Mindful Journaling (296 results)

Paperback. Condition: Good.

paperback. Condition: As New.

Paperback. Condition: Very Good. In a world full of noise and distraction, we often find ourselves hurtling through life without being able to appreciate it. Mindfulness journaling is the key to touching base with our sense of self, helping us see the world with a fresh sense of wonder and curiosity. This beautiful full-color book is filled with inspirational quotes, affirmations and prompts, as well as including space to write down your reflections. Whether you wish to reflect on your relationships, work-life or your sense of play, this journal will offer helpful exercises to see things from a new angle and change unhelpful patterns of behavior. It also includes digital detox exercises to establish a healthy relationship with technology. Journaling in this way is a truly calming experience, and is a great way to help you live moment-by-moment.…

Paperback. Condition: Good. In a world full of noise and distraction, we often find ourselves hurtling through life without being able to appreciate it. Mindfulness journaling is the key to touching base with our sense of self, helping us see the world with a fresh sense of wonder and curiosity. This beautiful full-color book is filled with inspirational quotes, affirmations and prompts, as well as including space to write down your reflections. Whether you wish to reflect on your relationships, work-life or your sense of play, this journal will offer helpful exercises to see things from a new angle and change unhelpful patterns of behavior. It also includes digital detox exercises to establish a healthy relationship with technology. Journaling in this way is a truly calming experience, and is a great way to help you live moment-by-moment. …

Paperback. Condition: Good.

Paperback. Condition: Very Good. In a world full of noise and distraction, we often find ourselves hurtling through life without being able to appreciate it. Mindfulness journaling is the key to touching base with our sense of self, helping us see the world with a fresh sense of wonder and curiosity. This beautiful full-color book is filled with inspirational quotes, affirmations and prompts, as well as including space to write down your reflections. Whether you wish to reflect on your relationships, work-life or your sense of play, this journal will offer helpful exercises to see things from a new angle and change unhelpful patterns of behavior. It also includes digital detox exercises to establish a healthy relationship with technology. Journaling in this way is a truly calming experience, and is a great way to help you live moment-by-moment.…

Condition: Good. Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability. This book-and-audio program brings together writings and simple daily practices for bringing the transformative power of mindfulness to this special time. The Mindful Way through Pregnancy features: - Yoga and meditation teacher Anne Cushman on finding balance amid the emotional ups and downs of pregnancy - Author Celia Straus on bonding with your child during pregnancy - Yoga teacher Jennifer Brilliant on caring for your changing body - Meditation teacher Judith Lief on calming your fears about childbirth and parenthood - Author Mimi Doe on setting your intentions for parenthood - Zen teacher Karen Maezen Miller on mindfulness and the childbirth experience Also included is an audio CD of guided meditation instruction for four simple meditation practices for expectant mothers. Drawn from the Buddhist tradition, these practices offer different ways to develop a sense of calm well-being throughout pregnancy.…

Paperback. Condition: Good. Combining dreamwork and mindfulness, this practical, all-natural wellness program fosters restful sleep and positive dreaming. Features good lifestyle advice, yoga poses, simple meditations, journaling prompts, breathing exercises, dream recall tips, and more.

paperback. Condition: As New.

Paperback. Condition: Good.

Condition: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.…

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condition: Good. A sound copy with only light wear. Overall a solid copy at a great price.

Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Condition: Fair. Revised. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Good. In a world full of noise and distraction, we often find ourselves hurtling through life without being able to appreciate it. Mindfulness journaling is the key to touching base with our sense of self, helping us see the world with a fresh sense of wonder and curiosity. This beautiful full-color book is filled with inspirational quotes, affirmations and prompts, as well as including space to write down your reflections. Whether you wish to reflect on your relationships, work-life or your sense of play, this journal will offer helpful exercises to see things from a new angle and change unhelpful patterns of behavior. It also includes digital detox exercises to establish a healthy relationship with technology. Journaling in this way is a truly calming experience, and is a great way to help you live moment-by-moment. …

Paperback. Condition: Very Good. In a world full of noise and distraction, we often find ourselves hurtling through life without being able to appreciate it. Mindfulness journaling is the key to touching base with our sense of self, helping us see the world with a fresh sense of wonder and curiosity. This beautiful full-color book is filled with inspirational quotes, affirmations and prompts, as well as including space to write down your reflections. Whether you wish to reflect on your relationships, work-life or your sense of play, this journal will offer helpful exercises to see things from a new angle and change unhelpful patterns of behavior. It also includes digital detox exercises to establish a healthy relationship with technology. Journaling in this way is a truly calming experience, and is a great way to help you live moment-by-moment.…

paperback. Condition: As New. Like New Condition.Crisp pages. Clean cover and pages. Book shows no shelf wear. Not Satisfied? Contact us to get a refund.

Paperback. Condition: Good.

Paperback. Condition: Very Good. In a world full of noise and distraction, we often find ourselves hurtling through life without being able to appreciate it. Mindfulness journaling is the key to touching base with our sense of self, helping us see the world with a fresh sense of wonder and curiosity. This beautiful full-color book is filled with inspirational quotes, affirmations and prompts, as well as including space to write down your reflections. Whether you wish to reflect on your relationships, work-life or your sense of play, this journal will offer helpful exercises to see things from a new angle and change unhelpful patterns of behavior. It also includes digital detox exercises to establish a healthy relationship with technology. Journaling in this way is a truly calming experience, and is a great way to help you live moment-by-moment.…

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.