Self Improvement (17 results)

Paperback. Condition: New.

Condition: New. In.

Paperback. Condition: Brand New. 100 pages. 9.00x6.00x0.25 inches. In Stock.

Paperback. Condition: Brand New. 100 pages. 9.00x6.00x0.25 inches. In Stock.

Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Soft cover. Condition: Very Good. 182 pages. Tom Boyd and Andrew Gumley "An experiential perspective on persecutory paranoia: A grounded theory construction" / David Winter & Others "A controlled trial of personal construct psychotherapy for deliberate self-harm" / Jane Simms & Others "Correlates of self-harm behaviour in acutely ill patients with schizophrenia" / Bernd Puschner & Others "Course of improvement over 2 years in psychoanalytic and psychodynamic outpatient psychotherapy" (BT#35).

Paperback. Condition: Brand New. 64 pages. Italian language. 8.27x5.12x0.15 inches. In Stock.

Paperback. Condition: Brand New. 116 pages. Italian language. 8.27x5.12x0.27 inches. In Stock.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Paperback. Learning to Let Go: The Path To Healing, Renewal And Self-Discovery Are you tired of carrying the weight of past mistakes, heartbreak, or regrets? Do old memories, relationships, or fears keep you stuck in patterns that drain your energy and limit your happiness? Learning to Let Go is your compassionate guide to releasing what no longer serves you and stepping into a life of freedom, peace, and joy. Inside this book, you'll discover: How to release emotional baggage that keeps you stuckPractical tools and exercises for mindfulness, forgiveness, and self-reflectionStrategies for setting boundaries and protecting your emotional energyWays to embrace change and uncertainty with courage and claritySteps to reclaim your identity, self-worth, and authenticityThrough guided journaling prompts, reflection exercises, and actionable insights, this book helps you transform the pain of the past into strength, growth, and possibility.Whether you're navigating loss, challenging relationships, or simply seeking a lighter, more fulfilling life, Learning to Let Go gives you the tools and confidence to release what holds you back and create the life you deserve. Start your journey today-and discover the freedom, peace, and joy that come from truly letting go. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: New.

Condition: Hervorragend. Zustand: Hervorragend | Sprache: Französisch | Produktart: Bücher | Keine Beschreibung verfügbar.

Correspondence course complete in 12 original parts, each with the original study sheet and envelope for its return to the institute inserted loose, all of which are numbered in pencil for correspondent number '45861'. 20.4 x 10.9 cm. Tall thin 8vo., all in the original blue printed wrappers, stapled as issued. In very good condition. Self-improvement course to train memory and mental acuity. Pelmanism was immensely popular at the time, and one of its memory-based exercises using cards became a much played parlour game at the time and continues today. The system was originally devised by William Ennever in 1890s and was taught through a correspondence course from the Pelham Institute in London and later from 6 overseas branches, our set comes from the New York branch. It was intended to cure problems like a 'grasshopper mind', procrastination and forgetfulness (ie ADHD). Its use was widespread and was practised and promoted by people of important such as British prime minister H. H. Asquith, Baden-Powell, Rider Haggard, Jerome K. Jerome, and composer Dame Ethel Smyth as well as thousands of others. Our set has some evidence of readership through pencil annotations in the first part only - clearly the ADHD won!

Paperback. Condition: new. Paperback. Learning to Let Go: The Path To Healing, Renewal And Self-Discovery Are you tired of carrying the weight of past mistakes, heartbreak, or regrets? Do old memories, relationships, or fears keep you stuck in patterns that drain your energy and limit your happiness? Learning to Let Go is your compassionate guide to releasing what no longer serves you and stepping into a life of freedom, peace, and joy. Inside this book, you'll discover: How to release emotional baggage that keeps you stuckPractical tools and exercises for mindfulness, forgiveness, and self-reflectionStrategies for setting boundaries and protecting your emotional energyWays to embrace change and uncertainty with courage and claritySteps to reclaim your identity, self-worth, and authenticityThrough guided journaling prompts, reflection exercises, and actionable insights, this book helps you transform the pain of the past into strength, growth, and possibility.Whether you're navigating loss, challenging relationships, or simply seeking a lighter, more fulfilling life, Learning to Let Go gives you the tools and confidence to release what holds you back and create the life you deserve. Start your journey today-and discover the freedom, peace, and joy that come from truly letting go. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.