.
Condition: New.
Condition: As New. Unread book in perfect condition.
Condition: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.
Condition: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.
Language: Spanish
Published by Editorial Planeta, S. A., 2017
ISBN 10: 6070737571 ISBN 13: 9786070737572
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Language: Spanish
Published by Abracadabrarte Incorporated, 2014
ISBN 10: 0990330923 ISBN 13: 9780990330929
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Language: Spanish
Published by Abracadabrarte Incorporated, 2014
ISBN 10: 0990330923 ISBN 13: 9780990330929
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Paperback. Condition: As New. Book is Like New and Unread.
Language: English
Published by CreateSpace Independent Publishing Platform, 2011
ISBN 10: 1456549642 ISBN 13: 9781456549640
Seller: Greenworld Books, Arlington, TX, U.S.A.
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
Language: English
Published by Unique Publications, Inc., Burbank, California, 1990
ISBN 10: 0865681457 ISBN 13: 9780865681453
Seller: Don's Book Store, Albuquerque, NM, U.S.A.
First Edition
Trade Paperback. Condition: Near Fine. Silverio, Danilo J. - Designer (illustrator). First Edition. 130 Pages. No matter who you are or what your area of martial arts expertise, you'll never reach your maximum potential unless you incorporate a basic stretching program into your daily routine. The author has known plenty of forms and fighting competitors who lack the necessary flexibility to put themselves over the top. For a fighter, maybe he can't get his roundhouse kick out far enough to connect with his opponent. For a forms competitor, maybe he doesn't quite get the extension in his arms and legs to wow the judges. These may appear to be little things, but they can mean the difference between victory and defeat in a close contest. Stretching and the martial arts go hand-in-hand, maybe more so than in any other sport. There is so much flexibility, so much suppleness required of the martial artist that to neglect this part of training would be to deny yourself the chance to realize your dreams. First, stretching will help you achieve maximum comfort in your stance. A big plus for martial artists is to use your hips to the maximum and maintain a comfortable stationary position. Many times, if you're tight in the hip area you'll find it hard to generate power. The visual results of a solid stretching program can be immediate and dramatic. You'll kick higher and with more power and you'll feel a better balance and control with your technique. This is especially true when training with a partner, because without the stretching program, every time you lift your leg you'll fall as he moves backward. But if you learn to stretch the right way, you'll soon see you can raise your leg higher and hold the leg longer. Two weeks into your stretching you'll see a big improvement in your martial arts technique. You'll feel comfortable with yourself and your stance. You have to search for results both inside and outside your body. Your body will give you signs, and if you follow a tested stretching program like this one, the results will always be positive. For those older people just starting the martial arts, a simple task such as walking will be an invigorating experience. You'll be stronger, have better balance and be more conscious of how your body and muscles work. For the first time in your life, you're learning to control your muscles.
Condition: New.
Condition: As New. Unread book in perfect condition.
Condition: As New. Unread book in perfect condition.
Condition: New.
Condition: As New. Unread book in perfect condition.
Condition: New.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Language: English
Published by Indigo River Publishing, 2026
ISBN 10: 1969935200 ISBN 13: 9781969935206
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Language: English
Published by Indigo River Publishing 5/12/2026, 2026
ISBN 10: 1969935200 ISBN 13: 9781969935206
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condition: New. Three Days Grace. Book.
US$ 16.72
Quantity: Over 20 available
Add to basketPaperback. Condition: New.
Language: English
Published by Bantam Doubleday Dell Publishing Group, 1990
ISBN 10: 0385029306 ISBN 13: 9780385029308
Seller: AwesomeBooks, Wallingford, United Kingdom
Mass Market Paperback. Condition: Very Good. Dark Night of the Soul This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
US$ 17.13
Quantity: Over 20 available
Add to basketPaperback. Condition: New.
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Condition: New. My Memory Told Me a Secret (Paperback or Softback).