Building of Vital Power: Deep Breathing and a Complete System for Strengthening the Heart, Lungs, Stomach and All the Great Vital Organs (Classic Reprint) - Softcover
Synopsis
This book delves into the concept of 'vital power' – a force beyond mere endurance, encompassing the very essence of life itself. The author argues that modern living has depleted our natural vitality, leaving us susceptible to illness and fatigue. Drawing inspiration from the robust health of our ancestors who lived in close harmony with nature, the book advocates for a return to fundamental principles of well-being. Rather than relying on temporary fixes like drugs, the author emphasizes the significance of physical culture in its truest sense – a holistic approach encompassing exercise, proper breathing, nourishing food, and hydration. The book explores the intricate workings of the human body, detailing the role of blood, digestion, and respiration in maintaining vitality. It offers practical guidance on deep breathing exercises, walking techniques, and dietary choices to enhance functional vigor and cultivate vibrant health. By understanding and applying these principles, readers can unlock their innate potential for a life filled with energy, purpose, and a profound appreciation for the miracle of existence.
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Building of Vital Power (Classic Reprint)
Print on DemandSeller: Forgotten Books, London, United Kingdom
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Paperback. Condition: New. Print on Demand. This book delves into the concept of 'vital power' ââ â a force beyond mere endurance, encompassing the very essence of life itself. The author argues that modern living has depleted our natural vitality, leaving us susceptible to illness and fatigue. Drawing inspiration from the robust health of our ancestors who lived in close harmony with nature, the book advocates for a return to fundamental principles of well-being. Rather than relying on temporary fixes like drugs, the author emphasizes the significance of physical culture in its truest sense ââ â a holistic approach encompassing exercise, proper breathing, nourishing food, and hydration. The book explores the intricate workings of the human body, detailing the role of blood, digestion, and respiration in maintaining vitality. It offers practical guidance on deep breathing exercises, walking techniques, and dietary choices to enhance functional vigor and cultivate vibrant health. By understanding and applying these principles, readers can unlock their innate potential for a life filled with energy, purpose, and a profound appreciation for the miracle of existence. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Seller Inventory # 9781330582367_0
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Building of Vital Power
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330582367
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Building of Vital Power
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LW-9781330582367
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BUILDING OF VITAL POWER
Seller: moluna, Greven, Germany
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Condition: New. KlappentextrnrnExcerpt from Building of Vital Power: Deep Breathing and a Complete System for Strengthening the Heart, Lungs, Stomach and All the Great Vital OrgansrnrnWithout a normal degree of vital power, the attain ment or retainment of heal. Seller Inventory # 2147775944
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