Stress Code Surviving Thriving by Richard Sutton (15 results)

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Paperback or Softback. Condition: New. The Stress Code: From Surviving to Thriving. Book.

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Condition: New. In English.

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paperback. Condition: Very Good. First Edition. shelf wear on the wraps. a bit marked. internally intact and presentable. [SK]. Our orders are shipped using tracked courier delivery services.

Paperback. Condition: Very Good. First Edition. The wraps are a little shelf rubbed. Internally, there are no markings or inscriptions, and the pages are immaculately clean and complete. The binding is excellent. GK. Our orders are shipped using tracked courier delivery services.

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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - 'One of the greatest lessons Richard has taught me is the immense power of positive habits in shaping realities. His approach to stress management and resilience has completely transformed my life.'- NATASHA SIDERIS, Founder and CEO of the Tashas groupStress impacts all facets of our lives and has devastating effects on the global economy, including reduced productivity and the burden it places on healthcare systems. Decades of research show that chronic stress severely compromises our physical and mental health. More recently, it has been revealed that stress can destabilise our DNA and affect our genetic integrity. This promotes many of the diseases that societies are currently grappling with and could potentially impact future generations.Yet stress has two faces: ongoing stress is one of the biggest challenges faced globally, but short intervals of stress can actually offer tremendous potential to grow, break personal barriers and excel.Turning the traditional stress paradigm on its head,The Stress Codedoes not advocate stress avoidance, but rather aims to create an adaptable strategy to better manage stress. Supported by extensive scientific research, the book offers readers tools and skills to help buffer the adverse effects of chronic stress, enhance functionality and health, and help us to thrive in situations of adversity.…

Taschenbuch. Condition: Neu. The Stress Code | From Surviving to Thriving | Richard Sutton | Taschenbuch | Englisch | 2021 | Pan Macmillan South Africa | EAN 9781770108004 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…