Penner Zarmina (36 results)

Hardback. Condition: Good.

paperback. Condition: Very Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.

Hardback. Condition: Good.

Paperback. Condition: Very Good.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good.

Condition: good. Used - Good: All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include From the library of labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.…

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: New.

paperback. Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condition: New.

Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condition: as new. Wie neu/Like new.

Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Softcover. Condition: Fine. Leichte Kratzer / Abnutzungen / Druckstellen; Leichte Verschmutzung / Farbtonveränderung.

Condition: New. In English.

paperback. Condition: Sehr gut. 225 Seiten; 9783982467887.2 Gewicht in Gramm: 500.

paperback. Condition: Sehr gut. 182 Seiten; 9783982467849.2 Gewicht in Gramm: 500.

Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware 152 pp. Englisch.

Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Did you know that you can use your anger as a tool for personal growth Discover how to make it happen. and never lose control again.The Global Emotions report found that the world at the beginning of the decade was more stressed-out, worried, and angry than ever before. Almost 25% of people reported feeling angry ¿ significantly more than previous surveys¿ So if yoüve been struggling with your anger lately, yoüre certainly not alone.If yoüre passionate about life, the chances are, your anger bubbles easily¿ But this doesn¿t mean you have to live with negative consequences.Anger is a sign that something isn¿t right¿ and it¿s possible to welcome the first signs of it as signals that something needs to change.With the right guidance, yoüll learn how to recognize what that thing is ¿ and what steps you can take towards improvement.Without this insight, however, your anger could be more of a problem than a blessing. Outbursts of anger can affect both your relationships and your reputation¿ and that has an impact on your success.What¿s more, when anger is left unchecked, it can leave you with physical problems ranging from headaches to high blood pressure¿ and mental health problems like depression and anxiety.But this doesn¿t have to be your story. It¿s within your power to use your anger as a tool.When you can recognize its root cause, you can put yourself on the path to self-discovery and personal growth¿ and find a solution to the problem.This guide will provide you with a simple three-step formula to help you manage your anger. Discover the STOP!-1-2-3 Analysis and Solution Design model¿ and along the way, yoüll find:Exactly how to use the STOP!-1-2-3 model to analyze and resolve instances of angerWhy understanding yourself is key to keeping your cool ¿ and how you can make sure you doPractical insights about each personality type (along with clear guidance for recognizing your own)The exercise you should do regularly to make sure yoüre aligned with what you really want from lifeThe two versions of self living inside you ¿ and how you can make sure the right one¿s in chargeHow you can use meditation to address your specific issues and set you on the path to growthHow to view everything yoüve learned about yourself within the context of your life (and why this matters to your progress)How to analyze the different types of people you interact with¿ so you can understand how you react to them ¿ and what you can do in a conflict situationCase studies, worksheets, and quizzes galore ¿ discover practical activities you can use every step of the way to enhance your understanding of yourself and take steps to move forwardAnd much more.Anger is a natural human reaction¿ and when it¿s recognized and allowed to pass, it can be a useful signifier that something needs to change.Allow it to fester, however, and it can blur your perception and make it impossible to see a clear path forward.The STOP!-1-2-3 Analysis and Solution Design model is your answer to making sure that path is always clear¿ and yoüre the one whös in control.Turn your anger into a powerful tool for growth and development: Scroll up and click ¿Add to Cart¿ right now.…

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Condition: New. PRINT ON DEMAND.

Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Wussten Sie, dass Sie Ihre Wut als Werkzeug für Selbstentwicklung nutzen können Entdecken Sie, wie Sie das schaffen können und wie Sie nie wieder durch Wut die Kontrolle verlieren.Wut ist ein Zeichen dafür, dass etwas nicht in Ordnung ist und es ist hilfreich, Wut als ein Signal zu verstehen, dass sich etwas ändern muss.Es liegt in Ihrer Macht, Ihre Wut als Werkzeug zu nutzen, um sich auf den Weg der Selbsterkenntnis und der Selbstentwicklung zu bringen und für den Umgang mit Wut eine gute Lösung zu finden.Dieser Leitfaden gibt Ihnen eine einfache dreistufige Formel an die Hand, die Ihnen hilft, Ihre Wut zu bewältigen. Entdecken Sie das STOP! 1-2-3-Modell und Sie werden dabei Folgendes erfahren:¿ Wie Sie das STOP! 1-2-3-Modell anwenden, um Wut-Anfälle zu analysieren und aufzulösen¿ Warum es wichtig ist, sich selbst zu verstehen, um einen kühlen Kopf zu bewahren - und wie Sie sicherstellen können, dass Sie das auch tun¿ Praktische Einblicke in die einzelnen Persönlichkeitstypen (inklusive einer klaren Anleitung zum Erkennen des eigenen Typs)¿ Die Übung, die Sie regelmäßig machen sollten, um sicherzustellen, dass Ihr Verhalten mit dem übereinstimmt, was Sie wirklich vom Leben wollen¿ Die zwei Varianten des Selbst erkennen - und wie Sie sicherstellen können, dass die richtige Variante über Ihr Verhalten das Sagen hat¿ Wie Sie Meditation nutzen können, um Ihre spezifischen Herausforderungen anzugehen und in die Selbstentwicklung zu kommen¿ Wie Sie alles, was Sie über sich entdecken, im Kontext Ihres Lebens betrachten können (und warum dies für Ihren Fortschritt wichtig ist)¿ Wie Sie verschiedene Arten von Menschen, mit denen Sie zu tun haben, analysieren können, um zu verstehen, wie Sie auf sie reagieren - und was Sie in einer Konfliktsituation tun können¿ Fallstudien, Arbeitsblätter und Fragen in Hülle und Fülle - praktische Übungen, um Ihr Selbstverständnis zu verbessern und Schritte zu unternehmen, die Sie weiterbringenUnd vieles mehr.Das STOP! 1-2-3 Analyse- und Lösungsmodell ist Ihre Antwort auf die Frage, wie Sie Ihre Wut in die richtigen Bahnen lenken können und wie Sie selbst die Kontrolle behalten.Verwandeln Sie Ihre Wut in ein mächtiges Werkzeug für die Selbstentwicklung. 182 pp. Deutsch.…

Taschenbuch. Condition: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Was wäre, wenn Ihre Wut kein Zeichen von Schwäche, sondern der erste Schritt zu Ihrer größten Stärke wäre Lange galt Wut bei Frauen als unangemessen, als Tabu. Doch aktuelle Studien zeigen: Unterdrückte Gefühle bei Frauen, insbesondere Wut, führen häufig zu innerem Rückzug, Stress und Selbstzweifeln. Genau hier setzt dieses Buch an.'Die unsichtbare Wut der Frauen' ist ein interaktiver Leitfaden, der Frauen hilft, ihre Emotionen nicht länger zu unterdrücken, sondern bewusst wahrzunehmen, zu verstehen und kraftvoll zu nutzen. Dr. Zarmina Penner kombiniert medizinisches Wissen mit psychologischer Tiefe und praktischen Übungen. Ihr Ziel: Female Empowerment, das auf echter Selbstbestimmung basiert - nicht auf Anpassung.Sie erfahren unter anderem: 226 pp. Deutsch.…

Taschenbuch. Condition: Neu. This item is printed on demand - Print on Demand Titel. Neuware -Did you know that you can use your anger as a tool for personal growth Discover how to make it happen. and never lose control again.The Global Emotions report found that the world at the beginning of the decade was more stressed-out, worried, and angry than ever before. Almost 25% of people reported feeling angry ¿ significantly more than previous surveys¿ So if yoüve been struggling with your anger lately, yoüre certainly not alone.If yoüre passionate about life, the chances are, your anger bubbles easily¿ But this doesn¿t mean you have to live with negative consequences.Anger is a sign that something isn¿t right¿ and it¿s possible to welcome the first signs of it as signals that something needs to change.With the right guidance, yoüll learn how to recognize what that thing is ¿ and what steps you can take towards improvement.Without this insight, however, your anger could be more of a problem than a blessing. Outbursts of anger can affect both your relationships and your reputation¿ and that has an impact on your success.What¿s more, when anger is left unchecked, it can leave you with physical problems ranging from headaches to high blood pressure¿ and mental health problems like depression and anxiety.But this doesn¿t have to be your story. It¿s within your power to use your anger as a tool.When you can recognize its root cause, you can put yourself on the path to self-discovery and personal growth¿ and find a solution to the problem.This guide will provide you with a simple three-step formula to help you manage your anger. Discover the STOP!-1-2-3 Analysis and Solution Design model¿ and along the way, yoüll find:Exactly how to use the STOP!-1-2-3 model to analyze and resolve instances of angerWhy understanding yourself is key to keeping your cool ¿ and how you can make sure you doPractical insights about each personality type (along with clear guidance for recognizing your own)The exercise you should do regularly to make sure yoüre aligned with what you really want from lifeThe two versions of self living inside you ¿ and how you can make sure the right one¿s in chargeHow you can use meditation to address your specific issues and set you on the path to growthHow to view everything yoüve learned about yourself within the context of your life (and why this matters to your progress)How to analyze the different types of people you interact with¿ so you can understand how you react to them ¿ and what you can do in a conflict situationCase studies, worksheets, and quizzes galore ¿ discover practical activities you can use every step of the way to enhance your understanding of yourself and take steps to move forwardAnd much more.Anger is a natural human reaction¿ and when it¿s recognized and allowed to pass, it can be a useful signifier that something needs to change.Allow it to fester, however, and it can blur your perception and make it impossible to see a clear path forward.The STOP!-1-2-3 Analysis and Solution Design model is your answer to making sure that path is always clear¿ and yoüre the one whös in control.Turn your anger into a powerful tool for growth and development: Scroll up and click ¿Add to Cart¿ right now.Lucid Page Media, Ericusspitze 4, 20457 Hamburg 152 pp. Englisch.…

Taschenbuch. Condition: Neu. Anger Management | Never Explode Again!: A Powerful 3-Step Guide and Workbook to Quickly Analyze, Understand and Dissolve Your Anger | Zarmina Penner | Taschenbuch | 152 S. | Englisch | 2024 | Lucid Page Media | EAN 9783989355651 | Verantwortliche Person für die EU: EoB Onix Media GmbH, Berumer Str. 44, 26844 Jemgum, info[at]edition-dreiblatt[dot]de | Anbieter: preigu Print on Demand.…