9780241384541 - Trigger Points: Use the Power of Touch to Live Life Pain-free (a Little Book of Self Care) by Oswald, Amanda (25 results)
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contact seller5-star sellerCondition: Used - Very good
US$ 6.66
Free ShippingShips within U.S.A.Quantity: 1 available
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contact seller5-star sellerCondition: Used - Good
US$ 6.66
Free ShippingShips within U.S.A.Quantity: 1 available
Condition: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contact seller5-star sellerCondition: Used - Good
US$ 6.66
Free ShippingShips within U.S.A.Quantity: 1 available
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
Contact seller5-star sellerCondition: Used - Very good
US$ 6.67
Free ShippingShips within U.S.A.Quantity: 1 available
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
Contact seller5-star sellerCondition: Used - Very good
US$ 6.67
Free ShippingShips within U.S.A.Quantity: 1 available
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: HPB-Ruby, Dallas, TX, U.S.A.HPB-Ruby
Contact seller5-star sellerCondition: Used - Very good
US$ 4.79
US$ 3.75 shippingShips within U.S.A.Quantity: 1 available
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: HPB-Emerald, Dallas, TX, U.S.A.HPB-Emerald
Contact seller5-star sellerCondition: Used - Very good
US$ 5.59
US$ 3.75 shippingShips within U.S.A.Quantity: 1 available
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: Half Price Books Inc., Dallas, TX, U.S.A.Half Price Books Inc.
Contact seller5-star sellerCondition: Used - Very good
US$ 5.99
US$ 3.49 shippingShips within U.S.A.Quantity: 1 available
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
Contact seller5-star sellerCondition: Used - As new
US$ 1.83
US$ 8.18 shippingShips from United Kingdom to U.S.A.Quantity: 2 available
Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
Contact seller5-star sellerCondition: Used - Very good
US$ 1.83
US$ 8.18 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
Contact seller5-star sellerCondition: Used - Good
US$ 1.83
US$ 8.18 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual sta…mps & stickers.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Softcover
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
Contact seller5-star sellerCondition: Used - Fair
US$ 4.82
US$ 7.44 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: MusicMagpie, Stockport, United KingdomMusicMagpie
Contact seller5-star sellerCondition: Used - Very good
US$ 4.98
US$ 7.29 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Condition: Very Good. Dust Jacket Condition: 47233934. 1779583675. 5/24/2026 12:47:55 AM.
Language: English
Published by Kindersley Ltd., Dorling, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: Better World Books Ltd, Dunfermline, United KingdomBetter World Books Ltd
Contact seller5-star sellerCondition: Used - Good
US$ 6.21
US$ 6.64 shippingShips from United Kingdom to U.S.A.Quantity: 2 available
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Language: English
Published by Kindersley Ltd., Dorling, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: Better World Books Ltd, Dunfermline, United KingdomBetter World Books Ltd
Contact seller5-star sellerCondition: Used - Very good
US$ 6.21
US$ 6.64 shippingShips from United Kingdom to U.S.A.Quantity: 6 available
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Language: English
Published by Dorling Kindersley Ltd, United Kingdom, London, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Softcover
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
Contact seller5-star sellerCondition: Used - Very good
US$ 9.60
US$ 7.44 shippingShips from United Kingdom to U.S.A.Quantity: 17 available
Paperback. Condition: Very Good. Make massage an indispensable part of your everyday self-care routine with this step-by-step guide to targeting pain with trigger points. Pain felt in one part of the body can often be traced to knots of muscle and connective tissue elsewhere. By locating and manipulating these trigger points, yo…u can dramatically relieve pain and prevent its return. New science has revealed the effectiveness of trigger-point massage to target pain - from migraines to back pain to repetitive strain injury. Leading Harley Street therapist Amanda Oswald brings you a trigger-point therapy guide all within a uniquely-accessible package. This little self-care book will take you on a breathtaking journey of holistic healing, featuring: -A down-to-earth guide of 40 step-by-step techniques to use at home -Detailed information written by a reliable expert in the field -Features practices, routines and exercised accompanied by easy-to-follow visual illustrations Dive deep into the pages of this brilliant massage book to explore targeted meditation, movement and breathing exercises. Discover how to reset your anatomical pain maps and locate the trigger points that are responsible, with top tips and techniques on how to massage them accordingly to experience immediate long-term relief and achieve life-changing results. A recent study suggests that up to 95% of mechanical musculoskeletal pain may be trigger-point related. The challenges of modern living in today's society give way to a plethora of aches and ailments, from anxiety and stress, to chest problems and chronic back pain, but what if we told you that by locating and manipulating these trigger points, in other words the small contraction points of knotted tissue deep within the muscle, your pain can be dramatically relieved and controlled! This bite-size self-help guide is full of friendly and easy-to-follow expert advice to make life-transforming change a reality. A must-have volume for those seeking to explore a wider range of self-care practices, whether you're interested in wellness trends and are open to trying new therapies, or you are experiencing painful muscles and joints and wish to remedy this via self-therapy. At DK, we believe in the power of discovery. So once you've completed Trigger Points, why not explore more books in DK's Little Book of Self-Care series? Discover how to make aromatherapy an indispensable part of your everyday self-care routine in Aromatherapy, or immerse yourself in the power of breathing to focus your mind in Breathwork. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: medimops, Berlin, Germanymedimops
Contact seller5-star sellerCondition: Used - Very good
US$ 8.82
US$ 11.38 shippingShips from Germany to U.S.A.Quantity: 1 available
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
Contact seller4-star sellerCondition: New
US$ 15.89
US$ 8.63 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Condition: New.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: Brit Books, Milton Keynes, United KingdomBrit Books
Contact seller4-star sellerCondition: Used - Very good
US$ 4.91
US$ 21.23 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Hardcover. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every l…iterary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: Brit Books, Milton Keynes, United KingdomBrit Books
Contact seller4-star sellerCondition: Used - Good
US$ 4.91
US$ 21.23 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Hardcover. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every litera…ry palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: Biblios, frankfurt am main, HESSE, GermanyBiblios
Contact seller4-star sellerCondition: New
US$ 16.88
US$ 11.32 shippingShips from Germany to U.S.A.Quantity: 1 available
Condition: New.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: Greener Books, London, United KingdomGreener Books
Contact seller4-star sellerCondition: Used - Good
US$ 4.91
US$ 26.56 shippingShips from United Kingdom to U.S.A.Quantity: 2 available
Hardcover. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: Greener Books, London, United KingdomGreener Books
Contact seller4-star sellerCondition: Used - Very good
US$ 4.91
US$ 26.56 shippingShips from United Kingdom to U.S.A.Quantity: 3 available
Hardcover. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
Contact seller5-star sellerCondition: New
US$ 25.92
US$ 13.28 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Hardcover. Condition: Brand New. 144 pages. 7.50x6.10x0.70 inches. In Stock.
Language: English
Published by DK, 2019
Series: A Little Book of Self Care, Book 2 of 6. Book 2 of 6 - A Little Book of Self Care
- Hardcover
Seller: usa4books, ADDISON, IL, U.S.A.usa4books
Contact seller5-star sellerCondition: New
US$ 24.99
US$ 14.99 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New.
