Order Total (1 Item Items):
Shipping Destination:
Introduction Coping Insomnia Sleep by Espie Colin (33 results)
Skip to main search results
Search filters
Product Type
- All Product Types
- Books (33)
- Magazines & Periodicals (No further results match this refinement)
- Comics (No further results match this refinement)
- Sheet Music (No further results match this refinement)
- Art, Prints & Posters (No further results match this refinement)
- Photographs (No further results match this refinement)
- Maps (No further results match this refinement)
- Manuscripts & Paper Collectibles (No further results match this refinement)
Condition Learn more
- New (18)
- As New, Fine or Near Fine (1)
- Very Good or Good (13)
- Fair or Poor (1)
- As Described (No further results match this refinement)
Binding
- All Bindings
- Hardcover (No further results match this refinement)
- Softcover (33)
Collectible Attributes
- First Edition (No further results match this refinement)
- Signed (No further results match this refinement)
- Dust Jacket (No further results match this refinement)
- Seller-Supplied Images (10)
- Not Print on Demand (33)
Language (1)
Free Shipping
Seller Location
Seller Rating
-
US$ 1.65
Convert currencyUS$ 5.91 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketCondition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.
-
An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition (An Introduction to Coping series)
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
US$ 1.25
Convert currencyUS$ 7.52 shipping from United Kingdom to U.S.A.Quantity: 2 available
Add to basketPaperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
-
An Introduction to Coping with Insomnia and Sleep Problems (An Introduction to Coping series)
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
US$ 2.01
Convert currencyUS$ 7.52 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.
-
Condition: Very Good. Great shape! Has a publisher remainder mark. mass_market Used - Very Good 2021.
-
An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition (An Introduction to Coping series)
Published by Little, Brown Book Group, United Kingdom, London, 2017
ISBN 10: 1472138546 ISBN 13: 9781472138545
Language: English
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
US$ 2.48
Convert currencyUS$ 7.52 shipping from United Kingdom to U.S.A.Quantity: 5 available
Add to basketPaperback. Condition: Very Good. Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques for improving the quality of your sleep: Keeping a sleep diary Setting personal goals Improving your sleep hygiene Dealing with a racing mind Making lasting improvements to your sleeping and waking pattern. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
-
An Introduction to Coping with Insomnia and Sleep Problems (An Introduction to Coping series)
Published by Little, Brown Book Group, United Kingdom, London, 2011
ISBN 10: 1849016208 ISBN 13: 9781849016209
Language: English
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
US$ 4.01
Convert currencyUS$ 7.52 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: Very Good. This new booklet is loosely based on the popular Overcoming Insomnia and Sleep Problems. An invaluable source of information on the causes of sleep problems, this booklets explains why it can be so difficult to break bad sleeping habits and describes the most effective ways of establishing permanently improved sleeping patterns. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
-
US$ 4.67
Convert currencyUS$ 7.37 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketCondition: Very Good. 1760702432. 10/17/2025 12:00:32 PM.
-
An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition (Paperback)
Published by Little, Brown Book Group, London, 2017
ISBN 10: 1472138546 ISBN 13: 9781472138545
Language: English
Paperback. Condition: new. Paperback. Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques for improving the quality of your sleep:- Keeping a sleep diary- Setting personal goals- Improving your sleep hygiene- Dealing with a racing mind- Making lasting improvements to your sleeping and waking pattern An invaluable guide to sleep problems from a leading expert Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
-
An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Published by Little, Brown Book Group, GB, 2017
ISBN 10: 1472138546 ISBN 13: 9781472138545
Language: English
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
US$ 16.34
Convert currencyFree shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback. Condition: New. Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques for improving the quality of your sleep:· Keeping a sleep diary· Setting personal goals· Improving your sleep hygiene· Dealing with a racing mind· Making lasting improvements to your sleeping and waking pattern.
-
An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Published by Little, Brown Book Group, 2017
ISBN 10: 1472138546 ISBN 13: 9781472138545
Language: English
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
US$ 15.76
Convert currencyUS$ 4.42 shipping from United Kingdom to U.S.A.Quantity: 3 available
Add to basketPAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
-
US$ 3.46
Convert currencyUS$ 17.37 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketCondition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,150grams, ISBN:9781472138545.
-
US$ 14.55
Convert currencyUS$ 8.73 shipping from United Kingdom to U.S.A.Quantity: 3 available
Add to basketCondition: New. pp. 96.
-
US$ 4.95
Convert currencyUS$ 21.47 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
-
US$ 4.95
Convert currencyUS$ 21.47 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
-
US$ 4.97
Convert currencyUS$ 21.47 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
-
US$ 4.97
Convert currencyUS$ 21.47 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
-
An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Published by Little, Brown Book Group, 2017
ISBN 10: 1472138546 ISBN 13: 9781472138545
Language: English
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
US$ 16.02
Convert currencyUS$ 12.24 shipping from Ireland to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. An invaluable guide to sleep problems from a leading expert Num Pages: 96 pages, Integrated b&w charts and illustrations. BIC Classification: MMZS; VFJB; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. . . 2017. 2nd Revised edition. Paperback. . . . .
-
An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Published by Little, Brown Book Group, 2021
ISBN 10: 1472138546 ISBN 13: 9781472138545
Language: English
US$ 17.47
Convert currencyUS$ 10.50 shipping within U.S.A.Quantity: Over 20 available
Add to basketCondition: New. An invaluable guide to sleep problems from a leading expert Num Pages: 96 pages, Integrated b&w charts and illustrations. BIC Classification: MMZS; VFJB; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. . . 2017. 2nd Revised edition. Paperback. . . . . Books ship from the US and Ireland.
-
US$ 15.74
Convert currencyUS$ 12.82 shipping from Italy to U.S.A.Quantity: 5 available
Add to basketCondition: new.
-
An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Published by Little, Brown Book Group, 2021
ISBN 10: 1472138546 ISBN 13: 9781472138545
Language: English
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
US$ 13.82
Convert currencyUS$ 15.91 shipping from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. 110.
-
An Introduction to Coping with Insomnia and Sleep Problems (An Introduction to Coping series)
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
US$ 13.48
Convert currencyUS$ 16.09 shipping from United Kingdom to U.S.A.Quantity: 3 available
Add to basketCondition: New. In.
-
US$ 19.19
Convert currencyUS$ 11.60 shipping from Germany to U.S.A.Quantity: 3 available
Add to basketCondition: New. pp. 96.
-
US$ 10.94
Convert currencyUS$ 20.80 shipping from United Kingdom to U.S.A.Quantity: 3 available
Add to basketPaperback. Condition: New.
-
Introduction to Coping With Insomnia and Sleep Problems
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 14.35
Convert currencyUS$ 20.14 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketCondition: New.
-
Introduction to Coping With Insomnia and Sleep Problems
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 16.74
Convert currencyUS$ 20.14 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketCondition: As New. Unread book in perfect condition.
-
US$ 12.31
Convert currencyUS$ 33.57 shipping from United Kingdom to U.S.A.Quantity: 2 available
Add to basketPaperback. Condition: Brand New. 2nd edition. 77 pages. 7.25x4.50x0.25 inches. In Stock.
-
US$ 1.01
Convert currencyUS$ 44.64 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketpaperback. Condition: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller.
-
US$ 1.13
Convert currencyUS$ 44.64 shipping from United Kingdom to U.S.A.Quantity: 2 available
Add to basketMass Market Paperback. Condition: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller.
-
An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition (Paperback)
Published by Little, Brown Book Group, London, 2017
ISBN 10: 1472138546 ISBN 13: 9781472138545
Language: English
US$ 26.82
Convert currencyUS$ 37.00 shipping from Australia to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: new. Paperback. Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques for improving the quality of your sleep:- Keeping a sleep diary- Setting personal goals- Improving your sleep hygiene- Dealing with a racing mind- Making lasting improvements to your sleeping and waking pattern An invaluable guide to sleep problems from a leading expert Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
-
An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition (Paperback)
Published by Little, Brown Book Group, London, 2017
ISBN 10: 1472138546 ISBN 13: 9781472138545
Language: English
US$ 15.88
Convert currencyUS$ 49.68 shipping from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: new. Paperback. Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques for improving the quality of your sleep:- Keeping a sleep diary- Setting personal goals- Improving your sleep hygiene- Dealing with a racing mind- Making lasting improvements to your sleeping and waking pattern An invaluable guide to sleep problems from a leading expert Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
