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Paperback. Condition: Good. MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYS'The perfect way to get healthier and into shape . . . If you're fed up with feeling tired, and want to lose some weight, then The 28 Day Immunity Plan is for you' BELLAA strong and healthy immune system is important at any age - especially if you're over 65 - and now more than ever it's vital to protect yourself from illness_______ Renowned diet and fitness expert Rosemary Conley CBE has created a simple and effective 28-day plan specifically aimed at doing just this. Her specialist guidance will help you boost your immunity, lose excess weight and increase your chances of living a longer, fitter and healthier life. This essential guide includes practical nutritional advice (what to include in your diet to promote good health, including good gut health which is increasingly being linked to immunity) as well as a no-fuss, easy-to-follow daily eating plan.These delicious, defence boosting recipes include . . .· Ginger beef stir-fry · Tandoori salmon with spicy noodles · Horseradish fish pie · Beef and ale stew · Thai sweet chilli chicken · Spicy butternut squash soup · Rich mushroom tagliatelle · Tomato, basil and lemon penne · Aubergine tagine with couscous . . . And much, much more! What's more, you will also learn from highly respected fitness expert, Mary Morris MSc, exactly how regular exercise supports the immune system - by strengthening your muscles, bones, and boosting your circulatory system.Her safe and progressive exercise programme encourages you to take small and achievable steps towards better fitness, no matter what level you're starting from.With almost 50 years' experience in helping people transform their body and health, Rosemary and Mary have condensed their joint expertise into this simple and accessible plan so you can become fighting fit from home in less than a month.…

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Paperback. Condition: Good. Medicina Espa ola, Contenida En Proverbios Vulgares De Nuestra Lengua., by Juan Sorap n de Rieros and Jos M. Sbarbi, presents a fascinating compilation of Spanish proverbs related to medicine and health. This unique work offers insights into the traditional beliefs and practices surrounding healthcare in Spanish culture. The proverbs, collected and presented in their original form, provide a window into the historical understanding of the human body, illnesses, and remedies. This book serves as a valuable resource for those interested in the intersection of language, culture, and medical history in Spain. It showcases the wisdom embedded within popular sayings, reflecting centuries of accumulated knowledge and experience. This collection is an invaluable resource for scholars of Spanish language, medical history, and folklore.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.…

Paperback. Condition: Good. 'Younger Skin in 28 Days reveals how to swap skin-ageing foods for similar, everyday foods from your local supermarket to create beautiful skin in a matter of weeks. Featuring a fourteen-day menu plan with 80 delicious recipes and handy shopping lists, all designed to prevent nutritional deficiencies and support total body health and wellbeing.…

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Paperback. Condition: Good. We know that we are called daughters of the King, but nding the time to really be royalty doesn't often make the top of the to-do list. Still, every princess knows there is only one motivational tool that will keep you focused--keeping your eye on the CROWN. Each of the 28 devotions will focus on ve toolsto transform you into a princess: Credo--Bible verses to live by. Respect--Appreciating yourself and everyone around you. Ornamentation--Finding your inner and outer beauty. Workout--Staying healthy so you can feel great. Nutrition--Giving your body what it really needs. In 28 days, you will be fit for that CROWN>.…

Paperback. Condition: Good. The crew of The Big Chew are on the search for treasure. However, their ship is falling apart. But do not worry, they have a way to fix it They use lots and lots of gum Is it just as good as glue? The phoneme /ew/ is featured in this title.

Paperback. Condition: Very Good. Confused by conflicting exercise and nutrition information? Frustrated by too many sizes in your closet? Determined to not quit this time - but not sure how?Go Forward: 28 Days to Eat, Move, and Enjoy Life God's Way will help you understand what God's Word teaches about exercise, nutrition, stress management, sleep, and other health topics. But understanding what to do is only the first step. Through this book you will also begin the second step: practicing how to make a habit for a lifetime.Broken into topical sections, you are encouraged to learn at your own pace and areas of interest. Scripture study is central to growing in your health, so several references and ample space is provided to write what God teaches you.Whether you are starting your health journey for the first time or the fiftieth time, you will find your footing here. If you are ready for the health and energy you need to accomplish your God-given dreams, if you want to find your unique path and fulfill your potential, then it is time to Go Forward.…

Paperback. Condition: Good. Free the Beasts. Live the Adventure.Battle Beasts and fight Evil with Tom and Elenna in the bestselling adventure series for boys and girls aged 7 and up!In the mysterious Netherworld, Tom and Elenna are following an enchanted map on their Quest to defeat their old enemy, the Evil Wizard Malvel. Four brave young adventurers have been kidnapped and now our heroes must face a giant two-headed bird-Beast as they battle to save the day!There are FOUR thrilling adventures to collect in The Netherworld series - don't miss out! Ossiron the Fleshless Killer; Styx the Lurking Terror; Kaptiva the Shrieking Siren and Velakro the Lightning Bird.If you like Beast Quest, check out Adam Blade's other series: Team Hero, Sea Quest, Beast Quest: New Blood and Space Wars. …

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

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Paperback. Condition: Good.

Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Good. 28 Ways to Influence People & Gain Buy-In outlines a very simple four-step process that allows anyone to create strong, confident relationships with the people around you, and, at the same time, builds a team atmosphere within your organization. In just 28 days, you can.1) Build Trust and Rapport 2) Reduce and Resolve Conflicts 3) Gain Enthusiastic Cooperation 4) Build Strong, Confident LeadersThis book will show you ways to Network Like a Pro, Build Trust Quickly, Work with Difficult People, Get Other People to Agree, Sell your Ideas, Motivate and Inspire others, and much, much more.…

Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Very Good. MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYS'The perfect way to get healthier and into shape . . . If you're fed up with feeling tired, and want to lose some weight, then The 28 Day Immunity Plan is for you' BELLAA strong and healthy immune system is important at any age - especially if you're over 65 - and now more than ever it's vital to protect yourself from illness_______ Renowned diet and fitness expert Rosemary Conley CBE has created a simple and effective 28-day plan specifically aimed at doing just this. Her specialist guidance will help you boost your immunity, lose excess weight and increase your chances of living a longer, fitter and healthier life. This essential guide includes practical nutritional advice (what to include in your diet to promote good health, including good gut health which is increasingly being linked to immunity) as well as a no-fuss, easy-to-follow daily eating plan.These delicious, defence boosting recipes include . . .· Ginger beef stir-fry · Tandoori salmon with spicy noodles · Horseradish fish pie · Beef and ale stew · Thai sweet chilli chicken · Spicy butternut squash soup · Rich mushroom tagliatelle · Tomato, basil and lemon penne · Aubergine tagine with couscous . . . And much, much more! What's more, you will also learn from highly respected fitness expert, Mary Morris MSc, exactly how regular exercise supports the immune system - by strengthening your muscles, bones, and boosting your circulatory system.Her safe and progressive exercise programme encourages you to take small and achievable steps towards better fitness, no matter what level you're starting from.With almost 50 years' experience in helping people transform their body and health, Rosemary and Mary have condensed their joint expertise into this simple and accessible plan so you can become fighting fit from home in less than a month.…

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Condition: Good. The United States president preserves, protects, and defends the U.S. Constitution. Each president's term influences events in American and around the world for years to come. This biography introduces young readers to the life of William McKinley, beginning with his childhood in Niles and Poland, Ohio. Information about McKinley's education at Allegheny College and Albany Law School and his early career as a teacher and a lawyer is discussed. In addition, his family and personal life are highlighted. Easy-to-read text details McKinley's military service in the Twenty-third Ohio Volunteer Infantry and the Battle of Antietam during the American Civil War and his political career as prosecuting attorney of Stark Country, Ohio, a congressman in the U.S. House of Representatives, where he supported the Pendleton Civil Service Act and the Dependent Pension Act, sponsored the McKinley Tariff Act, and served on the Committee on Revision of the Laws and as chairman of the House Ways and Means Committee, and governor of Ohio. Finally, students will explore key events from Republican president McKinley's administration, including the Spanish-American War, the expansion of U.S. territory to include the Hawaiian Islands, part of the Samoa Islands, and Wake Island, his support of the Dingley Tariff Act and the Gold Standard Act, providing troops during the Boxer Rebellion, and finally his assassination by Leon F. Czolgosz at the Pan-American Exposition in Buffalo, New York. Beautiful graphics showcase the primary source documents and photographs. A timeline, fast facts, and sidebars help put essential information at students' fingertips. In addition, a quick-reference chart provides easy access to facts about every U.S. president. Checkerboard Library is an imprint of ABDO Publishing Company.…

Paperback. Condition: Good. This Intermediate Course from the 28 SAT Math Lessons series gives you all of Dr. Steve Warner's unique tips, tricks and tactics that he has developed over the last 14 years to get his students from a 500 to a 700 in SAT math. Dr. Warner has used his Ph.D. in mathematics to create the ultimate system for generating huge score increases in SAT math with only 20 minutes of preparation each day. The material in this book consists of Dr. Warner's exclusive strategies that students usually pay $375 per session to access during private tutoring sessions. The unique techniques Dr. Warner teaches, now available in his Get 800 collection of books, are the most effective ever published and cannot be found in any other SAT prep book Be careful Some of Dr. Warner's students have shown such significant score increases that the College Board has accused them of cheating with no evidence besides their score increase from one SAT to the next. If you feel that this may happen to you after using one of Dr. Warner's books please contact him before taking your next SAT and he will tell you how to protect yourself. Beware of other books on the market that claim to be as good as Dr. Warner's. No book can be as effective as this one unless it targets students in a specific score range. Other tutors and authors, while very intelligent, often make a mistake by teaching every student how to solve problems in the same way. They do not understand the philosophy of the test and do not always know how to translate their own genius into points which would fit a specific student's needs depending on his/her math level. The 28 SAT Math Lessons three book series is perfect for your SAT math prep for 5 reasons: 1. Each of the 3 books in the series (Beginner, Intermediate and Advanced) targets students within a specific score range. The targeted nature of these books allows you to choose a course that is a perfect fit for you. This means that you will not waste any time practicing problems that you do not need help with. The Intermediate Course is perfect if you are currently scoring between 500 and 600 on College Board practice tests. 2. Dr. Warner has had to teach SAT math prep for 14 years to accumulate the powerful combination of insights and strategies found in this book. Years of experience and a unique approach have led to the ultimate product that outdoes any other SAT prep book. While other books teach general mathematical knowledge, Dr. Warner's strategies are designed to exploit the test's weaknesses, which allow students to save huge amounts of time, avoid careless mistakes, and answer questions correctly without any messy algebraic computations. 3. The lessons will naturally increase your mathematical maturity so that your potential score increases simultaneously with your actual score. This means that you can actually become capable of getting an 800 even if you were not before picking up the book. The information in the introduction alone is enough to raise your SAT math score up to 50 points before you even attempt one math problem 4. There are over 300 SAT math problems to practice with. The book naturally progresses from easier to harder problems. It starts with Level 1, 2, and 3 problems, and then slowly focuses more on Level 3 and 4 problems as the book goes on. Explanations of the solutions are extremely thorough and comprehensible. 5. The course is designed to ensure that students are preparing in the most efficient way possible just by reading the book from cover to cover. No choices ever have to be made. The author has ensured that good preparation happens automatically with no effort on the reader's part.…

Paperback. Condition: Good. Fearless explores what it looks like to be encircled by the lavish love of our heavenly Father, empowered by His Spirit, enlisted into a life of love and emboldened to fearlessly live for Him and share His message of grace These 28 days of daily devotions in the book of Ephesians are designed to help teenagers grow in their understanding of God's love, and help them unpack how they might unleash that love in their own world.…

Hardback. Condition: Good. Meet 29 icons, from pop stars to sporting heroes, and discover how they overcame a range of mental health issues, from anorexia to depression, to live inspiring lives. At a time when kids' mental health is under more pressure than ever, this book celebrates the message that it's ok not to be ok.…

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condition: Good.

Paperback. Condition: Good.

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bishop, Tracy (illustrator).

Hardback. Condition: Good. This book is a sophisticated and deeply researched volume on Mao Tse-tung's early leadership and on the formative years of the Chinese Communist Peasant movement. It has been axiomatic in Asian studies that knowledge of the early years of Chinese communism would throw the most light on modern happenings. In this landmark volume, Hofheinz provides the much-needed map for understanding. Hofheinz shows how the rural revolution began, dissects with exquisite care the mentalities of the first leaders, and assesses the early gropings of peasant revolutionaries toward class struggle. He explains why Mao and others came to believe that the huge rural population was the most powerful force in China and that warfare against any visible enemies constituted progress for the Communist cause. Yet the first Chinese Communists failed miserably both as members of the Kuomintang coalition and on their own. The reasons for the great debacle of the 1920s are set out in this book for the first time in all their complexity. As important as this history is, Hofheinz declares, the lessons Mao learned from his defeats are of even greater significance. Mao and his followers shaped every decision in later years to avoid the errors of the past. The author demonstrates how Mao used ruralism, militarization, worship of numbers and not territory, and a fierce autonomy from other political groups to gain his ends.…

Hardback. Condition: Very Good.

Paperback. Condition: Fair. The Low-FODMAP 28-Day Plan Millions of people suffer from flare-ups of IBS (Irritable Bowel Syndrome), which causes both physical and emotional discomfort. The Low-FODMAP 28-Day Plan offers a way to ease your suffering and free yourself from the distress of IBS. With The Low-FODMAP 28-Day Plan, you'll learn how to identify and avoid foods that contain FODMAPs, the simple carbohydrates that trigger digestive unrest. You'll prepare delicious, nutritious meals that satisfy your appetite while also healing your gut. With The Low-FODMAP 28-Day Plan, you will soothe your digestive system and rediscover the joy of eating for pleasure and good health. 105 recipes for delicious, nutritious low-FODMAP dishes including Huevos Rancheros, Maple-Soy Glazed Salmon, Butterscotch Pudding, and Spiced Popcorn An easy-to-follow quick-start guide to help you begin the low-FODMAP diet immediately Comprehensive lists of foods to enjoy or avoid based on their FODMAP content, along with recommended portion sizes A symptom tracker so you can log what you're eating and how it affects your symptoms 10 tips for sticking to the low-FODMAP diet when eating out.…