Language: English
Published by North Atlantic Books, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Seller: Dream Books Co., Denver, CO, U.S.A.
Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller: clickgoodwillbooks, Indianapolis, IN, U.S.A.
Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
Language: English
Published by North Atlantic Books, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Seller: tLighthouse Books, Onekama, MI, U.S.A.
Condition: good. Good condition. A copy that has been read but remains in clean condition. All pages are intact and the cover is intact. The spine and cover may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase please return with no hassle.
Language: English
Published by North Atlantic Books, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Language: English
Published by North Atlantic Books, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Language: English
Published by North Atlantic Books,U.S., Berkeley, CA, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance.In this second edition of his best-selling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day routine. He introduces the most recent scientific findings from the world of fascial research, and explains which methods and equipment are most effective for fascial health (as well as which ones do more harm than good!). These new findings are already changing the shape of physiotherapy and the methods of treatment and recovery we use today, and will continue to do so in the future.Physiotherapists, sports scientists, and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'. There has been a great deal of research into this over the last few years, all of which shows that the fascia around our muscles plays a huge role in keeping us fit, healthy, flexible, and feeling good. This versatile tissue transfers energy to the muscles, communicates with the nervous system, acts as a sensory organ, helps to protect and regenerate our internal organs, and provides the foundations for a healthy physique. We used to think it was our muscles doing all the work, but now we know the connective tissue plays a big part, too. It responds to stress and other stimuli, and when it gets matted or sticks together, it can cause pain and mobility problems. That's why it's so important to train our fascia - and just 10 minutes, twice a week is all it takes! "The best-selling guide, extended and revised" --Cover. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Language: English
Published by North Atlantic Books,U.S., US, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New.
Language: English
Published by Human Kinetics Publishers, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
US$ 24.74
Quantity: 15 available
Add to basketPAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Language: English
Published by Human Kinetics Publishers, US, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
US$ 31.42
Quantity: Over 20 available
Add to basketPaperback. Condition: New. Second Edition. In this second edition of his bestselling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day routine. He introduces the most recent scientific findings from the world of fascial research, and he explains which methods and equipment are most effective for fascial health (as well as which ones do more harm than good). These new findings are already reshaping physiotherapy and the methods of treatment and recovery we use today-and they will continue to do so in the future. Physiotherapists, sports scientists, and doctors agree that if we want to stay flexible, energetic, and pain free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue-our "fascia." A great deal of research over the last few years has shown that the fascia around our muscles plays a huge role in keeping us fit, healthy, flexible, and feeling good. This versatile tissue transfers energy to the muscles, communicates with the nervous system, acts as a sensory organ, helps to protect and regenerate our internal organs, and provides the foundations for a healthy physique. We used to think it was our muscles doing all the work, but now we know the connective tissue plays a big part too. It responds to stress and other stimuli, and when it gets matted or sticks together, it can cause pain and mobility problems. That's why it's so important to train our fascia-and just 10 minutes, twice a week, is all it takes!
Language: English
Published by Human Kinetics Publishers, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Language: English
Published by North Atlantic Books, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Language: English
Published by North Atlantic Books, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Seller: Massive Bookshop, Greenfield, MA, U.S.A.
Paperback. Condition: New.
paperback. Condition: Very Good. Volume 3 (III) only. 2012 paperback. Unmarked interior, moderate cover-wear. (1h).
Language: English
Published by North Atlantic Books, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Seller: Books Puddle, New York, NY, U.S.A.
Condition: New. 2nd edition NO-PA16APR2015-KAP.
Language: English
Published by North Atlantic Books,U.S., US, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New.
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Language: English
Published by Human Kinetics Publishers, Champaign, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. In this second edition of his bestselling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day routine. He introduces the most recent scientific findings from the world of fascial research, and he explains which methods and equipment are most effective for fascial health (as well as which ones do more harm than good). These new findings are already reshaping physiotherapy and the methods of treatment and recovery we use todayand they will continue to do so in the future. Physiotherapists, sports scientists, and doctors agree that if we want to stay flexible, energetic, and pain free in our day-to-day lives and sporting pursuits, we need to look after our connective tissueour fascia. A great deal of research over the last few years has shown that the fascia around our muscles plays a huge role in keeping us fit, healthy, flexible, and feeling good. This versatile tissue transfers energy to the muscles, communicates with the nervous system, acts as a sensory organ, helps to protect and regenerate our internal organs, and provides the foundations for a healthy physique. We used to think it was our muscles doing all the work, but now we know the connective tissue plays a big part too. It responds to stress and other stimuli, and when it gets matted or sticks together, it can cause pain and mobility problems. That's why it's so important to train our fasciaand just 10 minutes, twice a week, is all it takes! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Language: English
Published by Human Kinetics Publishers, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New.
Condition: new.
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Condition: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Seller: thebookforest.com, San Rafael, CA, U.S.A.
Condition: Very Good. paperback. Wrappers are firm, text block clean, without highlights/underlining or markings. Some rubbing/curling to wrappers. Supporting Bay Area Friends of the Library since 2010. Well packaged and promptly shipped.
Language: English
Published by Elsevier Urban & Fischer, 2009
ISBN 10: 3437550225 ISBN 13: 9783437550225
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
US$ 29.36
Quantity: 1 available
Add to basketCondition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Language: English
Published by Human Kinetics Publishers, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Condition: New. 2025. Second. paperback. . . . . .
Seller: Revaluation Books, Exeter, United Kingdom
US$ 26.72
Quantity: 2 available
Add to basketPaperback. Condition: Brand New. 304 pages. 6.69x0.59x9.45 inches. In Stock.
Language: English
Published by Human Kinetics Publishers, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
US$ 24.72
Quantity: Over 20 available
Add to basketCondition: New.
Language: English
Published by Human Kinetics Publishers, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Condition: New. 2025. Second. paperback. . . . . . Books ship from the US and Ireland.