Index (Over 310,000 results)

Paperback. Condition: Good.

Paperback. Condition: Good.

Condition: Good. Whether youre grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietitian, the fourth annual edition of the Shoppers Guide to GI Values 2009-previous editions of which have sold more than 140,000 copies-is a must for everyone seeking healthier eating habits. Newly revised and updated, the convenient, at-a-glance tables make this the one necessary guide for people following the glycemic index (GI) for health conditions such as diabetes, heart disease, or PCOS; to lose weight; or to improve their overall well-being and fitness. Shoppers Guide is the only annually updated book of GI values, featuring more than 1,200 foods and their GI values and comprehensive nutritional data for calories, fat, saturated fat, cholesterol, fiber, and sodium.…

Paperback. Condition: Fair. The Complete Guide to GI Values for More than a Thousand Popular Foods-Newly Revised and Updated for 2008.

Condition: Very Good. Whether youre grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietitian, the fourth annual edition of the Shoppers Guide to GI Values 2009-previous editions of which have sold more than 140,000 copies-is a must for everyone seeking healthier eating habits. Newly revised and updated, the convenient, at-a-glance tables make this the one necessary guide for people following the glycemic index (GI) for health conditions such as diabetes, heart disease, or PCOS; to lose weight; or to improve their overall well-being and fitness. Shoppers Guide is the only annually updated book of GI values, featuring more than 1,200 foods and their GI values and comprehensive nutritional data for calories, fat, saturated fat, cholesterol, fiber, and sodium.…

Paperback. Condition: Good. The reason most diets fail is that many -diet foods- stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.…

Paperback. Condition: Very Good. It has been said that the Plantagenet royal family is full of vipers. No one knows that so well as Sir Fox de Merest, a knight of the highest order once given the ultimate assignment--to protect a royal bastard from the rage of Eleanor of Aquitaine. It was a task he failed miserably at--he fell in love with the woman he was supposed to protect, which resulted in her being committed to a nunnery. As the trainer known as The Protector at the most elite warrior training school in England, Fox has carved out a niche for himself training new recruits and distancing himself from the crushing failure of being unable to protect his love from a furious queen. No one knows of his past, but ten years after his abject failure, the subject rears its ugly head again. Fox's lady love was Gisele of Hampshire, and now her uncle, King John, is brokering a treaty that would see her plucked from the convent thrust into the limelight of a strategic marriage. Fox is now tasked with saving her from a marriage that would cause her death and taking her to safety--again. At William Marshal's request, he must take a leave from Blackchurch to try and finish what he started those years ago. Contains mature themes.…

Hardback. Condition: Good. Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and The View as one of the top diet books of 2005. The book called The Canadian Miracle Diet by Woman's World magazine. The book that first popularized the glycemic index, and brought widespread attention to how dieting based on this index is the foundation for losing weight permanently without feeling hungry, counting calories, or jeopardizing your arteries. And the book that made dieting as simple as a traffic light: Green is go, yellow is proceed with caution, and red is stop. Backed by the science of the glycemic index, The G.I. Diet places every type of food into one of three color-coded categories: Green--make these foods the centerpiece of your diet; Yellow--eat occasionally, after you've achieved your ideal weight; and Red--avoid. For example, quickly digested white bread, including bagels and rolls, causes blood sugar to spike and hunger to return quickly. It's red. Slowly digested stone-ground whole-wheat bread, which gives a much-longer feeling of satiety, is green. The diet is a cinch to stick to, truly healthful, and couldn't be easier to follow. Includes recipes, snack ideas, a shopping list, and tips for dining out.…

Hardback. Condition: Fair. Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and The View as one of the top diet books of 2005. The book called The Canadian Miracle Diet by Woman's World magazine. The book that first popularized the glycemic index, and brought widespread attention to how dieting based on this index is the foundation for losing weight permanently without feeling hungry, counting calories, or jeopardizing your arteries. And the book that made dieting as simple as a traffic light: Green is go, yellow is proceed with caution, and red is stop. Backed by the science of the glycemic index, The G.I. Diet places every type of food into one of three color-coded categories: Green--make these foods the centerpiece of your diet; Yellow--eat occasionally, after you've achieved your ideal weight; and Red--avoid. For example, quickly digested white bread, including bagels and rolls, causes blood sugar to spike and hunger to return quickly. It's red. Slowly digested stone-ground whole-wheat bread, which gives a much-longer feeling of satiety, is green. The diet is a cinch to stick to, truly healthful, and couldn't be easier to follow. Includes recipes, snack ideas, a shopping list, and tips for dining out.…

Hardback. Condition: Very Good. Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and The View as one of the top diet books of 2005. The book called The Canadian Miracle Diet by Woman's World magazine. The book that first popularized the glycemic index, and brought widespread attention to how dieting based on this index is the foundation for losing weight permanently without feeling hungry, counting calories, or jeopardizing your arteries. And the book that made dieting as simple as a traffic light: Green is go, yellow is proceed with caution, and red is stop. Backed by the science of the glycemic index, The G.I. Diet places every type of food into one of three color-coded categories: Green--make these foods the centerpiece of your diet; Yellow--eat occasionally, after you've achieved your ideal weight; and Red--avoid. For example, quickly digested white bread, including bagels and rolls, causes blood sugar to spike and hunger to return quickly. It's red. Slowly digested stone-ground whole-wheat bread, which gives a much-longer feeling of satiety, is green. The diet is a cinch to stick to, truly healthful, and couldn't be easier to follow. Includes recipes, snack ideas, a shopping list, and tips for dining out.…

Paperback. Condition: Very Good. "The newbie investor will not find a better guide to personal finance." -Burton Malkiel,author ofA RANDOM WALK DOWN WALL STREET TV analysts and money managers would have you believe your finances are enormously complicated, and if you don't follow their guidance, you'll end up in the poorhouse. They're wrong. When University of Chicago professor Harold Pollack interviewed Helaine Olen, an award-winning financial journalist and the author of the bestselling Pound Foolish, he made an off-hand suggestion: everything you need to know about managing your money could fit on an index card. To prove his point, he grabbed a 4" x 6" card, scribbled down a list of rules, and posted a picture of the card online. The post went viral. Now, Pollack teams up with Olen to explain why the ten simple rules of the index card outperform more complicated financial strategies. Inside is an easy-to-follow action plan that works in good times and bad, giving you the tools, knowledge, and confidence to seize control of your financial life. …

Paperback. Condition: Fair. "The newbie investor will not find a better guide to personal finance." -Burton Malkiel,author ofA RANDOM WALK DOWN WALL STREET TV analysts and money managers would have you believe your finances are enormously complicated, and if you don't follow their guidance, you'll end up in the poorhouse. They're wrong. When University of Chicago professor Harold Pollack interviewed Helaine Olen, an award-winning financial journalist and the author of the bestselling Pound Foolish, he made an off-hand suggestion: everything you need to know about managing your money could fit on an index card. To prove his point, he grabbed a 4" x 6" card, scribbled down a list of rules, and posted a picture of the card online. The post went viral. Now, Pollack teams up with Olen to explain why the ten simple rules of the index card outperform more complicated financial strategies. Inside is an easy-to-follow action plan that works in good times and bad, giving you the tools, knowledge, and confidence to seize control of your financial life.…

Paperback. Condition: Good. "The newbie investor will not find a better guide to personal finance." -Burton Malkiel,author ofA RANDOM WALK DOWN WALL STREET TV analysts and money managers would have you believe your finances are enormously complicated, and if you don't follow their guidance, you'll end up in the poorhouse. They're wrong. When University of Chicago professor Harold Pollack interviewed Helaine Olen, an award-winning financial journalist and the author of the bestselling Pound Foolish, he made an off-hand suggestion: everything you need to know about managing your money could fit on an index card. To prove his point, he grabbed a 4" x 6" card, scribbled down a list of rules, and posted a picture of the card online. The post went viral. Now, Pollack teams up with Olen to explain why the ten simple rules of the index card outperform more complicated financial strategies. Inside is an easy-to-follow action plan that works in good times and bad, giving you the tools, knowledge, and confidence to seize control of your financial life.…

Hardback. Condition: Good. The classic manual for writing is now in its fourth edition. A new Foreword by Roger Angell reminds readers that the advice of Strunk and White is as valuable today as when it was first offered. A new glossary of the grammatical terms used in the book provides a convenient reference for readers.…

Hardback. Condition: Fair. The classic manual for writing is now in its fourth edition. A new Foreword by Roger Angell reminds readers that the advice of Strunk and White is as valuable today as when it was first offered. A new glossary of the grammatical terms used in the book provides a convenient reference for readers.…

Paperback. Condition: Good.

Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Condition: Very Good. If you understand a traffic light, you'll understand this powerfully effective low-glycemic diet. It's the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here's the book that explains how to lose weight permanently without feeling hungry, counting calories, or jeopardizing your health. Based on the Glycemic Index, or G.I., the breakthrough nutritional discovery that measures the speed at which the body digests food and the impact it has on weight and well-being, The G.I. Diet organizes food into color-coded categories according to their G.I. rating: Red: Avoid. Yellow: Eat occasionally. Green: Make these foods the centerpiece of your diet. And that's it. No more guesswork, no more formulas, no more fads. The G.I. Diet guides you to permanent weight loss as well as increased energy and a decreased risk of heart disease, stroke and diabetes. This revised and updated edition includes more comprehensive food lists; inspiring success stories; new tips on dining out; motivational help; plus recipes, snack ideas, a shopping list, and more.…

Paperback. Condition: Good. If you understand a traffic light, you'll understand this powerfully effective low-glycemic diet. It's the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here's the book that explains how to lose weight permanently without feeling hungry, counting calories, or jeopardizing your health. Based on the Glycemic Index, or G.I., the breakthrough nutritional discovery that measures the speed at which the body digests food and the impact it has on weight and well-being, The G.I. Diet organizes food into color-coded categories according to their G.I. rating: Red: Avoid. Yellow: Eat occasionally. Green: Make these foods the centerpiece of your diet. And that's it. No more guesswork, no more formulas, no more fads. The G.I. Diet guides you to permanent weight loss as well as increased energy and a decreased risk of heart disease, stroke and diabetes. This revised and updated edition includes more comprehensive food lists; inspiring success stories; new tips on dining out; motivational help; plus recipes, snack ideas, a shopping list, and more.…

Condition: Good. The glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety of conditions and improve your overall health. Written by leading nutritionist Dr. Shari Lieberman, this book was designed as an easy-to-use guide to the glycemic index. The book first answers commonly asked questions, ensuring that you understand the GI and know how to use it. It then provides the glycemic index and glycemic load of hundreds of foods and beverages, including raw foods, cooked foods, and many combination and prepared foods. Whether you are interested in controlling your glucose levels to manage your diabetes, lose weight, increase your heart health, or simply enhance your well-being, the Glycemic Index Food Guide is the best place to start. …

Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Condition: Fair. The glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety of conditions and improve your overall health. Written by leading nutritionist Dr. Shari Lieberman, this book was designed as an easy-to-use guide to the glycemic index. The book first answers commonly asked questions, ensuring that you understand the GI and know how to use it. It then provides the glycemic index and glycemic load of hundreds of foods and beverages, including raw foods, cooked foods, and many combination and prepared foods. Whether you are interested in controlling your glucose levels to manage your diabetes, lose weight, increase your heart health, or simply enhance your well-being, the Glycemic Index Food Guide is the best place to start. …

Paperback. Condition: Fair. Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity. …

Paperback. Condition: Very Good. Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity. …

Paperback. Condition: Good. Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity. …

Condition: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

Condition: Fair.

Condition: Very Good.

Condition: Good.

Hardback. Condition: Very Good. From #1 New York Times bestselling author Kathy Griffin, an A-Z compendium of her celebrity run-ins, and the jaw-dropping, charming, and sometimes bizarre anecdotes only she can tell about them. Kathy Griffin's Celebrity Run-Ins is Kathy's funny, juicy index of all of the celebrities she has met during her many years in show business, bursting with never-before-told stories. Starting with Woody Allen and ending with Warren Zevon, Kathy Griffin's Celebrity Run-Ins is a who's who of pop culture: Leonardo DiCaprio, Nick Jonas, Kendall Jenner, Anna Kendrick, Lily Tomlin, Suge Knight, Barbra Streisand, Ashton Kutcher, Queen Latifah, Maria Shriver, Jared Leto, Selena Gomez, Meghan Trainor, Macklemore, Bruno Mars, Aaron Paul, Pink, Pitbull, Sia, Britney Spears, Taylor Swift, Christina Aguilera, and many more. Who would imagine that Kathy was an extra in a Michael Jackson commercial (guess which one)? That she and Salman Rushdie trade celebrity stories? That Donald Trump once drove Kathy and Liza Minelli around on a golf cart? That Sidney Poitier has a wicked sense of humor? That Demi Lovato has none? That David Letterman is still scared of Cher? That Channing Tatum is as polite as they come, and Tom Hanks might have the best perspective on fame of anyone? Kathy, that's who. Kathy has met everyone, and after reading this book, you will feel as if you have, too. Kathy Griffin has seen it all. Shocking and sidesplitting, Kathy Griffin's Celebrity Run-Ins is an indispensable guide to the stars from one of our most beloved comedians. Can you handle it.…