Nicole Vignola (143 results)

Hardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

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Paperback or Softback. Condition: New. Neuroh�bitos: Rompe El Bucle, Transforma Tus Pensamientos Y Crea Cambios Duraderos / Rewire. Book.

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Paperback. Condition: new. Paperback. Change your mind to change your life--discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are negative beliefs holding you back from reaching your fullest potential?Do you sometimes feel like it's just too hard, or too late, to change?If any of this sounds familiar, you need Rewire, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be.BREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGEIn clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing.Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself.We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story--and shows you how. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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Paperback. Condition: New.

Paperback. Condition: new. Paperback. Cambia tu mente para cambiar tu vida: descubre la neurociencia que te ensena como reprogramar tu cerebro para alcanzar el bienestar. Vignola no solo explica como funciona la plasticidad del cerebro, sino que tambien nos muestra como podemos usar nuestro comportamiento, nuestra atencion y nuestros pensamientos para hacer cambios notables en nuestro cerebro. Mary-Frances O'Connor, autora de The Grieving Brain. La reprogramacion de tus pensamientos y actitud realmente tiene la capacidad de cambiar tu vida, y la ciencia esta de acuerdo. Una lectura poderosa. Roxie Nafousi, autora de exito internacional de Manifest. Cambia tu mente para cambiar tu vida: descubre la neurociencia de un mejor tu en este revolucionario libro de la neurocientifica y divulgadora Nicole Vignola. Estas atrapado en un habito de creer que no eres lo suficientemente bueno? Te enfocas en una historia particular sobre ti mismo que deseas cambiar? Te impiden creencias negativas alcanzar tu maximo potencial? A veces sientes que es demasiado dificil o demasiado tarde para cambiar? Si algo de esto suena familiar, necesitas Neurohabitos, tu guia personal para entender la neurociencia de por que estas programado subconscientemente para repetir ciertos habitos y como puedes hacer o deshacer cualquier tipo de comportamiento para ser la persona que quieres ser. Supera creencias limitantes y cambia patrones de comportamiento aplicando los principios de la neuroplasticidad y metodos de neurohacking. Este libro te ayudara a ver que no estas atrapado, que puedes reescribir tu historia y te muestra como hacerlo. ENGLISH DESCRIPTION Change your mind to change your life: discover the neuroscience that teaches you how to reprogram your brain for well-being. "Vignola not only explains how brain plasticity works, but also shows us how we can use our behavior, attention, and thoughts to make remarkable changes in our brain." Mary-Frances O'Connor, author of The Grieving Brain. "Reprogramming your thoughts and attitude truly has the power to change your life--and science agrees. A powerful read." Roxie Nafousi, international bestselling author of Manifest. Change your mind to change your life: discover the neuroscience of a better "you" in this groundbreaking book by neuroscientist and educator Nicole Vignola. Are you stuck in a habit of believing you're not good enough? Do you focus on a particular story about yourself that you want to change? Do negative beliefs keep you from reaching your full potential? Do you sometimes feel it's too hard or too late to change? If any of this sounds familiar, you need Neurohabits--your personal guide to understanding the neuroscience behind why you're subconsciously wired to repeat certain habits and how you can make or break any behavior to become the person you want to be. Overcome limiting beliefs and change behavior patterns by applying the princi Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condition: New.

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Condition: New.

Hardcover. Condition: new. Hardcover. Change your mind to change your life--discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are negative beliefs holding you back from reaching your fullest potential?Do you sometimes feel like it's just too hard, or too late, to change?If any of this sounds familiar, you need Rewire, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be.BREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGEIn clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing.Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself.We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story--and shows you how. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

paperback. Condition: New. Brand New.

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Paperback. Condition: new. Paperback. Your very own neuro-toolkit for a good life. Change your mind to change your life.Do you fixate on a particular narrative about yourself that you wish you could change?Think of your brain as your hardware and your mental health as your software. We must ensure our hardware works well before we can upgrade our software. Once we learn the fundamentals of rewiring our brains, we can design new habits, shift our mindset and undo unwanted behaviours so that we can create the best version of ourselves.Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour to achieve peak mental wellbeing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Hardback. Condition: New. YOUR VERY OWN NEURO-TOOLKIT FOR A GOOD LIFE. CHANGE YOUR MIND TO CHANGE YOUR LIFE. Discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.'Nicole Vignola is full of brain health tips, hacks and tools and is so good at taking complex neuroscience and making it make sense to the everyday person' Dr Alex George'Rewiring your thoughts and attitude truly has the capacity to change your life - and the science agrees. A powerful read' Roxie Nafousi, Sunday Times bestselling author of Manifest----Are you stuck in a self-sabotaging habit? Do you fixate on a particular story about yourself that you wish you could change? Are negative beliefs holding you back from reaching your fullest potential? Do you sometimes feel like it's just too hard, or too late, to change?If any of this sounds familiar, don't worry - it's not you, it's your brain.Rewire is your personal guide to:· Understanding the neuroscience of your behaviour· Why you are subconsciously programmed to repeat certain habits· How you can change or boost any type of behaviourIn clear language, Nicole demystifies:· The science of breaking bad habits and how to make good ones· The principles of neuroplasticity· Neurohack methods for changing behavioural patternsNicole helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing.We all have habits and behaviours that hold us back from reaching our fullest potential. Rewire will help you see that you are not stuck and show you how to rewrite your story.

Hardcover. Condition: new. Hardcover. Your very own neuro-toolkit for a good life. Change your mind to change your life.Do you fixate on a particular narrative about yourself that you wish you could change?Think of your brain as your hardware and your mental health as your software. We must ensure our hardware works well before we can upgrade our software. Once we learn the fundamentals of rewiring our brains, we can design new habits, shift our mindset and undo unwanted behaviours so that we can create the best version of ourselves.Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour to achieve peak mental wellbeing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Paperback or Softback. Condition: New. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life). Book.

Hardback. Condition: New.

Condition: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.

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Condition: New. 2024. Hardcover. . . . . .