Neilan Alex (62 results)

Hardback or Cased Book. Condition: New. The 12 Proven Laws of Sustainable Weight Loss: A Smarter, Science-Based Approach to Health, Strength, and Independence for Women Over 50. Book.

Hardback. Condition: New.

Condition: New.

HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Hardback. Condition: New.

Hardcover. Condition: Brand New. 180 pages. 5.50x0.44x8.50 inches. In Stock.

Hardback. Condition: New.

Condition: New. pp. 80.

Buch. Condition: Neu. Neuware - What if the advice you have followed for years is the very reason progress has felt so difficult If you are a woman over 50 who has tried multiple diets, plans and promises, only to find yourself back where you started, this book offers a clear, structured way forward.In The 12 Proven Laws of Sustainable Weight Loss, UK-Registered Dietitian Alex Neilan reveals the simple, science-backed strategies that have helped thousands of women break the cycle of losing and regaining weight, protect their health, and rebuild strength for the years ahead.In this book, you will learn how to: - Support your metabolism at any age with sustainable, research-backed methods.- Create habits that feel automatic, eliminating overwhelm, second-guessing, and self-sabotage.- Transform your relationship with food, enjoying what you love without restriction or guilt.- Regain confidence, strength, and mobility while safeguarding your health so you can fully participate in the life you want.This is not about willpower or deprivation. It is about understanding how long-term behaviour change, physiology, and strength work together and applying that knowledge in a sustainable way.'You only fail if you stop trying.' 'If I don't do this now, I never will.' - Lesley Heenan, Verified Member.…

Hardback. Condition: New.

Taschenbuch. Condition: Neu. EFFECTS OF CREATINE ON MAXIMUM BENCH PRESS PERFORMANCE | EFFECTS OF CREATINE ON MAXIMUM BENCH PRESS PERFORMANCE IN AMATEUR RUGBY PLAYERS | Alex Neilan | Taschenbuch | 80 S. | Englisch | 2010 | LAP LAMBERT Academic Publishing | EAN 9783843374743 | Verantwortliche Person für die EU: BoD - Books on Demand, In de Tarpen 42, 22848 Norderstedt, info[at]bod[dot]de | Anbieter: preigu.…

Taschenbuch. Condition: Neu. EFFECTS OF GREEN TEA ON CARDIOVASCULAR RISK | EFFECTS OF GREEN TEA ON CARDIOVASCULAR RISK FACTORS AND THEIR POTENTAIL IMPACT IN SCOTLAND | Alex Neilan | Taschenbuch | 120 S. | Englisch | 2011 | LAP LAMBERT Academic Publishing | EAN 9783844300680 | Verantwortliche Person für die EU: BoD - Books on Demand, In de Tarpen 42, 22848 Norderstedt, info[at]bod[dot]de | Anbieter: preigu.…

paperback. Condition: Like New. LIKE NEW. SHIPS FROM MULTIPLE LOCATIONS. book.

paperback. Condition: Like New. LIKE NEW. SHIPS FROM MULTIPLE LOCATIONS. book.

Condition: New.

Paperback. Condition: new. Paperback. What if the advice you have followed for years is the very reason progress has felt so difficult?If you are a woman over 50 who has tried multiple diets, plans, and promises, only to find yourself back where you started, this book offers a clear, structured way forward.In The 12 Proven Laws of Sustainable Weight Loss, UK-Registered Dietitian Alex Neilan reveals the simple, science-backed strategies that have helped thousands of women break the cycle of losing and regaining weight, protect their health, and rebuild strength for the years ahead.In this book, you will learn how to: Support your metabolism at any age with sustainable, research-backed methods.Create habits that feel automatic, eliminating overwhelm, second-guessing, and self-sabotage.Transform your relationship with food, enjoying what you love without restriction or guilt.Regain confidence, strength, and mobility while safeguarding your health so you can fully participate in the life you want.This is not about willpower or deprivation.It is about understanding how long-term behaviour change, physiology, and strength work together and applying that knowledge in a sustainable way."You only fail if you stop trying.""If I don't do this now, I never will."- Lesley Heenan, Verified Member Stop fighting your body and start working with it through science-backed strategies designed to help mature women break the cycle of dieting and reclaim their vitality through lasting lifestyle shifts. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Taschenbuch. Condition: Neu. EFFETS DU THÉ VERT SUR LE RISQUE CARDIOVASCULAIRE | EFFETS DU THÉ VERT SUR LES FACTEURS DE RISQUE CARDIOVASCULAIRE ET LEUR IMPACT POTENTIEL EN ÉCOSSE | Alex Neilan | Taschenbuch | Französisch | 2022 | Editions Notre Savoir | EAN 9786202777001 | Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, mail[at]preigu[dot]de | Anbieter: preigu.…

Hardcover. Condition: new. Hardcover. What if the advice you have followed for years is the very reason progress has felt so difficult? If you are a woman over 50 who has tried multiple diets, plans and promises, only to find yourself back where you started, this book offers a clear, structured way forward.In The 12 Proven Laws of Sustainable Weight Loss, UK-Registered Dietitian Alex Neilan reveals the simple, science-backed strategies that have helped thousands of women break the cycle of losing and regaining weight, protect their health, and rebuild strength for the years ahead.In this book, you will learn how to: Support your metabolism at any age with sustainable, research-backed methods.Create habits that feel automatic, eliminating overwhelm, second-guessing, and self-sabotage.Transform your relationship with food, enjoying what you love without restriction or guilt.Regain confidence, strength, and mobility while safeguarding your health so you can fully participate in the life you want.This is not about willpower or deprivation. It is about understanding how long-term behaviour change, physiology, and strength work together and applying that knowledge in a sustainable way."You only fail if you stop trying." "If I don't do this now, I never will." - Lesley Heenan, Verified Member What if the advice you have followed for years is the very reason progress has felt so difficult? This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Taschenbuch. Condition: Neu. EFFECTEN VAN GROENE THEE OP HET CARDIOVASCULAIRE RISICO | EFFECTEN VAN GROENE THEE OP CARDIOVASCULAIRE RISICOFACTOREN EN HUN POTENTIËLE IMPACT IN SCHOTLAND | Alex Neilan | Taschenbuch | Niederländisch | 2022 | Uitgeverij Onze Kennis | EAN 9786202777087 | Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, mail[at]preigu[dot]de | Anbieter: preigu.…

Taschenbuch. Condition: Neu. EFFETTI DEL TÈ VERDE SUL RISCHIO CARDIOVASCOLARE | EFFETTI DEL TÈ VERDE SUI FATTORI DI RISCHIO CARDIOVASCOLARE E SUL LORO IMPATTO POTENZIALE IN SCOZIA | Alex Neilan | Taschenbuch | Italienisch | 2022 | Edizioni Sapienza | EAN 9786202777063 | Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, mail[at]preigu[dot]de | Anbieter: preigu.…

Taschenbuch. Condition: Neu. EFEITOS DO CHÁ VERDE NO RISCO CARDIOVASCULAR | EFEITOS DO CHÁ VERDE SOBRE OS FATORES DE RISCO CARDIOVASCULAR E SEU POTENCIAL IMPACTO NA ESCÓCIA | Alex Neilan | Taschenbuch | Portugiesisch | 2022 | Edições Nosso Conhecimento | EAN 9786202777032 | Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, mail[at]preigu[dot]de | Anbieter: preigu.…

Taschenbuch. Condition: Neu. WP¿YW ZIELONEJ HERBATY NA RYZYKO KR¿¿ENIA | WP¿YW ZIELONEJ HERBATY NA CZYNNIKI RYZYKA SERCOWO-NACZYNIOWEGO I ICH POTENCJALNY WP¿YW W SZKOCJI | Alex Neilan | Taschenbuch | Polnisch | 2022 | Wydawnictwo Nasza Wiedza | EAN 9786202777117 | Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, mail[at]preigu[dot]de | Anbieter: preigu. …

Taschenbuch. Condition: Neu. WIRKUNGEN VON GRÜNEM TEE AUF DAS KARDIOVASKULÄRE RISIKO | WIRKUNGEN VON GRÜNEM TEE AUF KARDIOVASKULÄRE RISIKOFAKTOREN UND IHRE MÖGLICHEN AUSWIRKUNGEN IN SCHOTTLAND | Alex Neilan | Taschenbuch | 116 S. | Deutsch | 2022 | Verlag Unser Wissen | EAN 9786202776585 | Verantwortliche Person für die EU: SIA OmniScriptum Publishing, Brivibas Gatve 197, 1039 RIGA, LETTLAND, customerservice[at]vdm-vsg[dot]de | Anbieter: preigu.…

Hardcover. Condition: new. Hardcover. What if the advice you have followed for years is the very reason progress has felt so difficult? If you are a woman over 50 who has tried multiple diets, plans and promises, only to find yourself back where you started, this book offers a clear, structured way forward.In The 12 Proven Laws of Sustainable Weight Loss, UK-Registered Dietitian Alex Neilan reveals the simple, science-backed strategies that have helped thousands of women break the cycle of losing and regaining weight, protect their health, and rebuild strength for the years ahead.In this book, you will learn how to: Support your metabolism at any age with sustainable, research-backed methods.Create habits that feel automatic, eliminating overwhelm, second-guessing, and self-sabotage.Transform your relationship with food, enjoying what you love without restriction or guilt.Regain confidence, strength, and mobility while safeguarding your health so you can fully participate in the life you want.This is not about willpower or deprivation. It is about understanding how long-term behaviour change, physiology, and strength work together and applying that knowledge in a sustainable way."You only fail if you stop trying." "If I don't do this now, I never will." - Lesley Heenan, Verified Member What if the advice you have followed for years is the very reason progress has felt so difficult? This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Hardcover. Condition: new. Hardcover. What if the advice you have followed for years is the very reason progress has felt so difficult? If you are a woman over 50 who has tried multiple diets, plans and promises, only to find yourself back where you started, this book offers a clear, structured way forward.In The 12 Proven Laws of Sustainable Weight Loss, UK-Registered Dietitian Alex Neilan reveals the simple, science-backed strategies that have helped thousands of women break the cycle of losing and regaining weight, protect their health, and rebuild strength for the years ahead.In this book, you will learn how to: Support your metabolism at any age with sustainable, research-backed methods.Create habits that feel automatic, eliminating overwhelm, second-guessing, and self-sabotage.Transform your relationship with food, enjoying what you love without restriction or guilt.Regain confidence, strength, and mobility while safeguarding your health so you can fully participate in the life you want.This is not about willpower or deprivation. It is about understanding how long-term behaviour change, physiology, and strength work together and applying that knowledge in a sustainable way."You only fail if you stop trying." "If I don't do this now, I never will." - Lesley Heenan, Verified Member What if the advice you have followed for years is the very reason progress has felt so difficult? This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Background: Numerous studies indicate that polyphenol rich green tea can reduce several cardiovascular disease (CVD) risk factors. Limited research exists on the impact this beverage has on Scotland. Objective: To investigate the effect of green tea consumption on cardiovascular risk factors in a Scottish population.Design: CVD risk factors such as pulse wave velocity (PWV), total body mass, blood pressure (BP) and total cholesterol were measured in a fasted state at baseline, post green tea (Post GT), post washout (Post WO) and post control (Post CON) periods. Other assessed variables included food intake, height, body mass index (BMI), urine total phenolics and antioxidant capacity. Results: Significant reductions occurred in PWV, p = 0.01, and total body mass, p = 0.012, following green tea consumption. Although not significant marked reductions in BP ,p = 0.065, and total cholesterol , p = 0.009, and increases in total polyphenols, p= 0.035, and antioxidant capacity, p= 0.030, were observed following subject stratification as responders or non-responders. Conclusion: Regular green tea consumption appears to reduce overall CVD risk. 120 pp. Englisch. …

Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -The purpose of this study was to investigate the effects of 4 weeks creatine supplementation during a resistance training programme on maximum bench press performance in amateur rugby players. Results showed a significant increase in 1RM in both groups, p=0.00 and p=0.003, while post hoc tests showed no significant difference between groups post 4 weeks, p=0.33, a more substantial increase was observed in the creatine group. There was also a significant increase in body mass in both groups, p=0.00 and p=0.013, while post hoc tests showed that there was no significant difference between groups post 4 weeks, p=0.767, a more substantial increase was observed in the creatine group. A significant difference was found in total body water (TBW) in the creatine group, p=0.002, with no change in the placebo group, p=0.889. There was no change in muscular endurance, total work done, BMI, fat% or skin-folds measures. Although creatine supplementation did not show significant differences in 1RM, TBW or body mass compared to the placebo, there was a distinctive pattern in the data suggesting that creatine leads to an enhanced training affect. 80 pp. Englisch.…

Condition: New. Print on Demand pp. 80 2:B&W 6 x 9 in or 229 x 152 mm Perfect Bound on Creme w/Gloss Lam.

Condition: New. PRINT ON DEMAND pp. 80.

Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Contexte: De nombreuses études indiquent que le thé vert riche en polyphénols peut réduire plusieurs facteurs de risque de maladies cardiovasculaires (MCV). Des recherches limitées existent sur l'impact de cette boisson sur l'Écosse. Objectif: étudier l'effet de la consommation de thé vert sur les facteurs de risque cardiovasculaire dans une population écossaise Conception: les facteurs de risque de MCV tels que la vitesse de l'onde de pouls (PWV), la masse corporelle totale, la tension artérielle (TA) et le cholestérol total ont été mesurés chez un patient à jeun état au départ, après le thé vert (Post GT), après le lavage (Post WO) et après les périodes de contrôle (Post CON). Les autres variables évaluées comprenaient l'apport alimentaire, la taille, l'indice de masse corporelle (IMC), les composés phénoliques totaux de l'urine et la capacité antioxydante. Résultats: Des réductions significatives se sont produites dans la PWV, p = 0,01, et la masse corporelle totale, p = 0,012, suite à la consommation de thé vert. Bien que non significatives, des réductions marquées de la PA, p = 0,065, et du cholestérol total, p = 0,009, et des augmentations des polyphénols totaux, p = 0,035, et de la capacité antioxydante, p = 0,030, ont été observées après stratification des sujets en tant que répondeurs ou non-répondeurs. Conclusion: La consommation régulière de thé vert semble réduire le risque global de MCV. 116 pp. Französisch.…