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Good Sleep Guide by Sharp Timothy (12 results)
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The Good Sleep Guide: 10 Steps to Better Sleep and How to Break the Worry Cycle
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The Good Sleep Guide : 10 Steps to Better Sleep and How to Break the Worry Cycle
Language: English
Published by North Atlantic Books, 2003
ISBN 10: 1583940758 ISBN 13: 9781583940754
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Good Sleep Guide : 10 Steps to Better Sleep and How to Break the Worry Cycle
Language: English
Published by North Atlantic Books, 2003
ISBN 10: 1583940758 ISBN 13: 9781583940754
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Condition: Very Good. 1772191293. 2/27/2026 11:21:33 AM.
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading.
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The Good Sleep Guide
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
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Condition: Very Good.
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The Good Sleep Guide
Language: English
Published by Penguin Books Ltd, United Kingdom, London, 2001
ISBN 10: 0140298215 ISBN 13: 9780140298215
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. In ten easy-to-follow chapters, this volume is designed to help readers improve their sleep. It covers the importance of making sleep a priority, the role of diet, medication and alcohol, relaxation techniques, "helpful" rather than "unhelpful" thinking, depression, anxiety and relationship difficulties, and bringing a new baby home, amongst other factors. It also provides strategies to overcome barriers to good sleep. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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US$ 29.81
US$ 13.34 shipping
Ships from United Kingdom to U.S.A.Quantity: 1 available
Add to basketPaperback. Condition: Brand New. 270 pages. 8.00x5.25x1.00 inches. In Stock.
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paperback. Condition: New. In shrink wrap. Looks like an interesting title!
