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The Mindfulness Workbook for Depression: Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
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Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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The Mindfulness Workbook for Depression : Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out
Language: English
Published by Callisto Publishing LLC, 2020
ISBN 10: 1647396638 ISBN 13: 9781647396633
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: New. Brand New Book.
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The Mindfulness Workbook for Depression: Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out (Paperback or Softback)
Language: English
Published by Rockridge Press 9/22/2020, 2020
ISBN 10: 1647396638 ISBN 13: 9781647396633
Paperback or Softback. Condition: New. The Mindfulness Workbook for Depression: Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out. Book.
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The Mindfulness Workbook for Depression
Language: English
Published by Callisto Media Inc., US, 2020
ISBN 10: 1647396638 ISBN 13: 9781647396633
Paperback. Condition: New. Learn to lead a more positive life through mindfulness Mindfulness, the practice of living in the moment, can be an effective and empowering tool for managing depression. The Mindfulness Workbook for Depression will teach you how to practice mindfulness using simple exercises to help you build self-awareness and break through negative thought patterns. What sets this depression workbook apart from other mindfulness journals- Expert guidance from a licensed psychotherapist-Author Yoon Im Kane is a Yale University-trained psychotherapist and the founder of Mindful NYC, a psychotherapy center. She provides clear, concise direction and techniques she's honed over more than two decades in practice. Mindfulness basics-Learn how directing your attention to the present moment can help with managing information overload, reconnecting with your body, and instilling more self compassion. Healing exercises-Empower yourself with supportive exercises, like journaling and meditation, that will show you how to ground yourself, respond to difficult feelings, slow racing thoughts, and more. Positive affirmations-Each chapter ends with a positive phrase to bring you into the moment, a verbal touchstone you can repeat whenever you need it, like at the start of your day or before a big meeting. Mindfully manage your depression and become more positive from the inside out with The Mindfulness Workbook for Depression.
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Condition: As New. Unread book in perfect condition.
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The Mindfulness Workbook for Depression (Paperback)
Language: English
Published by Callisto Media Inc., California, 2020
ISBN 10: 1647396638 ISBN 13: 9781647396633
Paperback. Condition: new. Paperback. Learn to lead a more positive life through mindfulnessMindfulness, the practice of living in the moment, can be an effective and empowering tool for managing depression. The Mindfulness Workbook for Depression will teach you how to practice mindfulness using simple exercises to help you build self-awareness and break through negative thought patterns.What sets this depression workbook apart from other mindfulness journals-Expert guidance from a licensed psychotherapist-Author Yoon Im Kane is a Yale University-trained psychotherapist and the founder of Mindful NYC, a psychotherapy center. She provides clear, concise direction and techniques she's honed over more than two decades in practice. Mindfulness basics-Learn how directing your attention to the present moment can help with managing information overload, reconnecting with your body, and instilling more self compassion. Healing exercises-Empower yourself with supportive exercises, like journaling and meditation, that will show you how to ground yourself, respond to difficult feelings, slow racing thoughts, and more. Positive affirmations-Each chapter ends with a positive phrase to bring you into the moment, a verbal touchstone you can repeat whenever you need it, like at the start of your day or before a big meeting. Mindfully manage your depression and become more positive from the inside out with The Mindfulness Workbook for Depression. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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paperback. Condition: New. New, unread, and unused.
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The Mindfulness Workbook for Depression: Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
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paperback. Condition: Good. There is light highlighting or handwriting through out the book. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations!
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Condition: good. Book has corner edge dings and or scratches and signs of light wear.
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US$ 20.89
US$ 13.33 shipping
Ships from United Kingdom to U.S.A.Quantity: 2 available
Add to basketPaperback. Condition: Brand New. workbook edition. 176 pages. 9.25x7.50x0.55 inches. In Stock.
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The Mindfulness Workbook for Depression: Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2020. Workbook. paperback. . . . . .
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Paperback. Condition: New. Workbook. Special order direct from the distributor.
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Condition: New. 2020. Workbook. paperback. . . . . . Books ship from the US and Ireland.
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Mindfulness Book for Depression : Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 21.91
US$ 19.99 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: As New. Unread book in perfect condition.
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Mindfulness Book for Depression : Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 23.39
US$ 19.99 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New.
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Condition: As New. Unread book in perfect condition.
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Women, Intersectionality, and Power in Group Psychotherapy Leadership
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
US$ 49.66
US$ 19.99 shipping
Ships from United Kingdom to U.S.A.Quantity: 10 available
Add to basketCondition: New.
